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103 jowar flour recipes


Last Updated : May 17,2024




ज्वार का आटा रेसिपी - हिन्दी में पढ़ें (jowar flour recipes in Hindi)
જુવારનો લોટ રેસીપી - ગુજરાતી માં વાંચો (jowar flour recipes in Gujarati)

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.

 Jowar Bhakri, Healthy Jowar Bhakri Jowar Bhakri, Healthy Jowar Bhakri

Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.

Jowar Flour Breakfast Recipes

Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.

Indian Oats Pancake with JowarIndian Oats Pancake with Jowar

Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.

 Cabbage Jowar MuthiasCabbage Jowar Muthias

Snack Recipes with Jowar Flour

The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.

 Jowar Palak AppeJowar Palak Appe

Chakli is a favorite amongt all but since it is deep fried, many avoid it.

Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki

Baked Palak Jowar MurukkuBaked Palak Jowar Murukku

Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.

 Moong Dal and Methi Kachuri, Baked Kachodi Moong Dal and Methi Kachuri, Baked Kachodi

These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.

 Oats Methi Multiflour Khakhra Oats Methi Multiflour Khakhra

Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.

 Multigrain Healthy Cracker, Lactose Free  Multigrain Healthy Cracker, Lactose Free

Main Course Recipes using Jowar Flour

Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.

4 Flour Dosa4 Flour Dosa

A very traditional item to make with jowar is Jowar Roti.

This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.

 Jowar RotiJowar Roti

Innovative Jowar flour Recipes

People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.

Low Salt High Fiber Multigrain BreadLow Salt High Fiber Multigrain Bread

A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!

Even though the cake is slightly dense, it makes up for it in taste.

 Gluten- Free Chocolate Sponge Cake Gluten- Free Chocolate Sponge Cake

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes

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Dhapate, Authentic Maharashtrian Thalipeeth
Recipe# 42684
23 Dec 22

 by Tarla Dalal
No reviews
dhapate recipe | Maharashtrian thalipeeth | Indian dahi dhapate | Maharashtrian multigrain flatbread | with 35 amazing images. dhapate recipe |
Baked Ragi Chakli Recipe
Recipe# 43049
27 Jul 23

 
by Tarla Dalal
No reviews
baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 amazing images. baked ragi chakli recipe | healthy Indian ragi murukku
Bejar Roti
Recipe# 38881
15 Mar 21

 by Tarla Dalal
No reviews
bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar roti recipe | Rajasthani bejar ki roti | he ....
Recipe# 37211
01 Sep 12

 by damyantiben
No reviews
A delicious saatvik recipe made without using onions and garlic.
Recipe# 42679
12 Sep 18

 by Jyoti V B
No reviews
This Maharashtrian Masala Flat Bread is easy to make and uses minimal ingredients. It is a homely and easy to make recipe. The spices make this roti even more flavourful than the normal jowar roti. It tastes best when eaten with flax seeds chutney, curd, pickle, etc.
Recipe# 12735
05 Sep 01

 by shailapatel
No reviews
You can roll this paratha.for that the dough should be little hard and roll it as chapattis or regular Parathas.
if you do not want to use methi leaves, just delete it and add ajwain 1tb.spoon.
Foxtail Millet Paratha
Recipe# 43093
25 Jan 24

 by Tarla Dalal
No reviews
foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images. foxtail millet paratha is a nutritious and delicious
Recipe# 39222
19 Mar 14

 by vaishaliagte
No reviews
Noodles are basically a wheat based food generally made using rawa but in India, ata based noodles are also popular. However, some persons are intolerant to wheat or have been advised to avoid wheat. Here is a recipe not only for them but those who are in search of innovations.
Grain Squares ( Recipe for Toddlers)
Recipe# 36853
16 May 08

 by Tarla Dalal
No reviews
Encourage healthy eating habits in your kids while they learn about size presenting these multigrain squares!
Green Peas Paratha  (  Gluten Free Recipe)
Recipe# 38608
30 Mar 13

 by Tarla Dalal
No reviews
Green peas add colour and taste to these wholesome gluten free rice and jowar flour parathas. Serve them for breakfast or make a meal out of them at lunch or dinner time!
Hariyali Chilla
Recipe# 43097
23 Feb 24

 by Tarla Dalal
No reviews
hariyali chilla recipe | healthy hariyali cheela | mix flours and green vegetable chilla | with 26 amazing images. hariyali chilla is a healthy and nutritious
Healthy Crunchies
Recipe# 7583
14 Jun 11

 by Tarla Dalal
No reviews
Add iron to your child's diet and ensure high hemoglobin levels with this multi-flour crunchy snack.
Recipe# 40617
26 Jan 16

 
by Radha Hoizal
No reviews
This can be made in a jiffy as it does not consume much time. Jowar noodles made fresh in a stemer and mixed with veggies and a tempering of mustard seeds. A healthy Indian version of noodles.
Jowar Bhakri
Recipe# 34113
23 Sep 11

 by Amarendra Mulye
No reviews
Jowar bhakri is a traditional maharashtrian recipe. It is a common food of people living in rural maharashtra. Bhakri is served with home-made white butter, jhunka, garlic chutney, raw onions and green chillies.
Recipe# 36762
16 Jun 12

 by LOPA SHAH
No reviews
It’s rainy season and in this season everyone love and like to eat spicy and hot snacks like bhajia, pakoda or vada. Here is little spicy methi vada with jowar and wheat flour, so enjoy this vada hot!
Jowar Pyaaz Tikkad
Recipe# 43108
11 May 24

 by Tarla Dalal
No reviews
jowar pyaaz tikkad recipe | diabetes and kidney friendly pyaaz tamatar tikkar | gluten free tikkad | with 27 amazing images. jowar pyaaz tikkad recipe is a protein-packed and flavorful flat ....
Recipe# 37524
06 Nov 12

 by Radha Hoizal
No reviews
When we are relishing so many things during festivals we happen to forget our health.So I have thought of this innovative recipe which calls for a grain in the namkeens apart from maida.
Mixed Flour Thalipeeth
Recipe# 38637
02 Sep 15

 by Jyoti V B
No reviews
Mixed Flour Thalipeeth is full of taste and health. Jowar, besan, bajra and whole wheat flour with cucumber and simple spices create a delicious snack that can be had for breakfast, lunch or as a tiffin snack. Kids and adults too will relish this simple but tasty thalipeeth. Serve with ketchup o ....
Mixed Vegetable Multigrain Paratha, 4 Grain Paratha
Recipe# 42918
03 Nov 22

 by Tarla Dalal
No reviews
mixed vegetable multigrain paratha recipe | Indian multi grain mix veg paratha | healthy 4 grain paratha | with 28 amazing images. mixed vegetable multigrain paratha recipe |
Moong Dal and Methi Kachuri, Baked Kachodi
Recipe# 42368
24 Apr 18

 by Tarla Dalal
No reviews
A Bengali Recipes -style snack with a healthy twist, the Moong Dal and Methi Kachuri is one that you can relish without any guilt! We have done away with maida and used a mix of healthy flours to make the top cover of this kachori, which is baked with a perfe ....
Multigrain Paratha
Recipe# 42920
02 Aug 22

 by Tarla Dalal
No reviews
multigrain paratha recipe | Indian multiflour paratha | healthy multigrain methi paratha | with 24 amazing images. multigrain paratha recipe | Indian multiflour paratha< ....
Saunfwala Laccha Paratha
Recipe# 43087
18 Jan 24

 
by Tarla Dalal
No reviews
saunfwala laccha paratha recipe | healthy fennel lachha paratha | layered saunf paratha | with 29 amazing images. saunfwala laccha paratha is a delightful variation of the classic laccha pa ....
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jowar flour
5
 on 07 Jul 21 07:30 PM


Hi Tarlaji, Thanks for introducing load of Jawar receipes on the portal. In the explanation about Jawar on this page, instead of mentioning its a gluten-fee, it is gluten mentioned. Kindly make the necessary changes, Thank you, Meera
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Tarla Dalal    Thank you for the feedback. We have updated the information. Keep reviewing recipes and articles you loved.
Reply
08 Jul 21 03:03 PM