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63
Rotis / Parathas recipes
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Recipe# 5696
August 20, 2010
Bajra Aloo Roti ( Iron Rich Recipe)
by Tarla Dalal
No reviews
Keeping anemia at bay, the bajra-potato way! iron rich roti maintains your body temperature and protects you from cold weather too.
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Recipe #5696
Bajra Aloo Roti ( Iron Rich Recipe)
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Recipe# 3593
January 01, 1900
Bajra Kand Rotis
by Tarla Dalal
1 review
Bajra flour combined with purple yam, curds and garlic paste makes an interesting variation to plain bajra rotis which we often eat. Protein and iron are two important nutrients provided by these rotis. Like all bajra rotis, they tend to get chewy if they are served cold without a brushing of ghee ....
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Recipe #3593
Bajra Kand Rotis
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Recipe# 32776
March 29, 2013
Cabbage and Dal Parathas ( Know Your Green Leafy Vegetables)
by Tarla Dalal
2 reviews
A great combination of cereals, pulses and vegetables, this balanced meal can be made more nutritious by replacing half the wheat flour with soya flour or nachni flour.
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Recipe #32776
Cabbage and Dal Parathas ( Know Your Green Leafy Vegetables)
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Recipe# 33238
April 29, 2010
Chilkewale Parathe ( Protein Rich Recipes )
by Tarla Dalal
No reviews
Chilkewale parathe, not just kids but adults too need a fair amount of protein to make up for the wear and tear of body cells, boost immunity as well as for body building. Hence , what can be more right than these parathas, which are not only healthy and delicious but also filling! serve with curds ....
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Recipe #33238
Chilkewale Parathe ( Protein Rich Recipes )
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Recipe# 33035
January 01, 1900
Chilkewale Parathe ( Weight Loss After Pregnancy )
by Tarla Dalal
No reviews
Chilkewale parathe, the post-delivery period means a diet rich in protein to regenerate body cells and boost immunity along with low in calories to shed extra kilos. Enriched with moong dal, these wholesome parathas fulfill this requirement without any loss of taste.
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Recipe #33035
Chilkewale Parathe ( Weight Loss After Pregnancy )
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Recipe# 750
December 29, 2012
Corn and Spinach Paratha
by Tarla Dalal
No reviews
Popeye would've loved this one !
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Recipe #750
Corn and Spinach Paratha
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Recipe# 22316
July 01, 2005
Garlic Rotis
by Tarla Dalal
No reviews
An anti-hypertensive food, garlic is rich in compounds that prevent the thickening of blood and clogging of blood vessels.
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Recipe #22316
Garlic Rotis
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Recipe# 5611
January 01, 1900
Gobhi Paneer Palak Parathas
by Tarla Dalal
1 review
These unusual, yet delicious parathas are all in one with loads of zinc vitamin A and C for shiny hair.
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Recipe #5611
Gobhi Paneer Palak Parathas
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Recipe# 4251
January 01, 1900
Green Pea Parathas
by Tarla Dalal
No reviews
Parathas are sustaining and wholesome. Puréed green peas are combined with whole wheat flour to make this delicious paratha dough. Both whole wheat flour and green peas are rich in fibre which aids in controlling the blood sugar levels. Each paratha being cooked in ¼ teaspoon of oil is absolutely he ....
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Recipe #4251
Green Pea Parathas
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Recipe# 22362
January 01, 1900
Green Peas Paratha
by Tarla Dalal
No reviews
A mildly spiced and satiating breakfast and main course that helps keep acidity at bay.
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Recipe #22362
Green Peas Paratha
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Recipe# 3494
January 01, 1900
Karela Theplas
by Tarla Dalal
1 review
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics and you can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away ....
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Recipe #3494
Karela Theplas
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Recipe# 4208
January 01, 1900
Karela Theplas
by Tarla Dalal
No reviews
The first thing we all can think about karelas is their bitterness. But karela is extremely beneficial for diabetics and one can enjoy it more if you acquire the taste for it. This innovative recipe makes use of the peels of the karela which we usually throw away. Wash and chop the peels into smal ....
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Recipe #4208
Karela Theplas
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Recipe# 3586
January 01, 1900
Methi Makai ki Roti
by Tarla Dalal
1 review
This roti is a simple way of disguising methi in your regular meals. Methi is an excellent source of iron and vitamin A and is really low in calories. Fresh green chillies add pungent accents to these rotis.
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Recipe #3586
Methi Makai ki Roti
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Recipe# 4778
January 01, 1900
Mooli Jowar ki Roti
by Tarla Dalal
No reviews
Crisp, grated radish is mixed well with white millet flour, ginger and garlic to make deliciously soft rotis with pungent hints of radish. Different, delicious and healthy, this is best savored with thick, whipped curd.
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Recipe #4778
Mooli Jowar ki Roti
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