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105 jowar flour recipes


Last Updated : Apr 25,2024




ज्वार का आटा रेसिपी - हिन्दी में पढ़ें (jowar flour recipes in Hindi)
જુવારનો લોટ રેસીપી - ગુજરાતી માં વાંચો (jowar flour recipes in Gujarati)

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes |

128 Jowar flour, Jowar ka Aatta, White Millet flour, Sorghum flour Recipes | Recipes using Jowar flour, Jowar ka Aatta | Indian Jowar flour Recipes. Jowar Flour Recipes, Indian Jowar Flour Recipes. Jowar, also known as white millet and sorghum, is a grain that is usually found in tropical regions. To make the flour, the ripe grain is cleaned, washed, dried and then grinded into a fine powder.

 Jowar Bhakri, Healthy Jowar Bhakri Jowar Bhakri, Healthy Jowar Bhakri

Jowar flour is slightly off white in color with a nutty taste. One of the best things about this flour is that it is gluten free. With the increase in people who are allergic to gluten, jowar flour acts as a boon.

Jowar Flour Breakfast Recipes

Due to the health benefits of jowar flour, it is advised to be consumed in high quantities, especially instead of refined flour. Many people think it is hard to use jowar in different dishes but it is not so. For breakfast you can make Indian Oats Pancakes with Jowar.

Indian Oats Pancake with JowarIndian Oats Pancake with Jowar

Cabbage Jowar Muthias are flavorful, Gujarati dish that is a household favorite. This version of the muthias is healthier as it is high in fiber and very flavorful as well.

 Cabbage Jowar MuthiasCabbage Jowar Muthias

Snack Recipes with Jowar Flour

The easiest dishes to make with jowar flour are snacks, which have an endless variety. Jowar palak appe are easily made by simply mixing all the ingredients together and cooking them in an appe pan.

 Jowar Palak AppeJowar Palak Appe

Chakli is a favorite amongt all but since it is deep fried, many avoid it.

Instead of the deep fried versions, you can try the Baked Palak Jowar Murukku or Multiflour Chikki

Baked Palak Jowar MurukkuBaked Palak Jowar Murukku

Healthy Baked Kachodis are also a better option that deep fried ones. These kachoris can be made with numerous filling whether it is a moong dal filling or a vegetable filling. Khakhras are a handy jar snack. They taste perfect accompanied with a hot cup of tea.

 Moong Dal and Methi Kachuri, Baked Kachodi Moong Dal and Methi Kachuri, Baked Kachodi

These crispy treats, even though made with whole wheat flour, can also be made with jowar like the Oats, Methi Multiflour Khakhra.

 Oats Methi Multiflour Khakhra Oats Methi Multiflour Khakhra

Other jar snacks that can be made with jowar are Moong dal and Jowar Puri, Jowar Til Nimki and Healthy Multigrain Cracker.

 Multigrain Healthy Cracker, Lactose Free  Multigrain Healthy Cracker, Lactose Free

Main Course Recipes using Jowar Flour

Everyone loves a dosa but not many people know that they aren’t very healthy. A 4 flour dosa, made with jowar, nachni, bajra and whole wheat flours is healthy and equally delicious.

4 Flour Dosa4 Flour Dosa

A very traditional item to make with jowar is Jowar Roti.

This has been consumed in Gujarati and Maharashtrian since many decades and is generally served with gavar ki subzi.

 Jowar RotiJowar Roti

Innovative Jowar flour Recipes

People allergic to gluten have to avoid all kinds of bread. Since jowar does not contain, it can be used to make bread which even allergic people can eat. High fiber multigrain bread is a great option as it is not only gluten free but is also extremely healthy.

Low Salt High Fiber Multigrain BreadLow Salt High Fiber Multigrain Bread

A chocolate cake is an all-time favorite comfort food which is made with refined flour but did you know you can make a healthy Gluten Free Chocolate Sponge Cake using jowar flour!

Even though the cake is slightly dense, it makes up for it in taste.

 Gluten- Free Chocolate Sponge Cake Gluten- Free Chocolate Sponge Cake

Scroll down below for more Jowar Flour Recipes, Indian Jowar Flour Recipes

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4 Flour Dosa, Mixed Flour Dosa
Recipe# 40159
12 Apr 20

 
by Tarla Dalal
flour dosa recipe | mixed flour dosa | jowar bajra ragi and whole wheat flour dosa | healthy four flour dosa | with 28 amazing images. Our 4 flour dosa recipe is ....
5 Grain Pizza Base
Recipe# 1810
22 Jan 24

 by Tarla Dalal
While you might have tried loading your pizza with lots of veggies and perhaps shifted from normal to low-fat cheese too, in attempts to make pizzas healthier, there would always have been a niggling guilt about the plain flour base. Have you explored the option of a healthy five grain pizza base? h ....
Baked Jowar Onion Puri for Weight Loss
Recipe# 22297
03 Nov 22

 by Tarla Dalal
jowar onion puri recipe | baked Indian jowar puri | healthy jowar puri for weight loss | diabetic jar snack | with 25 amazing images. jowar onion puri recipe |
Baked Multi Flour Chakli, Non Fried Chakli
Recipe# 41963
15 Apr 22

 by Tarla Dalal
multi flour chakli recipe | baked chakli | non fried chakli | healthy 3 flour chakli | with 25 amazing images. multi flour chakli recipe | bak ....
Baked Palak Jowar Murukku,  Jowar Murukku with Spinach
Recipe# 42722
23 Sep 21

 by Tarla Dalal
baked palak jowar murukku recipe | Indian baked jowar chakli | jowar murukku with spinach | healthy palak chakli | with 21 amazing images. baked palak jowar murukku rec ....
Baked Palak Methi Puris
Recipe# 5663
17 Dec 22

 
by Tarla Dalal
baked palak methi puri recipe | healthy palak methi puri for weight loss | baked methi palak puri | with amazing 19 images. baked palak methi puri recipe is for weight watching and a heal ....
Baked Ragi Chakli Recipe
Recipe# 43049
27 Jul 23

 
by Tarla Dalal
No reviews
baked ragi chakli recipe | healthy Indian ragi murukku | non fried ragi oats chakli | with 23 amazing images. baked ragi chakli recipe | healthy Indian ragi murukku
Bejar Roti
Recipe# 38881
15 Mar 21

 by Tarla Dalal
No reviews
bejar roti recipe | Rajasthani bejar ki roti | healthy bejar roti | with 18 amazing images. bejar roti recipe | Rajasthani bejar ki roti | he ....
Bhakhri Pizza (  Gluten Free Recipe)
Recipe# 38089
08 Mar 23

 by Tarla Dalal
bhakhri pizza recipe | gluten free Indian pizza | healthy bhakri pizza on tava | baked bhakri pizza | with 51 amazing images. bhakhri pizza recipe |
Breakfast Egg Tacos
Recipe# 43114
22 Apr 24

 by Tarla Dalal
No reviews
breakfast egg tacos recipe | diabetes and kidney friendly egg tacos | healthy egg vegetable taco |
Cabbage Jowar Muthias
Recipe# 3554
04 Aug 21

 by Tarla Dalal
cabbage muhtia recipe | Gujarati cabbage jowar muthia | healthy kobi jowar muthia | kobi na muthiya | with 22 amazing images. cabbage muhtia is a
Cabbage Jowar Muthias, How To Make Muthia At Home
Recipe# 33147
10 Jun 23

 by Tarla Dalal
cabbage jowar muthia recipe | Gujarati kobi jowar muthia | Indian cabbage dumpling | with 22 amazing images. cabbage jowar muthia recipe is a Gujarati kobi jowar muthia< ....
Cabbage Jowar Paratha  (  Gluten Free Recipe)
Recipe# 38606
23 Apr 24

 by Tarla Dalal
cabbage jowar paratha recipe | Indian patta gobi jowar paratha | gluten free jowar roti | healthy jowar cabbage paratha | with 15 amazing images. cabbage jowar paratha
Cauliflower Methi Roti, Healthy Gobi Methi Jowar Paratha
Recipe# 5285
15 Dec 21

 by Tarla Dalal
cauliflower methi roti recipe | healthy gobi methi jowar paratha | cauliflower coriander paratha | with 29 amazing images. cauliflower methi roti recipe | healthy gobi m ....
Club Sandwich
Recipe# 22284
23 Jul 23

 by Tarla Dalal
This truly unusual combination of whole wheat toast and traditional Chilas makes a satiating snack. Mint and Onion Chutney adds an extra zing to this layered vegetable club sandwich with a difference. Make it the next time you are seeking a fusion of the east and west!
Dhapate, Authentic Maharashtrian Thalipeeth
Recipe# 42684
23 Dec 22

 by Tarla Dalal
No reviews
dhapate recipe | Maharashtrian thalipeeth | Indian dahi dhapate | Maharashtrian multigrain flatbread | with 35 amazing images. dhapate recipe |
Recipe# 42679
12 Sep 18

 by Jyoti V B
No reviews
This Maharashtrian Masala Flat Bread is easy to make and uses minimal ingredients. It is a homely and easy to make recipe. The spices make this roti even more flavourful than the normal jowar roti. It tastes best when eaten with flax seeds chutney, curd, pickle, etc.
Diabetic Chocolate Sponge Cake
Recipe# 38057
26 Jul 16

 
by Tarla Dalal
Here i share low cal version of basic chocolate sponge cake. You can enjoy this cake absolutely guilt-free!!
Foxtail Millet Paratha
Recipe# 43093
25 Jan 24

 by Tarla Dalal
No reviews
foxtail millet paratha recipe | multi flour spinach paratha | millet spinach thepla | with 25 amazing images. foxtail millet paratha is a nutritious and delicious
Garlic Roti  (  Gluten Free Recipe)
Recipe# 38600
25 Apr 24

 by Tarla Dalal
garlic roti recipe | healthy lehsuni roti | gluten free garlic roti | with 15 amazing images. I am excited to share with you a delicious and healthy garlic roti recipe, it’s a
Garlic Roti, Lehsun Roti
Recipe# 33033
23 Feb 21

 
by Tarla Dalal
garlic roti recipe | healthy lehsun roti | lehsun roti for weight loss | garlic roti on tava | with 17 amazing images. garlic roti recipe | he ....
Garlic Rotis, Green Garlic Multigrain Roti
Recipe# 22316
17 Nov 22

 by Tarla Dalal
green garlic roti recipe | green garlic multigrain roti | healthy green garlic roti | with 16 amazing images. green garlic roti recipe is a green garlic multigrain roti ....
Gluten Free Jowar Chocolate Sponge Cake
Recipe# 38054
22 Sep 23

 by Tarla Dalal
gluten free jowar chocolate sponge cake | gluten free Indian jowar chocolate sponge cake | with step by step images. Here is a gluten free jowar chocolate sponge cake made for Indian’s where we have replaced maida an ....
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jowar flour
5
 on 07 Jul 21 07:30 PM


Hi Tarlaji, Thanks for introducing load of Jawar receipes on the portal. In the explanation about Jawar on this page, instead of mentioning its a gluten-fee, it is gluten mentioned. Kindly make the necessary changes, Thank you, Meera
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Tarla Dalal    Thank you for the feedback. We have updated the information. Keep reviewing recipes and articles you loved.
Reply
08 Jul 21 03:03 PM