Recipe Contest

Healthy Salads
Contest closes 01 Aug 2014

Recipe Contest image

Nourishing healthy salads are the best way to fill up those hunger pangs and nothing can be more delicious and scrumptious than a perfect healthy salad filled with colour and flavours. Salads are considered as health foods as they make use of a wide variety of vegetables and fruits which are rich source of fibre and antioxidants. However, in our desire to increase flavour, we often make them unhealthy by using fatty ingredients like oil, cream, cheese etc.

A perfectly balanced salad says it all! Be your own chef to make some nourishing healthy salads. Come alive in your own kitchen and share them in this month's recipe contest. Get Set Go friends and the 3 lucky winners gets a " Healthy Soups and Salads Cookbook - New Edition" featuring some enormous recipes of healthy soups and salads!

Happy Cooking!

For an innovative salad,click here

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Recipe contest prize
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Contest Rules
  • Submissions must be original
  • Tarladalal.com reserves the right to use the recipes sent to us by the contestants.
  • Winners would be selected by a panel of cooks headed by Tarla Dalal. The decision arrived at by the panel would be final and not open to debate by the contestants.
  • Each month’s winner names would be announced at this site along with the announcement of the new contest.
  • Every participant can send more than one recipe for the contest.
  • The recipe should be preferably for four persons.
  • Each recipe should contain, right quantities for each ingredient, their purpose (oil for greasing or flour for dusting) and the process of making the dish in detail.
  • Submission may be modified anytime before contest closes
Result of the last contest

Starters Using Rice!
Closed on: 02 Jul 2014


The contest winners list

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