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Punjabi recipes


Last Updated : Oct 01,2023



पंजाबी रेसिपी | पंजाबी व्यंजन | - हिन्दी में पढ़ें (Punjabi recipes in Hindi)
પંજાબી વ્યંજન | પંજાબી વાનગીઓ | - ગુજરાતી માં વાંચો (Punjabi recipes in Gujarati)

Punjabi recipes | Punjabi dishes | Punjabi veg food |

If you want to have a meal that satiates your tummy, tickles your taste buds and stays in your memory for a long time, try Punjabi! Punjabi cuisine ranges from semi-spicy to spicy, and is almost always rich, with abundant use of ghee and butter.

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Aloo Paratha
Aloo Paratha

Have a Punjabi Paratha and a tall glass of their creamy Lassi for breakfast and you will not feel hungry till lunch-time! From signature Punjabi food recipes like Sarson ka Saag and Makki Di Roti, breakfast delights like Chole Bhature, Bread Pakora, parathas with mango pickle to homely treats like Aloo Paratha and Aloo Gobi, and lip-smacking delicacies like Paneer Tikka and Baingan Bharta, this section will introduce you to several ‘famous and favourite’ Punjabi treats.

All dairy products are abundantly used in Punjabi cuisine, but paneer is one ingredient cooked in every way possible – marinated, fried, sautéed, crumbled, and so on, to make delicacies that span every course of the meal, from appetizers to desserts. Check out Punjabi Paneer recipes to explore dishes that will help satiate your Punjabi food craving.

Punjabi Recipes, Shorba 

{ad2} Curd Shorba

Curd Shorba

Shorba are famous across South, Central and Middle Eastern Asia. But, Punjabis have adapted them according to the Indian palate. Start your meal with a bowl of thick and often spicy shorbas like the curd shorba with comforting flavor that will surely soothe you when you had a long day. Also, our Punjabi Shorbas, Soups recipes section has varieties of shorba made using dal, vegetables or a combination of both.

Punjabi Recipes, nashta

Tandoori AlooTandoori Aloo

Tandoor is a traditional aspect of Punjabi cuisine and used for baking or cooking flatbreads and a wide range of starters like kebabs and tikki. Marinate baby potatoes in a spicy red red chilli-based masala paste, fenugreek leaves and fresh cream and create these aromatic Tandoori aloo that are a perfect party starter! In the same manner you can marinate multiple vegetables and cook them to make a scrumptious and tasty, Tandoori Aloo Gobi Sukhi Subzi. Spicy potato curry served with piping hot puris, the Punjabi Aloo Puri is one of Delhi’s most favorite street foods. Boiled aloo with peppy chaat masala, lemon juice, mint and coriander makes tempting Aloo Chaat.

Punjabi Samosa
Punjabi Samosa

Local 'halwaais' deep-frying samosas in huge kadhai is a common sight in nearly any part of India. Oh-So-crisp on the outside and soft and spicy on the inside Punjabi Samosas are simply irresistible. They can further be enhanced by adding curd and tongue-tickling chutneys and turning them into delicious chaat or by adding hot chole, crunchy onions and crisp sev. Chole Samosa Chaat and Samosa Chaat are a perfect evening snack to surprise the whole family! To explore more such treats, have a look at our Punjabi Swadisht Nashta recipes

Punjabi Recipes, main course

You can also bake an array of flatbreads like Pudina Naan, Whole Wheat Coriander and Sesame Seeds Naan or Whole Wheat Masala Paneer Naan

Pudina Naan, Phudina Naan, Mint Naan RecipePudina Naan, Phudina Naan, Mint Naan Recipe

and relish with subzis or accompaniments Punjabi Raita / Chtutney / Achar recipes. To know more about Punjabi flatbreads, have a look at Punjabi Roits, Parathas recipes Punjabi subzis are not simple accompaniments. Even the easiest of their subzis are a delight with rich flavour and luscious texture. Expose your taste buds to some real excitement! This easy to make Jeera aloo tastes amazing with puri. Bharwan Baingan is made by stuffing brinjals with an onion-coconut paste and slowly cooking them in a kadhai.

Punjabi style paneer makhani recipe | paneer makhani recipe | restaurant style paneer makhani |Punjabi style paneer makhani recipe | paneer makhani recipe | restaurant style paneer makhani |

{ad3} Apart from the Punjabi Subzis, there are heavy gravy preparations because of ungrudging use of ghee, cream and other dairy products, which is what makes them so tasty too! Toss in some vegetables, paneer and spice powders to whip up delectable gravies. Treat your palate to all-time favourites Punjabi veg dishes Paneer Makhani, Kadhai Khumbh Sabzi or Matar Tamatar.

Dal Makhani
Dal Makhani

Dal and Kadhi provides with the nutrition required for proper development and help in balancing the meal. Punjabi Dals / Kadhis recipes has some quick and easy to prepare dals and kadhi that can be included in your daily routine. Dal tadka and Dal Makhani are famous Punjabi dishes.End your meal on a sweet note and savor on some Phirni served in earthenware bowls called ‘shikoras’. These are popularly known as ‘matki phirnis’ and are served at most Punjabi restaurants and functions. Also, you can make Dry Fruit Barfi with a rich milky flavour and amazing melt-in-the-mouth texture.

 Sweet Punjabi Lassi, Dahi Ki Lassi

 Sweet Punjabi Lassi, Dahi Ki Lassi

Enjoy our Punjabi Recipes collection. Below you will find other Punjabi recipe articles of interest.

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19 Punjabi Dals Kadhis Recipes
23 Punjabi Jaalpan, Lassi Recipes
268 Punjabi Paneer Delicacies Recipes
50 Punjabi Pulao Biryani Recipes
83 Punjabi Raita Chtutney Achar Recipes
310 Punjabi Rotis Parathas Recipes
23 Punjabi Shorbas, Soups Recipes
361 Punjabi Subzis Recipes
156 Punjabi Swadisht Nashta Recipes
78 Punjabi Sweets Recipes

Happy Cooking!


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Sprouted Kabuli Chana and Palak, Folic Acid Rich Recipe
Recipe# 35071
14 Jun 21

 
 by Tarla Dalal
A perfect combination of sprouted kabuli chana and palak that will tickle your taste buds, and keep your protein , calcium and iron lev ....
Sprouted Moong Chaat
Recipe# 3553
25 Dec 20

 
 by Tarla Dalal
sprouted moong chaat recipe | healthy sprouted moong chaat Indian | moong sprouts chaat with besan dumplings | sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Sprouted Moong Methi Pulao
Recipe# 31068
01 Jan 1900

  This recipe has an associated video
 
by Tarla Dalal
The magic of sprouts unfurls in yet another form in this recipe. Rice and moong sprouts are cooked together with flavourful fenugreek leaves, whole spices, pastes and powders, to get a fantabulous pulao that is both tasty and satiating. The addition of tomatoes does wonders to this recipe because it ....
Sprouts Pulao
Recipe# 3583
28 Aug 23

 
 by Tarla Dalal
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing images. sprouts pulao recipe is a healthy Indian pulao cooked with just 1 tsp oil. ....
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe
Recipe# 35023
03 Apr 23

  This recipe has an associated video
 by Tarla Dalal
sprouts tikki recipe | protein rich moong sprouts tikki | healthy sprouts cutlet | with 19 amazing images. protein rich moong sprouts tikki is a healthy and delicious evening snack that you ....
Stuffed Aloo Tikki Chaat, Delhi Roadside Snack
Recipe# 42221
09 Nov 22

  This recipe has an associated video
 by Tarla Dalal
stuffed aloo tikki chaat recipe | crispy aloo tikki | stuffed aloo patties chaat | with 31 amazing images. A classic roadside snack from the Delhi region, the stuffed aloo tikki chaat now y ....
Stuffed Bajre ke Parathe
Recipe# 4777
08 Mar 11

 
 
by Tarla Dalal
Lay a mat on a grassy patch, soak in the fresh air, and feast on this nutritious paratha made from fresh local produce. The goodness of millet and whole wheat combined with a spicy, stuffed bean filling leaves you asking for more. Serve hot with pickle and thick curd.
Stuffed Bhindi with Paneer (  Healthy Subzi)
Recipe# 6427
23 Mar 14

 
 by Tarla Dalal
It is common to stuff bhindi with besan and masala powders. But, you can give the popular dish a twist by stuffing it with paneer instead. By using low-fat paneer, you can ensure guilt-free dining too! What makes the Stuffed Bhindi with Paneer all the more delightful is the thoughtful combination of ....
Stuffed Capsicum in Tomato Gravy
Recipe# 22416
26 Nov 07

 
 
by Tarla Dalal
No reviews
This is an interesting and tasty way to include tofu in your diet… so interesting that you will no longer be the centre of attraction at your party… this dish will steal the limelight! Grated tofu and potatoes mixed with spices and vegetables, stuffed into capsicum, topped with hot rich gravy. Choos ....
Stuffed Cauliflower Paratha, Gobi Pudina Paratha
Recipe# 188
17 Mar 22

  This recipe has an associated video
 by Tarla Dalal
stuffed cauliflower paratha recipe | Indian gobhi paratha | gobi pudina paratha | spiced cauliflower flatbread | with 45 amazing images. stuffed cauliflower paratha reci ....
Stuffed Gobi Methi Paratha
Recipe# 39000
20 Dec 21

 
 
by Tarla Dalal
stuffed gobi methi paratha recipe | healthy cauliflower whole wheat methi paratha | easy stuffed Indian paratha | with 44 amazing images. stuffed gobi methi paratha recipe |
Stuffed Karelas in Makhani Gravy
Recipe# 3499
24 Jun 19

 
 
by Tarla Dalal
Karela is a low calorie vegetable which is acclaimed for its anti-diabetic properties. This recipe is an attempt to make them appealing. The karelas are stuffed with moong dal and served in a makhani gravy that is made using very little oil. Enriched with protein, calcium, vitamin A, vitamin C, ir ....
Stuffed Nachni Paratha, Paneer Nachni Paratha
Recipe# 36947
19 Jul 22

 
 by Tarla Dalal
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with 3 ....
Stuffed Onion Pakoda, Bharwa Pyaz ka Pakoda
Recipe# 42909
27 Jul 22

  This recipe has an associated video
 by Tarla Dalal
No reviews
stuffed onion pakoda recipe | bharwa pyaz ka pakoda | aloo stuffed onion pakoda | Indian stuffed onion pakora | with 37 amazing images. stuffed onion pakoda recipe
Stuffed Paneer Pakora, Cottage Cheese Pakora
Recipe# 42913
27 Jul 22

  This recipe has an associated video
 by Tarla Dalal
No reviews
stuffed paneer pakora recipe | cheese stuffed paneer pakoda | Indian chutney stuffed paneer pakora | cottage cheese pakora | with 28 amazing images. stuffed paneer pakor ....
Stuffed Potato and Green Peas Paratha
Recipe# 4679
29 Sep 15

 
 by Tarla Dalal
The highlight of this paratha is its stuffing, which is quite unique despite using common ingredients. The combination of slightly mashed potatoes and green peas gives the mixture a unique texture and a special, mealy mouth-feel, which is made all the more enticing by the addition of myriad spic ....
Stuffed Rice Paratha, Rice Paratha with Left Over Rice
Recipe# 3447
29 Dec 21

 
 by Tarla Dalal
rice paratha recipe | stuffed rice paratha | spicy rice paratha with left over rice | with 45 amazing images. rice paratha recipe | stuffed rice paratha |
Stuffed Soya Paratha
Recipe# 5580
23 Aug 11

 
 by Tarla Dalal
Green peas, stuffed in wheat flour dough to make parathas, is very common. In this recipe, soya and garlic have been added to the wheat flour, to make it extremely 'heart-friendly'. Serve them hot from the tava, as soya tends to make the parathas dry after a while, especially as these are made with ....
Subz Do Pyaza
Recipe# 22781
03 Dec 19

 
 by Tarla Dalal
As the name suggests, Subz Do Pyaza is a delicious preparation of vegetables enhanced by onions in paste and sautéed forms. The combination of tangy tomato pulp with a pungent onion-garlic paste and common but aromatic spice powders results in an intense gravy, which goes perfectly well with an ....
Subz Korma
Recipe# 22414
13 Apr 22

 
 by Tarla Dalal
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
Subz Makhani
Recipe# 5290
17 Nov 10

  This recipe has an associated video
 by Tarla Dalal
Does the name ‘makhani’ remind you of a butter-laden delicacy? well, this version tastes almost the same, but not as sinful as the original, thanks to the use of low-fat milk. The subz makhani features an exciting melange of veggies and spices, which make it a luxurious yet healthy accompaniment to ....
Subzi Dal
Recipe# 2974
19 May 22

 
 by Tarla Dalal
Have this nutritious dal along with rotis or parathas as the combination of dals with vegetables makes it extremely rich in energy, protein, calcium, iron and folic acid-all the nutrients which are necessary for a successful pregnancy. Green peas adds on to the fibre content of the recipe and helps ....
Subzi Ka Korma
Recipe# 269
05 Mar 19

 
 by Tarla Dalal
Subzi ka korma is a mildly-flavoured dry preparation of mixed vegetables. While you can go with any vegetables for this, i have chosen common vegetables so that the korma can comfortably accompany even rich rotis or puris.
Subzi Pasanda
Recipe# 1977
21 Jan 19

 
 by Tarla Dalal
A lovable subzi made of common ingredients combined intelligently in a quick and easy but exceptionally tasty form! Paneer and sweet corn, you would have noticed, are a made-for-each-other duo. Whether in a pizza, a pasta or a pulao, they complement each other beautifully in form, flavour and textur ....
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Punjabi
5
 on 27 Sep 22 04:25 PM


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Tarla Dalal    We are delighted to know that you like our recipes!! Thank you!!
Reply
27 Sep 22 05:18 PM
Punjabi
5
 on 27 Jul 19 04:16 PM


I’m looking for a lamb almashiki recipe, any suggestions please
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Tarla Dalal    Trudi, this is a Vegetarian site only.
Reply
28 Jul 19 09:54 AM
Punjabi
5
 on 13 Jul 19 08:44 AM


GOOD RECIPES
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Tarla Dalal    We are delighted to know that you like our recipes!! Thank you!!
Reply
13 Jul 19 02:55 PM
Punjabi
5
 on 10 Apr 19 01:47 PM


Punjabi
5
 on 27 Sep 18 08:37 PM


Your all recipes are wonderful. I have tried your Moong soup recipe.
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Tarla Dalal    Hi Pranita, Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
28 Sep 18 08:45 AM
Punjabi
5
 on 20 Aug 18 06:18 PM


Chana dal has a richer flavour than other pulses, which lends itself well to the preparation of a mouth-watering halwa. Soaked and ground dal is sautéed until a rich aroma is achieved, and then prepared into a traditional halwa flavoured with cardamom and saffron
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Tarla Dalal    Delighted to know you loved our recipes especially the chana dal halwa. Do try more and more recipes and share with us your feedback. Happy Cooking!
Reply
21 Aug 18 09:24 AM