stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha |
by Tarla Dalal
Added to 48 cookbooks
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stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with 34 amazing images.
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha is a complete one dish meal in itself. Learn how to make paneer stuffed nachni paratha.
Ragi is called a wonder grain, and rightly so. Not only is it nutritious, but prepared the right way it can be quite tasty too. Once you develop a taste for ragi and the other millets, you would always prefer to have these instead of refined grains and flours. Indian paneer stuffed ragi paratha will not fail to please you.
This sumptuous gluten-free paratha of nutritious ragi flour is packed with a succulent mixture of grated carrots and paneer, pepped up with coriander and green chillies. The juicy filling makes the parathas enjoyably soft, transforming the paneer stuffed nachni paratha into an enjoyable meal for the whole family.
The healthy ragi paneer paratha is a storehouse of calcium and protein which is a key nutrient in bone strengthening process. Paneer also contains high quality protein and calcium which aids in weight loss. Since paneer is low in carbs and high in protein it gets digested slowly and hence good for diabetes. Heart patients can benefit from the fibre in the high protein ragi paratha.
Tips for ragi paneer paratha. 1. Serve ragi paneer paratha with green chilli thecha. See how to make green chilli thecha. 2. Serve with paneer stuffed nachni paratha lahsun ki chutney. See how to make lahsun ki chutney recipe. 3. Gradually add enough hot water to make a soft dough. 4. Press down with a spatula on the paratha while cooking. 5. You will have to cook the edges of the paratha by using a chimta, lifting it and cooking it on the tava. This is important or the edges of the paratha will be uncooked. 6. The water must be hot when added to make the dough.
Enjoy stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi paneer paratha | high protein ragi paratha | with step by step photos.
For the dough- Combine all the ingredients in a deep bowl and knead into soft dough using enough warm water.
How to proceed- To make stuffed nachni paratha, divide the stuffing into 4 equal portions and keep aside.
- Divide the dough into 4 equal portions.
- Roll each portion into a 150 mm (6") diameter circle using a little nachni flour for rolling.
- Put 1 portion of the filling on one half of the roti and fold it over to make a semi-circle.
- Heat a non-stick tava (griddle) and cook the paratha, using a little oil, till it turns golden brown in colour from both the sides.
- Repeat steps 3 and 4 to make 3 more parathas.
- Serve the stuffed nachni paratha immediately.
Stuffed Nachni Paratha, Paneer Nachni Paratha recipe with step by step photos
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Accompaniments
Nutrient values (Abbrv) per paratha
Energy | 224 cal |
Protein | 5.3 g |
Carbohydrates | 28.7 g |
Fiber | 4.7 g |
Fat | 9.9 g |
Cholesterol | 0 mg |
Sodium | 8.8 mg |
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