For The Salad

1/2 cup chopped capsicum

1/2 cup parboiled carrot cubes

1/4 cup finely chopped spring onions whites and

3/4 cup bean sprouts

3/4 cup cooked macaroni

1/2 cup orange segments

1/2 cup sweet lime (mosambi) segments

To Be Mixed Into A Mint Dressing

1/2 cup thick fresh curd (dahi)

1/4 cup finely chopped mint leaves (phudina)

1/2 tsp mustard (rai / sarson) powder

3/4 tsp powdered sugar

salt to taste