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Thai Pineapple Kodri ( Exotic Diabetic Recipe )

Tarla Dalal
06 December, 2024
-2357.webp)

Table of Content
Select a fully-ripe pineapple as it will cook faster and taste better. Thai cooking is incomplete without coconut and coconut milk. Both these are high in calories and on the forbidden ingredients list of diabetics; however in order to get the original thai flavour in dishes, I have used a small quantity (¼ cup) of coconut milk.
Tags
Preparation Time
25 Mins
Cooking Time
20 Mins
Total Time
45 Mins
Makes
4 servings
Ingredients
To Be Ground Into Yellow Curry Paste
2 lemongrass stalk , finely chopped
1 tbsp roasted cumin seeds (jeera)
1 tbsp roasted coriander (dhania) seeds
1/2 tbsp grated ginger (adrak)
2 whole dry Kashmiri red chilli , deseeded
45659 small onion , quartered
1/2 tsp turmeric powder (haldi)
salt to taste
Other Ingredients
2 tsp oil
1/2 cup chopped onion
1 tsp finely chopped green chillies
2 cups finely chopped pineapple
1/4 cup coconut milk (nariyal ka doodh)
2 tsp chopped raisins (kismis)
1 tsp sugar substitute
salt to taste
For The Garnish
2 cashew nuts (kaju) , cut into halves
Method
- It is highly recommended that this recipe be relished by diabetics only occasionally and in small quantities. This is just a mere ‘treat’ and does not qualify for a regular diabetic menu.
- Heat the oil in a non-stick kadhai, add the onions and green chillies and sauté on a medium flame till the onions turn translucent.
- Add the yellow curry paste and sauté for a minute.
- Add the pineapple, coconut milk, raisins, sugar substitute and salt, mix well and cook over a medium flame for 8 to 10 minutes, while gently stirring continuously.
- Add the kodri, mix gently and cook for another minute.
- Serve hot garnished with lemon slices and cashewnuts.
Thai Pineapple Kodri ( Exotic Diabetic Recipe ) recipe with step by step photos