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Chilli Paneer and Baby Corn ( Microwave Recipes)

Tarla Dalal
06 December, 2024
-7257.webp)

Table of Content
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
4 servings
Ingredients
Main Recipe
1 cup paneer (cottage cheese) (cottagte cheese) , cut into 25 mm. (1") cubes
1 cup baby corn cubes , cut into 25 mm. (1") pieces
1/3 cup chopped spring onions whites
1 tsp chopped celery (ajmoda)
3 to 4 green chilli , finely chopped
1 tsp chopped garlic (lehsun)
1/2 tsp chopped ginger (adrak)
1/4 cup chopped capsicum
1 cup finely chopped spring onions with greens
1 tbsp oil
To Be Mixed Together Into A Soya Sauce Mixture
Method
- Put the baby corn in a microwave safe bowl. Sprinkle a little water and microwave on high for 1 minute. Keep aside.
- In another microwave safe bowl, combine the oil, spring onion whites, celery, green chillies, garlic, ginger and capsicum and microwave on high for 2 minutes stirring once in between.
- Add the paneer, baby corn and the soya sauce mixture. Mix well and microwave on high for 1½ minutes stirring once in between.
- Remove from the microwave, add the spring onion greens and mix well.
- Serve hot.
Chilli Paneer and Baby Corn ( Microwave Recipes) recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 191 cal |
Protein | 6.7 g |
Carbohydrates | 15.2 g |
Fiber | 1.6 g |
Fat | 12.2 g |
Cholesterol | 0 mg |
Sodium | 140.9 mg |
Click here to view Calories for Chilli Paneer and Baby Corn ( Microwave Recipes)
The Nutrient info is complete

Loves Food
March 13, 2025, midnight
Paneer and baby corn cooked in soya sauce makes a lovely main course.