582 olive oil recipes

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Recipes using  olive oil
रेसिपी यूज़िंग जैतून का तेल - हिन्दी में पढ़ें (Recipes using olive oil in Hindi)
જેતૂનનું તેલઉપયોગ કરીને વાનગીઓ - ગુજરાતી માં વાંચો (Recipes using olive oil in Gujarati)

1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |

1021 olive oil Recipes | Recipes using olive oil | Indian olive oil Recipes |

Indian recipes traditionally use a variety of cooking oils, with ghee (clarified butter), mustard oil, sunflower oil, and vegetable oil being some of the most common choices.

The healthiest oil for Indian cooking is coconut oil. Use Coconut oil instead of processed seed oils like soyabean oil, canola, sunflower oil, corn oil and other omega-6 rich oils should be used in very low amounts.

Choose an olive oil that is high in MUFA for Indian cooking. It is the best choice for Indian salads, stir-fries, and sabzis that can only be cooked on medium heat.

 

Indian snacks using olive oil

bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | Here we have cooked bajra khakhra using olive oil. This is a game changer and makes the khakhra an extremely healthy snack for all including diabetics, heart and weight loss individuals.
 

Pizza base made with olive oil.

whole wheat pizza base recipe | Indian style whole wheat pizza base | 100% whole wheat pizza dough | The dough is made with olive oil.

 

Indian salads taste best with olive oil.

bean and vegetable salad recipe | Indian bean veg salad | healthy vegetable and bean salad for weight loss | Soft and mealy kidney beans, with crunchy veggies, topped with a tangy dressing mellowed with olive oil , results in a perfect mouth-feel as you roll and crush every spoonful of this bean and vegetable salad in your mouth.

 

Health benefits of olive oil

Olive oil is a strong antioxidant and good for heart. Also its has anti inflammation properties. This is one of the healthiest oil you can opt for. It has around 77% of MUFA. Olive oil, especially the extra virgin olive oil, is unrefined oil in its natural state and free of chemicals. Moreover, olive oil also possess polyphenols – a type of antioxidant which protects body cells and maintains heart health as well. Popular in Mediterranean cooking, this oil works best for salad dressings or quick sautéing recipes. They cannot be used for prolonged cooking at high temperatures. Note that its a fat at the end of the day so don't consume too much. Read the super article of  which oil is the healthiest, avoid vegetable oil

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    Recipe# 3106

    18 December, 2024

    94

    calories per serving

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    27 January, 2025

    0

    calories per serving

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    Recipe# 4735

    05 February, 2025

    114

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    Recipe# 7809

    14 February, 2025

    60

    calories per serving

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    32

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    19 February, 2025

    70

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    21 February, 2025

    128

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    1047

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    23 February, 2025

    149

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    128

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    333

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    126

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    23 February, 2025

    415

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    Recipe# 7301

    23 February, 2025

    464

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    307

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    23 February, 2025

    48

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    Recipe# 7234

    23 February, 2025

    88

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    Recipe# 7237

    23 February, 2025

    49

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    23 February, 2025

    65

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    23 February, 2025

    477

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    23 February, 2025

    10

    calories per serving

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    23 February, 2025

    0

    calories per serving

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    Recipe# 7258

    23 February, 2025

    353

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    Recipe# 7262

    23 February, 2025

    219

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    Recipe# 7271

    23 February, 2025

    110

    calories per serving

    94

    calories per serving

    broccoli carrot soup | indian broccoli carrot soup | healthy broccoli carrot soup | carrot broccoli soup | … More..

    0

    calories per serving

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    114

    calories per serving

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    60

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    bajra khakhra using olive oil recipe | black millet khakhra | crispy spicy bajra flour khakhra | with … More..

    32

    calories per serving

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    87

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    roasted cauliflower soup recipe | Indian style creamy cauliflower soup recipe | creamy cauliflower soup | with 32 amazing … More..

    70

    calories per serving

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    128

    calories per serving

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    1047

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    149

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    128

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    333

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    61

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    341

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    126

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    415

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    464

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    307

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    48

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    49

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    65

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    477

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