146 coconut oil recipes
Table of Content
125 Coconut Oil recipes | Indian Coconut Oil recipes |
Coconut oil recipes | Indian coconut oil recipes | Coconut oil used in Indian recipes |
Indian Breakfast recipes using Coconut oil
Appam a famous dish from the keralite repertoire of south indian cooking. This recipe is an easy-to-make, instant version. Rava Dosa easy to make counterpart of the traditional dosa! makes it perfect for breakfast on a busy morning. Serve crispy rava dosa hot with Coconut Chutney.
Coconut Chutney
Adai Recipe quick South-Indian style dosa has the rich aroma of coconut oil and roasted dals, and a very rustic flavour as well. Coconut Flour Bread make a healthy loaf of bread, which is gluten-free, dairy-free and low-carb great for breakfast.
Adai Recipe, Adai Dosa, Breakfast
An accompaniment combination with appam and idiyappam Potato Stew has the dominant flavour of coconut milk subtly spiced with green chillies.
South Indian food using Coconut Oil
South Indians uses coconut by all means in every dish they make. Let that be oil, fresh coconut or its milk. It is one of the dominating ingredients in the cuisine, few are such recipes Bisi Bele Bhaat a traditional spicy rice dish from Karnataka is quite addictive – served piping hot topped with lots of ghee and accompanied by fried papads and a cool raita.
Bisi Bele Bhaat
Garlic Rasam this is good for digestion as well as for general well-being. Having rasam at least once a fortnight and enjoy its flavour along with its health benefits.
Garlic Rasam
Mor Kuzhambu quite easy to make and uses common ingredients. It is basically whisked curd flavoured with a semi-spicy coconut paste.
More Kuzhambu
Tamarind Rice popularly known as puliyodharai, puliyogare, pulihora, puli sadam is a famous South-Indian tangy, spicy rice preparation.
Tamarind Rice
Kala Chana Sundal tempered with mustard, urad dal and other traditional ingredients, and garnished with fresh and juicy grated coconut.
Chutney and podi using Coconut Oil
Chutney and podi used as an accompaniment in various dishes, goes well for breakfast as well as for lunch. Coriander Pachadi has a nice texture, with something to kind of bite into, like the roasted dals, garlic. It is a wonderful accompaniment for all kinds of tiffin, be it Idli, dosa or upma.
Rice and Moong Dal Idli
Fried Coconut Chutney mellow flavour of fresh coconut transforms into a more exciting one when it is roasted to a golden brown. Chutney Podi sure to make you gobble up an extra idli or two! Mixed with til oil, this chutney podi makes an exciting accompaniment to hot Idlis and dosas.
Fried Coconut Chutney, South Indian Recipe
Ellu Podi dry spice-dal blends that can be served as side dishes or even mixed with rice and served, for a simple main course meal.
Ellu Podi
Karuveppilai Podi powder of roasted curry leaves, dals and spices, transforms a simple breakfast or into a tongue-tickler!
Indian Curry and gravy using coconut oil
Kerala Sambar a rich and flavourful version, which is made of toovar dal and mixed vegetables like brinjal, ladies finger and red pumpkin, laced with tamarind and flavoured with a spicy masala of coconut.
Kerala Sambar, Kerala Sambhar with Coconut
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Kerala Parippu an experience to be savoured. This authentic Kerala dal recipe uses common, everyday ingredients, yet it is addictively tasty when had with freshly Steamed Rice ! Drumstick and Cashew Curry a unique dish with cashew pieces in every bite. Yam Kalan a spicy, curd-based gravy recipe from Kerala.
Kerala Parippu, Kerala Dal, Onam Recipe
Indian Sabzi's using Coconut oil
Bhindi Mappas features sautéed bhindi in aromatic coconut milk gravy.
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Avial delicacy with its unusual combination of veggies, flavoured aesthetically with a mildly-spiced coconut paste. French Beans Poriyal an indispensable part of the Tamilian thali meal. Cabbage Foogath simple yet very delicious and the most basic and minimal ingredients are used in preparing foogath, mainly made with cabbage, green peas, grated coconut and coconut oil.
Avial
Capsicum Poriyal this flavourful and crunchy veggie is a hot favourite there too, and is used in a variety of dishes. Pumpkin Kootu Curry a semi-solid curry of veggies and pulses or beans, enriched with a paste of coconut and spices, and tempered traditionally.
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French Beans and Carrot Thoran a colourful combination of French beans and carrot. Veggies sautéed with onions and an aromatic tempering of seeds and red chillies, and then it is perked up with a tasty mixture of coconut.
French Beans and Carrot Thoran, Kerala Dry Sabzi
Healthy munchies and Indian snacks using coconut oil
Avocado and Coconut Crostini delectable version, crostinis topped with an innovative combination of avocado, coconut oil and freshly-grated coconut.
Avocado and Coconut Crostini
Jowar Dhani Popcorn with Coconut and Peanuts healthier than the tradition popcorn. Made from simple ingredients like jowar puffs, peanuts, dry coconut, coconut oil.
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Upperi mouth-feel is an appetizing appearance while spices like cardamom and dry ginger give it a wonderful aroma and taste. Mixed Nut and Berries Granola handy snacks, which can help to fight sudden hunger pangs at work or when you are on the move.
Upperi, Raw Banana Sweet Crispies, Recipe for Onam
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Beverages using Coconut Oil
Coconut Milk with Coconut Oil Coffee Creamer health-conscious people are always looking for healthier alternatives to milk to add to their black coffee this one recipe goes beautifully with black coffee!
Coconut Milk with Coconut Oil Coffee Creamer Recipe
Orange Oat Coconut Smoothie it has a completely off-beat taste, which is so exciting for the palate, that you can’t wait between gulps!
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Healthy Desserts using Coconut Oil
Chocolate Coconut Healthy Vegan Dessert With the intense flavour of cocoa, the mellow but rich taste of coconut butter and the lovely crunch of coconut, this dessert is one that everyone will relish.
Chocolate Coconut Healthy Vegan Dessert
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Almond Berry and Coconut Cake a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey.
Almond Berry and Coconut Cake, For Fitness and Weight Loss
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Benefits of coconut oil
Coconut Oil : Coconut oil is a medium chain triglycerides (MCT’s). Unlike other fats, they go directly from the gut to the liver. From here, they are then used as a source of energy. As the calories in MCT’s are used straight away, they are less likely to be stored as fats in the body. MCT's have shown to improve your brain and memory function, they also give a boost to your energy levels and improve your endurance.
Kadala Curry, Kerala Curry for Appam, Puttu and Dosa
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The MCT in Coconut oil reduces the LDL cholesterol (bad cholesterol) while increasing the count of HDL cholesterol, maintaining normal blood pressure and good for diabetics. See detailed benefits of coconut oil.
mixed sprouts sabzi recipe | Jain sprouts sabzi with vegetables | healthy sprouts Indian vegetable | with 20 … More..
Recipe# 349
06 December, 2024
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This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..
Recipe# 4332
06 December, 2024
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There is just one thing to fear about this chutney recipe – it might end up stealing the … More..
Recipe# 5836
06 December, 2024
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South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..
Recipe# 4971
06 December, 2024
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kala vatana sambar recipe | diabetes and kidney friendly kala vatana sambhar | South Indian style black peas … More..
Recipe# 7883
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masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 … More..
Recipe# 3353
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palak mangodi recipe | Rajasthani palak mangodi sabzi | mangodi palak | with 30 amazing images.palak mangodi is … More..
Recipe# 228
06 December, 2024
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cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. … More..
Recipe# 3795
06 December, 2024
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healthy kaddu ki sabzi recipe | kaddu ki sookhi sabzi | bhoplya chi bhaji | Indian style pumpkin … More..
Recipe# 4216
06 December, 2024
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dal and soya paratha recipe | soya dal paratha | healthy dal soy vegetable paratha | with 40 … More..
Recipe# 115
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three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..
Recipe# 5830
06 December, 2024
calories per serving
garlic rasam, poondu rasam recipe | pepper garlic rasam | South Indian poondu rasam | garlic rasam is … More..
Recipe# 4973
06 December, 2024
calories per serving
This is an awe-inspiring snack from the traditional cuisine of Kerala. Crunchy, deep-fried raw banana roundels are bathed … More..
Recipe# 7029
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sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing … More..
Recipe# 3303
06 December, 2024
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moong dal tikki recipe | moong dal vegetable kebab | healthy moong dal paneer cutlet | with 40 … More..
Recipe# 218
06 December, 2024
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This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which … More..
Recipe# 6785
06 December, 2024
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Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions … More..
Recipe# 4922
06 December, 2024
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suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..
Recipe# 6098
06 December, 2024
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The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of … More..
Recipe# 4936
06 December, 2024
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buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with 20 amazing images. buckwheat … More..
Recipe# 5138
06 December, 2024
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Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick … More..
Recipe# 7664
06 December, 2024
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tamatar ki kadhi recipe | tomato kadhi | Jain tomato curry | with 20 amazing images.tamatar ki kadhi … More..
Recipe# 196
06 December, 2024
calories per serving
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
Recipe# 190
06 December, 2024
calories per serving
matki pulao recipe | brown rice moath beans pulav | healthy sprouted matki rice | with 30 amazing … More..
Recipe# 315
06 December, 2024
calories per serving
chutney podi recipe | Thengai powder | chutney podi with coconut | with 30 amazing images. chutney podi … More..
Recipe# 4948
06 December, 2024
calories per serving
Peep into any south indian larder, and you are likely to find a good stock of ‘podis’ or … More..
Recipe# 4947
06 December, 2024
calories per serving
beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images. … More..
Recipe# 4938
06 December, 2024
calories per serving
kala chana sundal recipe | black channa sundal | healthy kondakadalai sundal | protein, fibre, magnesium rich kala … More..
Recipe# 4917
06 December, 2024
calories per serving
makai mooli and methi paratha recipe | methi mooli makkai roti | makki mooli and methi paratha | … More..
Recipe# 400
06 December, 2024
calories per serving
_potato_vegetable-17401.webp)
calories per serving
mixed sprouts sabzi recipe | Jain sprouts sabzi with vegetables | healthy sprouts Indian vegetable | with 20 … More..
calories per serving
This mouth-watering South Indian curry is nothing short of a delicacy with its unusual combination of veggies, flavoured … More..
calories per serving
There is just one thing to fear about this chutney recipe – it might end up stealing the … More..
calories per serving
South Indian tomato rasam recipe | thakkali rasam | easy tomato saaru | Udupi rasam | with 17 … More..
calories per serving
kala vatana sambar recipe | diabetes and kidney friendly kala vatana sambhar | South Indian style black peas … More..
calories per serving
masala chawli sabzi recipe | lobhia, black eyed beans sabzi | healthy Rajasthani chawli sabzi | with 35 … More..
calories per serving
palak mangodi recipe | Rajasthani palak mangodi sabzi | mangodi palak | with 30 amazing images.palak mangodi is … More..
calories per serving
cabbage pulao recipe | spicy patta gobi pulao | healthy Indian cabbage rice | with 30 amazing images. … More..
calories per serving
healthy kaddu ki sabzi recipe | kaddu ki sookhi sabzi | bhoplya chi bhaji | Indian style pumpkin … More..
calories per serving
dal and soya paratha recipe | soya dal paratha | healthy dal soy vegetable paratha | with 40 … More..
calories per serving
three grain paratha recipe | Indian ragi jowar paratha for weight loss | gluten free paratha | jowar, … More..
calories per serving
garlic rasam, poondu rasam recipe | pepper garlic rasam | South Indian poondu rasam | garlic rasam is … More..
calories per serving
This is an awe-inspiring snack from the traditional cuisine of Kerala. Crunchy, deep-fried raw banana roundels are bathed … More..
calories per serving
sprouts pulao recipe | brown rice sprouts pulao | pressure cooked healthy sprouts pulao | with 20 amazing … More..
calories per serving
moong dal tikki recipe | moong dal vegetable kebab | healthy moong dal paneer cutlet | with 40 … More..
calories per serving
This Orange Oat Coconut Smoothie is the ultimate choice of smoothie! It has a completely off-beat taste, which … More..
calories per serving
Although the main ingredient in this recipe is red chawli, it is undoubtedly the shallots or madras onions … More..
calories per serving
suva moong dal sabzi recipe | healthy shepu yellow moong dal sabzi | sukha dill moong dal sabzi … More..
calories per serving
The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of … More..
calories per serving
buckwheat vegetable Indian wrap | buckwheat paneer paratha | stuffed buckwheat pancakes | with 20 amazing images. buckwheat … More..
calories per serving
Stewed cinnamon apples with peanut butter dessert | healthy Indian cinnamon apples with peanut butter dessert | quick … More..
calories per serving
tamatar ki kadhi recipe | tomato kadhi | Jain tomato curry | with 20 amazing images.tamatar ki kadhi … More..
calories per serving
vegetable stew recipe | South Indian vegetable stew | vegetable curry for idlis and dosas | with 30 … More..
calories per serving
matki pulao recipe | brown rice moath beans pulav | healthy sprouted matki rice | with 30 amazing … More..
calories per serving
chutney podi recipe | Thengai powder | chutney podi with coconut | with 30 amazing images. chutney podi … More..
calories per serving
Peep into any south indian larder, and you are likely to find a good stock of ‘podis’ or … More..
calories per serving
beans poriyal | South Indian style French bean poriyal | french beans sabzi | with 22 amazing images. … More..
calories per serving
kala chana sundal recipe | black channa sundal | healthy kondakadalai sundal | protein, fibre, magnesium rich kala … More..
calories per serving
makai mooli and methi paratha recipe | methi mooli makkai roti | makki mooli and methi paratha | … More..
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