8 black beans recipes
26 black beans recipes | recipes using black beans | Indian black beans recipes |
26 black beans recipes | recipes using black beans | Indian black beans recipes |
Health benefits of black beans
Black beans is a legume which is low in calories and carbs as compared to other legumes. The protein, calcium, magnesium and phosphorus in these beans help to build bone strength. The fibre in these beans can help in managing diabetes and also add satiety and thus aid in weight loss. The fibre along with potassium, folate and vitamin B6 can support heart health by helping in lowering blood cholesterol levels. The antioxidants in black beans further help to reduce oxidative damage and maintain cell health.
black bean salad recipe | Mexican style black bean salad | healthy Indian black bean salad with lime … More..
Recipe# 4571
06 December, 2024
calories per serving
black bean and bulgar wheat salad recipe | dalia salad with beans | healthy Indian black bean vegetable … More..
Recipe# 6041
06 December, 2024
calories per serving
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like … More..
Recipe# 7078
06 December, 2024
calories per serving
The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled … More..
Recipe# 7079
06 December, 2024
calories per serving
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your … More..
Recipe# 7501
06 December, 2024
calories per serving
The Black Bean and Caramelised Onion Burger is an awesome snack, which brings together all-time favourite Mexican ingredients … More..
Recipe# 7559
06 December, 2024
calories per serving
calories per serving
black bean salad recipe | Mexican style black bean salad | healthy Indian black bean salad with lime … More..
calories per serving
black bean and bulgar wheat salad recipe | dalia salad with beans | healthy Indian black bean vegetable … More..
calories per serving
This Black Bean Quinoa Veg Salad is a super tasty and exciting way to consume power-packed ingredients like … More..
calories per serving
The rustic, earthy flavour and texture of black beans is a great match for the succulence of crumbled … More..
calories per serving
Hummus is a wonderful accompaniment , which can be served with Lavash or as a dip with your … More..
calories per serving
The Black Bean and Caramelised Onion Burger is an awesome snack, which brings together all-time favourite Mexican ingredients … More..
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