Beetroot Recipes, Indian Beetroot recipes

beetroot (chukandar) recipe collection. Indian beetroot recipes. Kids love the snazzy pink colour and pleasantly sweet taste of foods with beetroot while adults love this together with the fact that the lovely beetroot is healthy too!

Carrot Beetroot Parsley and Celery Juice

An underground veggie that is a deep pinkish-red in colour with a brownish skin, the beetroot is easily available everywhere and very reasonably priced too. It can be enjoyed raw or cooked, and adds a splash of nice red to any dish it is added to.

Chopped, sliced or grated beetroot is a wonderful addition to most salads as it gives a sweetish taste and bright colour that make the salad very attractive. It can be made into soups and subzis, added to curries and rice dishes, and even made into a tasty halwa similar to carrot or doodhi.

Top 10 Recipes using Beetroot (chukandar)

Beetroot and Chickpea Dip

As you can see from the Top 10 Beetroot Recipes, the humble beetroot fits readily into Indian and continental foods. However, when using beetroot in a food you should be prepared for the colour change. Do not add it to a dish that you want clear, white or mildly coloured, because it effortlessly turns the dish a bright pink or red!

Beet Treat, Carrot Beet and Apple Juice

Beetroot can be used to impart a nice sweetness to dishes like salads and dips. The slightly-sweet flavour of beetroot also works well with strong spices, because you get a nice sweet-and-spicy outcome!

	Top 10 Recipes using Beetroot
1.	Beetroot, Peppers, Carrot Healthy Salad for Work
2.	Beetroot Tikkis in Spinach Gravy
3.	Beetroot and Sesame Roti
4.	Creamy Beetroot Risotto
5.	Beetroot and Chickpea Dip
6.	Beetroot and Coconut Sabzi
7.	Beet Treat, Carrot Beet and Apple Juice
8.	Bottle Gourd
9.	Carrot and Beetroot Raita
10.	Cauliflower and Green Peas Stuffed Beetroot Wrap

Beetroot Recipes for Sides and Salads

Mixed Sprouts Beetroot Healthy Lunch Veg Salad

Due to its unique earthy and sweet flavor, beets are used to a great extent in different sides and salads. Raita is generally eaten as a side dish with Punjabi food.

Raita a is basic mix of curd with cucumber or boondi, but you can experiment and make Beetroot, Cucumber and Tomato Raita that tastes much better than the rest. A quick sweetish pickle to give a tongue tickling taste to food is the Assorted pickle with shallots and baby corn.

Beetroot Cucumber and Tomato Raita

Salads are the ideal side or main dish for any meal of the day. Mixed Sprouts Healthy Salad is a combination of salty and sweet, crunchy and soft because of the salty feta cheese and mixed sprouts. The vibrancy of the vegetable brightens up hummus into an amazing Chickpea and Beetroot Dip.

10 ways to enjoy Beetroot

	10 ways to enjoy Beetroot
1.	Juice
2.	Soups
3.	Salads
4.	Dips
5.	Starters
6.	Subzi
7.	Rotis
8.	Raita
9.	Rice
10.	Dessert

When a tasty ingredient is also healthy, it becomes even more attractive. Like most veggies, beetroot is also very good for you. It keeps your heart and body fit.

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Five health benefits of Beetroot

1. Great Antioxidant

2. Good for the Heart

3. Lowers Blood Pressure

4. High in Fibre

5. Good source of Iron

From tikkis and rotis to risotto and raita, here is a unique collection of recipes using beetroot that you will love to bits!

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Enjoy the unique and wondrous flavour of beetroot with the dozens of recipes on our website. You will be able to discover the many facets of this seemingly simple veggie.

Innovative Beetroot Recipes

Beetroot Puri

Beetroot lends an exciting pink-red color to any food you add it to, eliminating the need for any food coloring. Beetroot Puri is made with pureed beets to the whole wheat dough.

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The puris that come out of this are not only of a beautiful color but also have a hint of pleasant sweetness to them. In Indian food it's very rare we get to see a subzi with beetroot but here we have the Beetroot and Coconut Subzi, a south Indian delicacy with simple flavors.

Beetroot and Sesame Roti