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beetroot raita recipe | chukandar raita | beetroot pachadi |
Tarla Dalal
11 March, 2025
Table of Content
About Beetroot Raita
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Ingredients
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Methods
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Like beetroot raita
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What is beetroot raita made of?
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How to make beetroot raita
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Tips to make beetroot raita
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Nutrient values
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Tags
Preparation Time
15 Mins
Cooking Time
1 Mins
Total Time
16 Mins
Makes
6 servings
Ingredients
For Beetroot Raita
1/4 cup boiled peeled and chopped beetroot
1/2 cup chopped cucumber
1/2 cup chopped tomato
1 1/2 cups whisked fresh curd (dahi)
salt to taste
2 tsp powdered sugar
2 tsp finely chopped green chillies
1 tbsp oil
1 tsp cumin seeds (jeera)
a pinch of asafoetida (hing)
3 tbsp roughly chopped raw peanuts
1/4 cup freshly grated coconut
1/4 cup finely chopped coriander (dhania)
Method
beetroot raita recipe | chukandar raita | beetroot pachadi | Video by Tarla Dalal
Beetroot Raita recipe with step by step photos
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like beetroot raita recipe | chukandar raita | beetroot pachadi | then do try other raita recipes also:
- palak raita recipe | spinach raita | healthy palak raita |
- lauki ka raita | doodhi raita | dudhi raita | bottle gourd raita |
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like beetroot raita recipe | chukandar raita | beetroot pachadi | then do try other raita recipes also:
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beetroot raita recipe | chukandar raita | beetroot pachadi | is made using easily available ingredients in India: 1/4 cup boiled peeled and chopped beetroot, 1/2 cup chopped cucumber, 1/2 cup chopped tomatoes, 1 1/2 cups whisked fresh curd (dahi), salt to taste, 2 tsp powdered sugar, 2 tsp finely chopped green chillies, 1 tbsp oil, 1 tsp cumin seeds (jeera), a pinch of asafoetida (hing), 3 tbsp roughly chopped raw peanuts, 1/4 cup freshly grated coconut and 1/4 cup finely chopped coriander (dhania). See the below image of list of ingredients for beetroot raita.
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beetroot raita recipe | chukandar raita | beetroot pachadi | is made using easily available ingredients in India: 1/4 cup boiled peeled and chopped beetroot, 1/2 cup chopped cucumber, 1/2 cup chopped tomatoes, 1 1/2 cups whisked fresh curd (dahi), salt to taste, 2 tsp powdered sugar, 2 tsp finely chopped green chillies, 1 tbsp oil, 1 tsp cumin seeds (jeera), a pinch of asafoetida (hing), 3 tbsp roughly chopped raw peanuts, 1/4 cup freshly grated coconut and 1/4 cup finely chopped coriander (dhania). See the below image of list of ingredients for beetroot raita.
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In a deep bowl, add ¼ cup boiled peeled and chopped beetroot.
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Add ½ cup chopped cucumber
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Add ½ cup chopped tomatoes.
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Add 1 ½ cup whisked curd (dahi).
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Add salt to taste.
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Add 2 tsp powdered sugar.
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Add 2 tsp finely chopped green chillies.
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Mix well and keep aside.
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Heat 1 tbsp oil in a small non-stick pan.
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Add 1 tsp cumin seeds (jeera).
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When the seeds crackle, add a pinch of asafoetida (hing).
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Sauté on a medium flame for 15 seconds.
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Pour this tempering over the raita.
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- Mix well.
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Add 3 tbsp roughly chopped raw peanuts.
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Add ¼ cup freshly grated coconut.
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Add ¼ cup chopped coriander (dhania).
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Mix well.
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Refrigerate for at least an hour.
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Serve beetroot raita chilled.
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In a deep bowl, add ¼ cup boiled peeled and chopped beetroot.
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Use fresh curd for better taste.
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You can add ½ tsp sugar to balance out the flavour.
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You can add urad dal or chana dal in the tempering.
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Use fresh curd for better taste.
Nutrient values (Abbrv)per plate
| Energy | 135 cal |
| Protein | 4.2 g |
| Carbohydrates | 6.4 g |
| Fiber | 1.9 g |
| Fat | 10.5 g |
| Cholesterol | 8 mg |
| Sodium | 18.9 mg |
Click here to view Calories for Beetroot Raita
The Nutrient info is complete
Archana M
March 13, 2025, midnight
Wow.. this raita has the crunch, the freshness, sweet - spicy and tangy taste. A must try raita. It is a hit in my house.too good..
Healthy Eating
March 13, 2025, midnight
Beaten curds mixed with cubes of beetroot and cucumber and some tomatoes.Spiced with green chillies and having a nice tempering on top. Love the sensation of eating the cubes of vegetables and the crunchiness of peanuts. Healthy !
Krupali Shukla
March 13, 2025, midnight
Looks yummy and colourful recipe. Will give a try in couple of days. Thanks for various salad recipes.A must try raita.
