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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Rotis & Parathas
26 Calcium Rich Rotis & Parathas Recipes
Last Updated : 04 March, 2025
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Calcium Rich Rotis | Calcium Rich Parathas |
Calcium Rich Rotis. Calcium Rich Parathas. Rotis and Parathas lend themselves to sheer innovation. From the base flour used in the dough, to the ingredients stuffed inside, there are just too many ways to tweak standard recipes, to produce exciting new creations, completely personalised to your tastes. To start with, give this collection of delightful rotis and parathas a dekko. From stuffed parathas and plain ones, to everyday rotis and exotic ones, this section provides several interesting recipes to perk up your meal!
Nachni and Onion Roti
Experiment with the use of calcium-rich ingredients like ragi flour and jowar flour along with stuffing made of dals and paneer. This section will surely inspire you to pep up the calcium-quotient of your meal!
Calcium Rich Ragi (Nachni) Rotis
Ragi or Nachni is rich in calcium and extremely healthy to use for a roti. Nachni and Onion Roti or Gluten Free Ragi Roti go well with Onion Raita. You can add Mooli to the roti to get Radish Nachni Roti.
Radish Nachni Roti
Calcium rich spinach rotis
spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | Indian spinach flatbread |
Stuffed Calcium Rich Parathas
Another way to get your Calcium is to have a healthy stuffing like paneer or even have your base of paratha made of Ragi. Stuffed Nachni Paratha and Heberd Paneer Paratha are worth trying.
Herbed Paneer Paratha
Enjoy our collection of Calcium Rich Rotis. Calcium Rich Parathas given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have … More..
Recipe# 3001
06 December, 2024
calories per serving
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! … More..
Recipe# 4363
06 December, 2024
calories per serving
soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make healthy soy fenugreek … More..
Recipe# 337
06 December, 2024
calories per serving
soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with … More..
Recipe# 4353
06 December, 2024
calories per serving
mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing … More..
Recipe# 356
06 December, 2024
calories per serving
rajgira methi thalipeeth | healthy amaranth and fenugreek thalipeeth | methi rajgira thalipeeth | Rajgira Methi Thalipeeth recipe - … More..
Recipe# 7860
06 December, 2024
calories per serving
calories per serving
Your nutrient requirement increases during the third trimester, but your appetite may not. So you need to have … More..
calories per serving
With mixed vegetables, tofu, wheat flour and soya flour, this Paratha is very high on the nutrition scale! … More..
calories per serving
soya methi thepla is an Indian bread made with 2 healthy flours. Learn to make healthy soy fenugreek … More..
calories per serving
soya cauliflower paratha recipe | healthy veg soya Indian flatbread | paratha made with soya granules | with … More..
calories per serving
mixed sprouts parota recipe | healthy sprouts flaxseeds paratha | mixed sprouts alsi paratha | with 20 amazing … More..
calories per serving
rajgira methi thalipeeth | healthy amaranth and fenugreek thalipeeth | methi rajgira thalipeeth | Rajgira Methi Thalipeeth recipe - … More..
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