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Healthy Indian Recipes > Calcium Rich Indian Recipes > Calcium Rich Rotis & Parathas
26 Calcium Rich Rotis & Parathas Recipes
Last Updated : 04 March, 2025
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Calcium Rich Rotis | Calcium Rich Parathas |
Calcium Rich Rotis. Calcium Rich Parathas. Rotis and Parathas lend themselves to sheer innovation. From the base flour used in the dough, to the ingredients stuffed inside, there are just too many ways to tweak standard recipes, to produce exciting new creations, completely personalised to your tastes. To start with, give this collection of delightful rotis and parathas a dekko. From stuffed parathas and plain ones, to everyday rotis and exotic ones, this section provides several interesting recipes to perk up your meal!
Nachni and Onion Roti
Experiment with the use of calcium-rich ingredients like ragi flour and jowar flour along with stuffing made of dals and paneer. This section will surely inspire you to pep up the calcium-quotient of your meal!
Calcium Rich Ragi (Nachni) Rotis
Ragi or Nachni is rich in calcium and extremely healthy to use for a roti. Nachni and Onion Roti or Gluten Free Ragi Roti go well with Onion Raita. You can add Mooli to the roti to get Radish Nachni Roti.
Radish Nachni Roti
Calcium rich spinach rotis
spinach roti recipe | palak roti | iron rich palak roti | healthy whole wheat spinach roti | Indian spinach flatbread |
Stuffed Calcium Rich Parathas
Another way to get your Calcium is to have a healthy stuffing like paneer or even have your base of paratha made of Ragi. Stuffed Nachni Paratha and Heberd Paneer Paratha are worth trying.
Herbed Paneer Paratha
Enjoy our collection of Calcium Rich Rotis. Calcium Rich Parathas given below from Calcium Rich Breakfast to Desserts.
Calcium Breakfast (49 recipes)
Calcium Dals & Kadhis (23 recipes)
Calcium Rich Desserts (36 recipes)
Calcium Rich Drinks Smoothies Juices (43 recipes)
Calcium Rich International Recipes (36 recipes)
Calcium Rich Rice, Khichdi and Biryani (18 recipes)
Calcium Rich Salads & Raitas (43 recipes)
Calcium Rich Soups (18 recipes)
Calcium Rich Starters & Snacks (58 recipes)
Calcium Rich Vegetables (66 recipes)
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free … More..
Recipe# 5911
06 December, 2024
calories per serving
paneer onion stuffed paratha recipe | pyaaz paneer ka paratha | stuffed paneer onion paratha | with 33 … More..
Recipe# 3673
06 December, 2024
calories per serving
palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice … More..
Recipe# 3307
06 December, 2024
calories per serving
herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with … More..
Recipe# 339
06 December, 2024
calories per serving
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the … More..
Recipe# 4360
06 December, 2024
calories per serving
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi … More..
Recipe# 5670
06 December, 2024
calories per serving
sweet corn roti recipe | Indian sweet corn chapati | corn cheese roti | kids tiffin box recipe … More..
Recipe# 4352
06 December, 2024
calories per serving
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe … More..
Recipe# 4362
06 December, 2024
calories per serving
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green moong dal paneer paratha recipe | dal paneer paratha using ragi flour | healthy nachni dal paratha … More..
Recipe# 5834
06 December, 2024
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
Recipe# 6147
06 December, 2024
calories per serving
calories per serving
nachni onion roti recipe | ragi masala roti | healthy Indian red millet onion paratha | gluten free … More..
calories per serving
paneer onion stuffed paratha recipe | pyaaz paneer ka paratha | stuffed paneer onion paratha | with 33 … More..
calories per serving
palak aur chawal ki roti recipe | chawal ke atte aur palak ke paratha | Indian spinach rice … More..
calories per serving
herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with … More..
calories per serving
Visually appealing and amazingly tasty, these Parathas look very good thanks to the green hue imparted by the … More..
calories per serving
stuffed nachni paratha recipe | paneer stuffed nachni paratha | Indian paneer stuffed ragi paratha | healthy ragi … More..
calories per serving
sweet corn roti recipe | Indian sweet corn chapati | corn cheese roti | kids tiffin box recipe … More..
calories per serving
Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe … More..
calories per serving
green moong dal paneer paratha recipe | dal paneer paratha using ragi flour | healthy nachni dal paratha … More..
calories per serving
An unusual but extremely nutritious roti made with a combination of ragi and wheat flours reinforced with low … More..
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