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Healthy Indian Recipes >   Low Calorie, Weight Loss Indian Recipes >   Low Calorie Dips, Sauces  

15 Low Calorie Dips, Sauces Recipes

Last Updated : 11 November, 2024

पौष्टिक लो कॅलरी डिप्स् अ‍ॅण्ड सॉस - हिन्दी में पढ़ें (Low Calorie Dips, Sauces in Hindi)
ડીપ્સ્ અને સૉસ ઓછી કેલરી - ગુજરાતી માં વાંચો (Low Calorie Dips, Sauces in Gujarati)

Low Calorie Dips recipes, Low Calorie Sauces 

low calories dips collection. low calorie sauces. Dips are an ever-popular evening for Snacks and Starters and at parties too, they are loved by all, young and old alike. Sadly most of the unhealthy fats come from dips and sauces as they are loaded with oodles of oil. You can make your dips low calorie and healthy by replacing oil in the oil based dips by curd or vegetable puree.

Low Calorie Dips

Baba GanoushBaba Ganoush

Make your boring snacks exciting with the low calorie dips recipes from our site. Prepare dips using vegetables and make it high in nutritive value. Add a Lebanese touch to your snacks with this Tzatziki Dip which is prepared using hung curd. Or try this flavourful recipe of Cauliflower and Spinach Dip with your choice of vegetable sticks or any healthy low calorie snack. This Pumpkin Dip is sure to be loved by all coz of its rich mouth-feel and amazing colour and the taste is just out of this world.

Low Calorie Sauces

Indo Chinese Hot and Sour SauceIndo Chinese Hot and Sour Sauce

Harissa Sauce an innovative spicy sauce which is originally an African recipe, goes well with a variety of snacks like Mint and Masoor Tikki and Lehsuni Matki Palak Tikki. Salsa goes well in salads and also as an accompaniment for snacks and starters. This unique recipe for Uncooked Salsa is an easy and tastier version of the traditional recipe, it is jain friendly with juicy tomatoes and crunchy capsicum. Did you know that green tomato can also be used for making sauces? Green Tomato Salsa is a wonderful low calorie recipe that can be enjoyed with healthy nachos, wraps and rolls. The green tomato not only adds a unique green colour but also kindles your taste-buds.

Enjoy a variety of Low Calorie Dips & Low Cal Sauces Recipes and other low cal articles from the options below.

Low Calorie Snacks & Starters

Low Calorie Drinks

Low Calorie International Recipes

Low Calorie Lunch, Indian

  • garlic lentil dip recipe | Indian red lentil dip | garlic masoor dip | healthy lentil dip | … More..

    Recipe# 4572

    06 December, 2024

    27

    calories per serving

  • Snazzy and spicy, the Harissa Sauce is guaranteed to warm your taste buds! A traditional treat from North … More..

    Recipe# 6822

    06 December, 2024

    19

    calories per serving

  • For the health-conscious, a light-n-easy choice. More..

    Recipe# 919

    06 December, 2024

    100

    calories per serving

  • A Creamy Sun-Dried Tomato and Herb Dip without cheese or cream! No, we are not joking! The low-fat … More..

    Recipe# 6161

    06 December, 2024

    10

    calories per serving

  • A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and … More..

    Recipe# 6983

    24 February, 2025

    26

    calories per serving

    27

    calories per serving

    garlic lentil dip recipe | Indian red lentil dip | garlic masoor dip | healthy lentil dip | … More..

    19

    calories per serving

    Snazzy and spicy, the Harissa Sauce is guaranteed to warm your taste buds! A traditional treat from North … More..

    100

    calories per serving

    For the health-conscious, a light-n-easy choice. More..

    10

    calories per serving

    A Creamy Sun-Dried Tomato and Herb Dip without cheese or cream! No, we are not joking! The low-fat … More..

    26

    calories per serving

    A smart mix of cauliflower and spinach, boosted by a range of flavour-givers like tahini paste, lemon and … More..

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