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Healthy Indian Recipes > Low Calorie, Weight Loss Indian Recipes > Low Calorie Chutneys
16 Low Calorie Chutneys Recipes
Last Updated : 11 November, 2024
Low Calorie Chutneys
We have created an interesting collection of Low Cal Chutneys to go with your snacks and meals. Indian's love to spice up their dishes chutney like Dosa, Idli, Pancakes, Vada Pav, Samosa and on and on. But since you are on this low calorie category, it is important that you make use of these low calorie chutneys for healthy snack recipes like Moong Dal Dhokla, Oats Idli, Oats and Cabbage Roti etc. By replacing the unhealthy chutneys with these healthy one’s you will make drastic reduction in your calories because all the hidden calories come from heavy chutneys and accompaniments. Kick out the not so healthy ingredients from your chutney recipe list.
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Mint and Onion Chutney
6 Ingredients used in low quantity for Low Cal Chutney. These ingredients can also be eliminated from the chutneys.
1. Oil
2. Sugar
4. Coconut
5. Peanuts
Low Cal Green Chutneys
The Mint and Onion Chutney gives only 20 calories per serving and can be used on Buckwheat Pancakes or a Moong Sprouts Tikki. There is zero fat added to this chutney and its Diabetic friendly. Then there is the Green Chutney recipe made up of coriander, green chillies and roasted chana dal which will definitely become your all-time favourite for snacks and as well as for main meals.
Low Calorie Green Chutney
Low Cal Red Chutney
This Tomato Chutney is made with only 1 tsp of oil and works great with bland dishes like Idli and Appes. Then there is Fresh Garlic Chutney which is quick and easy to make and goes well with oil free Vada Pav. The fresh smell of garlic is just mesmerizing and this chutney is also heart friendly. Try this Lebanese style chutney called Shatta which is a spicy red chutney suitable to be used as an accompaniment for healthy tikkis and falafel.
Fresh Garlic Chutney ( Low Calorie Healthy Cooking
Enjoy from our range of low calorie chutney recipes along with low calories recipe articles below.
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high fibre chutney recipe | green peas fibre rich chutney | healthy Indian chutney | with 12 amazing … More..
Recipe# 3631
06 December, 2024
calories per serving
shatta recipe | Lebanese red chutney | red garlic chutney for pita bread | how to make shatta … More..
Recipe# 6798
24 February, 2025
calories per serving
A quick Mexican accompaniment with the irresistible flavour and aroma of herbs and chilli flakes, the Garlic Tomato … More..
Recipe# 3768
06 December, 2024
calories per serving
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Can’t imagine a life without pickles and piquant chutneys? Appease your craving with this tasty yet healthy chutney … More..
Recipe# 4314
06 December, 2024
calories per serving
-9087.webp)
This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this … More..
Recipe# 5023
06 December, 2024
calories per serving
-7932.webp)
The chunky vegetable spread has everything you need to start your day well – protein from the dairy … More..
Recipe# 3771
06 December, 2024
calories per serving
calories per serving
high fibre chutney recipe | green peas fibre rich chutney | healthy Indian chutney | with 12 amazing … More..
calories per serving
shatta recipe | Lebanese red chutney | red garlic chutney for pita bread | how to make shatta … More..
calories per serving
A quick Mexican accompaniment with the irresistible flavour and aroma of herbs and chilli flakes, the Garlic Tomato … More..
calories per serving
Can’t imagine a life without pickles and piquant chutneys? Appease your craving with this tasty yet healthy chutney … More..
calories per serving
This chutney is usually made of dry coconut, which is high in saturated (bad) fat. I made this … More..
calories per serving
The chunky vegetable spread has everything you need to start your day well – protein from the dairy … More..
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