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Quick Mango Sandesh
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup chopped mango
1 cup freshly grated paneer (cottage cheese)
1/4 cup powdered sugar
2 drops rose essence
For The Garnish
2 tbsp finely chopped pistachios
Method
- Each variety of mango, whether alphonso, dussheri, kesar or badami, has its own special flavour and texture. Some like this and some like that. However, to make desserts always go for alphonso mangoes only, as they have the perfect flavour, consistency and sweetness for this purpose.
- Combine the paneer, sugar and rose essence in a deep bowl and knead very well.
- Divide the mixture into 2 equal portions.
- Spread 1 portion of the paneer mixture evenly onto a small plate (approx. . 4” in diameter).
- Arrange ½ cup of mangoes evenly over it.
- Repeat step 3 and 4 to make 1 more layer.
- Refrigerate for at least 1 to 2 hours and serve chilled, garnished with pistachios.
Quick Mango Sandesh recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 173 cal |
| Protein | 5.3 g |
| Carbohydrates | 17.9 g |
| Fiber | 0.2 g |
| Fat | 8.9 g |
| Cholesterol | 0 mg |
| Sodium | 9.1 mg |
Click here to view Calories for Quick Mango Sandesh
The Nutrient info is complete
loves cooking
March 13, 2025, midnight
The goodness of protein rich soft crumbly paneer , sweetness of the colorful mango and crunch of the pistachios makes this recipe a sinful yet healthy dessert.
rajesh
March 13, 2025, midnight
Quick Mango Sandesh we love Bangali sweets ....
