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Pahadi Paneer Tikkas
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
25 Mins
Cooking Time
15 Mins
Total Time
40 Mins
Makes
6 null
Ingredients
Main Recipe
2 cups paneer (cottage cheese) cubes
2 cups onion cubes
1 cup capsicum cubes
1 cup tomato cubes
1 tbsp fresh cream
2 tbsp curd (dahi)
1 tbsp oil
salt to taste
For the green marinade
1 cup chopped mint leaves (phudina)
1/2 cup chopped coriander (dhania)
1 tsp cumin seeds (jeera)
1 tsp lemon juice
salt to taste
Other ingredients
Method
- Pierce the cubes of paneer, onions, capsicum and tomato onto the toothpicks in the following order: 1 cube onion, 1 cube capsicum, 1 cube paneer, 1 cube tomato and finally 1 more cube of onion.
- Apply half the green marinade on the cubes and keep aside for 15 to 20 minutes.
- Heat 2 teaspoons of oil in a non-stick pan and sauté the tikkas on all sides till they brown lightly (approx. 4 to 5 minutes).
- Remove from the pan and keep aside.
- Heat the remaining 1 teaspoon oil in a non-stick pan, add the rest of the green marinade and fry for a while.
- Add the cream, curds and salt and cook for some Time. Keep aside.
- To serve, arrange the tikkas on a serving plate and pour the gravy on top.
- Serve hot.
Pahadi Paneer Tikkas recipe with step by step photos
Sia Mehta
March 13, 2025, midnight
i love paneer tikkas and always hunt for new tikka recipes, thanks to tarladalal.com that i find a new and tasty recipe everytime. the marinade scores all the points, especially mint in it flavours paneer so well.
Foodie #525480
March 13, 2025, midnight
*****
Healthy Eating
March 13, 2025, midnight
Love this Paneer dish. Paneer, capsicum, onions and tomatoes dunked in a rich curd based, mint flavoured marinade makes a delicious starter. Healthy and easy to make. I often put the whole tikka in a roti and have it as a meal by iteself.
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