Low Calorie
by pataka
28 recipes


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Recipe# 8659
15 Jun 12
This original Tarla Dalal recipe can be viewed for free
Aloo Mutter Moghlai by Tarla Dalal
A north indian favourite. Cook the potatoes well and you will never go wrong in it.
Recipe# 33324
19 Dec 23
This original Tarla Dalal recipe can be viewed for free
Baked Samosa by Tarla Dalal
baked samosa recipe | Punjabi baked samosa | Veg healthy Samosa | baked samosa from whole wheat flour | with amazing 30 images. Who doesn’t love samosas? Even though all of us feel a wee i ....
Recipe# 39293
11 Jan 24
This original Tarla Dalal recipe can be viewed for free
Beetroot and Sesame Roti 
by Tarla Dalal
beetroot and sesame roti recipe | healthy beetroot and sesame thepla | beetroot paratha – healthy breakfast | with step by step photos. beetroot and sesame roti is a healthy breakfast which ....
Recipe# 39134
18 Sep 21
This original Tarla Dalal recipe can be viewed for free
Carrot and Bottle Gourd Soup with Rice and Cheese Balls by Tarla Dalal
The carrot and bottle gourd soup with rice and cheese balls is as exotic as a soup can be! this wholesome soup of carrot, bottle gourd and potatoes is quite sumptuous and can served as an appetiser or in a larger bowl as a snack in its own right. That said, the innovative twist to this soup lies in ....
Recipe# 39643
16 Oct 23
This original Tarla Dalal recipe can be viewed for free
Cauliflower Greens Pitla 
by Tarla Dalal
cauliflower greens pitla recipe | pitla using cauliflower leaves | healthy cauliflower greens pitla | with 22 amazing images. cauliflower greens pitla recipe is a delicious and nutritious ....
Recipe# 39648
16 Jul 24
This original Tarla Dalal recipe can be viewed for free
Chawli Mint Wrap by Tarla Dalal
chawli mint wrap recipe | Indian style chawli wrap | healthy chawli wrap with vegetable curd dressing | with 39 amazing images. Craving a healthy and flavorful wrap? Look no further than the chawl ....
Recipe# 3473
20 Aug 11
This original Tarla Dalal recipe can be viewed for free
Dalia Vegetable Risotto 
by Tarla Dalal
The Italian make risotto with a special variety of rice that is called arborio. I have used bulgur wheat as a substitute for rice in this recipe to enrich this delicacy with fibre to help control blood sugar levels after a ....
Recipe# 579
25 Oct 24
This original Tarla Dalal recipe can be viewed for free
Fada Ni Khichdi ( Gujarati Recipe) 
by Tarla Dalal
fada ni khichdi recipe | broken wheat khichdi with vegetables | Gujarati style fada in khichdi | healthy broken wheat khichdi | dalia khichdi | with amazing 25 image ....
Recipe# 3526
15 Nov 23
This original Tarla Dalal recipe can be viewed for free
Green Pea and Corn Soup 
by Tarla Dalal
green pea and corn soup recipe | matar and makai soup | healthy pea and sweet corn soup | with 25 amazing images. green pea and corn soup is a simple and filling
Recipe# 39649
07 Nov 19
This original Tarla Dalal recipe can be viewed for free
Green Tomato Salsa and Veggie Wrap 
by Tarla Dalal
Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous w ....
Recipe# 38985
29 May 24
This original Tarla Dalal recipe can be viewed for free
Herbed Paneer Paratha by Tarla Dalal
herbed paneer paratha recipe | shepu pudina paneer paratha | healthy coriander shepu pudina paneer paratha | with 20 amazing images. herbed paneer paratha is a delightful variation of the ....
Recipe# 1396
31 Aug 15
This original Tarla Dalal recipe can be viewed for free
Layered Spinach and Tomato Rice 
by Tarla Dalal
A gourmet rice dish, which features layers of tomato gravy, rice and spinach gravy, cooked with a topping of cheese. This combination is a real winner, thanks to the interplay of flaovurs, colours and textures. Ingredients like ginger, garlic and onions mask the raw flavour of spinach and transf ....
Recipe# 39380
13 Mar 20
This original Tarla Dalal recipe can be viewed for free
Lettuce and Paneer Salad in Sesame Dressing by Tarla Dalal
lettuce and paneer salad in sesame dressing recipe | healthy veg paneer salad with lettuce | calcium rich lettuce paneer salad | with 11 amazing images. lettuce and paneer salad in sesame dressin ....
Recipe# 2578
14 Aug 22
This original Tarla Dalal recipe can be viewed for free
Macaroni and Vegetable Salad, Homemade Vegetable Macaroni Salad by Tarla Dalal
macaroni and vegetable salad recipe | vegetable macaroni salad | easy homemade macaroni salad | macaroni salad without mayo | with 37 amazing images. macaroni and vegeta ....
Recipe# 275
08 Jul 24
This original Tarla Dalal recipe can be viewed for free
Methi Mutter Malai, Punjabi Methi Matar Malai Recipe by Tarla Dalal
methi mutter malai | punjabi methi matar malai | methi matar malai | with 35 amazing images. To make methi mutter malai we add salt to fenugreek and keep it aside for 15 minutes. We squeeze ....
Recipe# 1339
29 Oct 22
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Spinach Soup 
by Tarla Dalal
moong dal spinach soup recipe | dal palak soup | zero oil moong dal soup | spinach and lentil soup | with 22 amazing images. Soups are such a healthy way to include veggies and dals in your ....
Recipe# 4089
11 Sep 24
This original Tarla Dalal recipe can be viewed for free
Nawabi Curry, Mughlai Nawabi Curry, Quick Curry by Tarla Dalal
A valuable treasure handed down from the Mughal dynasty, this traditional Nawabi Curry is a rich delight, perfect to serve at parties. Sinfully luxurious, this curry features a creamy base of cashewnuts, almonds, coconut and khus-khus, and is sure to make your guests feel very important! Serve ....
Recipe# 38897
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Oriental Vegetable Curry Or How To Make Oriental Vegetable Curry Recipe by Tarla Dalal
The famous Thai coconut curry is tweaked to suit the desi palate by adding a coriander-based onion paste and a tongue-tingling spice powder. The flavour and aroma of the paste intensifies when sautéed, enhanced even further by the addition of the dry spice powder. Coconut milk imparts a mellowness, ....
Recipe# 4320
08 Aug 23
This original Tarla Dalal recipe can be viewed for free
Paneer Makhmali by Tarla Dalal
paneer makhmali sabzi | Punjabi paneer makhmali | paneer makhmali curry | with 20 amazing images. This aromatic paneer makhmali sabzi gets its characteristic green colour and fresh flavour ....
Recipe# 3559
06 Oct 24
This original Tarla Dalal recipe can be viewed for free
Paneer Tikka Roll by Tarla Dalal
paneer tikka roll recipe | paneer tikka frankie recipe | paneer roll recipe | paneer wrap | with amazing images. paneer tikka roll recipe | pa ....
Recipe# 3270
20 Feb 23
This original Tarla Dalal recipe can be viewed for free
Potato, Pasta and Pesto Soup 
by Tarla Dalal
For everyday living in Italy, the family's main meal often begins with bowls of hot "brodo" (broth). The broth is lightly seasoned and may have a little pasta or bits of vegetables or it can be a thick, creamy and wholesome soup, sufficiently filling to make a meal. Lots of potatoes, carrots, mil ....
Recipe# 32987
27 Sep 24
This original Tarla Dalal recipe can be viewed for free
Pumpkin Soup, Low Calorie Soup 
by Tarla Dalal
pumpkin soup | kaddu ka soup | bhopla soup | Indian pumpkin soup | low calorie pumpkin soup | with 15 amazing images. This Indian pumpkin soup ....
Recipe# 32707
24 Jul 21
This original Tarla Dalal recipe can be viewed for free
Radish Chutney, Mooli Ki Chutney 
by Tarla Dalal
radish chutney recipe | mooli ki chutney | healthy mooli chutney | with 21 amazing images. radish chutney recipe | mooli ki chutney | healthy ....
Recipe# 22326
13 Jul 22
This original Tarla Dalal recipe can be viewed for free
Sprouts Kadhi by Tarla Dalal
Give your regular kadhi a nutrient boost by adding sprouts to it. A traditional tempering gives the Sprouts Kadhi an appetising aroma, while ingredients like green chilli paste and spice powders give it an irresistible flavour. The sprouts not only contribute immense nutrients and fibre but al ....
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