Healthy Recipes
by reza
43 recipes


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Recipe# 41134
03 May 22
This original Tarla Dalal recipe can be viewed for free
Almond Berry and Coconut Cake, For Fitness and Weight Loss by Tarla Dalal
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar. Your body ....
Recipe# 4099
10 Dec 19
This original Tarla Dalal recipe can be viewed for free
Aloo Cheese Frankie by Tarla Dalal
aloo cheese frankie recipe | potato cheese frankie | cheesy potato Indian wrap | with amazing 30 images. A wholesome snack-on-the-go, the aloo cheese frankie is something you can easily ma ....
Recipe# 22378
01 Jul 22
This original Tarla Dalal recipe can be viewed for free
Barley Moong Dal Vegetable Khichdi, Jau Dal Khichdi by Tarla Dalal
barley moong dal vegetable khichdi recipe | jau dal vegetable khichdi | healthy barley khichdi with vegetables | acidity friendly khichdi | with 34 amazing images. barle ....
Recipe# 39890
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Green Tomato Salsa Wrap by Tarla Dalal
Here is how you can convert leftover rotis into a tongue-tingling snack. Just use them to wrap up a delectable combination of crunchy bean sprouts and tangy green tomato salsa! The juicily refreshing filling of the Bean Sprouts and Green Tomato Salsa Wrap happens to be rich in iron, vitamin C and fi ....
Recipe# 32531
08 Sep 21
This original Tarla Dalal recipe can be viewed for free
Bean Sprouts and Veggie Wrap, Protein Rich Recipe by Tarla Dalal
bean sprouts and veggie wrap recipe | veg wrap with bean sprouts | Indian protein rich recipe | sprouts veggie wrap | with step by step images. bean sprouts and veggie w ....
Recipe# 3503
05 Jun 24
This original Tarla Dalal recipe can be viewed for free
Carrot Methi Subzi ( Delicious Diabetic Recipe) by Tarla Dalal
gajar methi sabzi recipe | sabzi for diabetes | carrot and fenugreek vegetable Indian style | healthy carrot methi sabzi | with 14 amazing images. gajar methi sabzi rec ....
Recipe# 3510
22 Oct 22
This original Tarla Dalal recipe can be viewed for free
Chana Dal Pancakes by Tarla Dalal
chana dal pancakes | healthy chana dal pancakes |chana dal pancakes for diabetics | with 26 amazing images Chana dal pancakes is made of soaked chana dal mixed with vitamin rich vegetables ....
Recipe# 4075
16 Sep 20
This original Tarla Dalal recipe can be viewed for free
Chat-pati Sprouts Frankie 
by Tarla Dalal
The Chat-pati Sprouts Frankie is a superb example of how you can relish your favourite snacks in a low-cal way without compromising even a wee bit on taste and experience! By replacing the maida-based rotis with whole wheat ones, and using protein and fibre rich sprouts instead of starchy pota ....
Recipe# 32675
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Chick Pea and Soya Tikki Roll ( Wraps and Rolls) by Tarla Dalal
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
Recipe# 5649
07 Sep 20
This original Tarla Dalal recipe can be viewed for free
Chilli Paneer and Baby Corn Wrap 
by Tarla Dalal
A typical example of an on-the-go snack, this recipe is the best way to keep your little ones satiated.
Recipe# 39045
08 Sep 23
This original Tarla Dalal recipe can be viewed for free
Hariyali Mixed Sprouts Dalia Pulao 
by Tarla Dalal
hariyali mixed sprouts dalia pulao recipe | green masala broken wheat sprouts pulao | healthy sprouts dalia rice | with 27 amazing images. This sumptuous yet simple green masala broken wheat sprou ....
Recipe# 40362
22 Jul 22
This original Tarla Dalal recipe can be viewed for free
Healthy Broccoli Paratha for Kids Tiffin by Tarla Dalal
broccoli paratha recipe | broccoli paratha for kids | easy broccoli paratha for tiffin | healthy broccoli recipe | with 28 amazing images. broccoli paratha is an ....
Recipe# 36411
12 May 22
This original Tarla Dalal recipe can be viewed for free
Healthy Moong Chaat by Tarla Dalal
healthy moong chaat recipe | moong sprouts chaat | sprouted moong chaat | sprouts chaat for weight loss | with 20 amazing images. healthy moong chaat is a tasty s ....
Recipe# 4070
11 Sep 19
This original Tarla Dalal recipe can be viewed for free
Low Fat Fries by Tarla Dalal
The Sun may rise in the west but Fries cannot be low-fat; that is what many people think! Sshh… we will tell you a secret today, so you can savour French Fries occasionally without adding too many inches to your waistline. With ....
Recipe# 7467
22 May 24
This original Tarla Dalal recipe can be viewed for free
Methi and Moong Sprouts Wrap 
by Tarla Dalal
methi and moong sprouts wrap recipe | sprouted moong wrap | sprouted moong roll for weight loss | healthy Indian wrap for diabetes | with 44 amazing images. methi and m ....
Recipe# 35015
04 Apr 20
This original Tarla Dalal recipe can be viewed for free
Mini Low-cal Pita Pockets ( Healthy Starter Recipe ) by Tarla Dalal
Pockets of joy to pep up your parties! pita bread made with whole wheat flour and filled with chickpeas patties are teamed up with healthy bread mayonnaise and veggies for a wholesome, low-cal experience. While regular pita pockets contain approximately 250 calories, these contain only 123 each.
Recipe# 31079
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts and Vegetable Pulao 
by Tarla Dalal
Just what you need to pep you up after a hectic day! obviously, it is very easy and quick to make. But if you do have some time on your hands and wish to further enhance its taste, let the mix marinate for at least 30 minutes before pressure cooking. A balanced one-dish meal that provides you all th ....
Recipe# 5645
15 Sep 20
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Paneer Chilla 
by Tarla Dalal
moong dal and paneer chilla | moong dal paneer cheela | yellow moong dal cottage cheese pancake | with 20 amazing images moong dal and paneer chilla is made by soaking and blending yellow m ....
Recipe# 764
13 Mar 22
This original Tarla Dalal recipe can be viewed for free
Moong Dal Chilla, Stuffed Moong Dal Chila by Tarla Dalal
moong dal chilla recipe | stuffed moong dal chilla | mung dal cheelas | with 30 amazing images. Here is a protein-rich Moong Dal Chilla, stuffed ....
Recipe# 1385
02 Feb 23
This original Tarla Dalal recipe can be viewed for free
Moong Dal Dhokla ( Low Calorie Healthy Cooking) by Tarla Dalal
green moong dal dhokla recipe | healthy green moong dal dhokla | green moong dal vegetable dhokla | with 35 images. green moong dal dhokla is a healthy Gujarati snack. Learn how to make
Recipe# 31080
01 Nov 21
This original Tarla Dalal recipe can be viewed for free
Moong Sprouts Pav Bhaji, Sprouts ki Pav Bhaji by Tarla Dalal
moong sprouts pav bhaji recipe | sprouts ki pav bhaji | healthy Indian pav bhaji | pav bhaji with moong bean sprouts | with 34 amazing images. moong sprouts pav bhaji re ....
Recipe# 33265
15 Aug 20
This original Tarla Dalal recipe can be viewed for free
Non- Fried Kachori ( Non- Fried Snacks ) by Tarla Dalal
Kachoris are a delight for the diner – nutritious and tasty at the same time. But the one black spot that usually mars the goodness of kachoris is that they are deep-fried. Here is a non-fried version of kachori that you’re sure to enjoy as much as the original. You can now indulge in the protein bo ....
Recipe# 22290
26 Dec 23
This original Tarla Dalal recipe can be viewed for free
Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel by Tarla Dalal
healthy bhel recipe | bhel with sprouts and fruits | bhel for heart, weight loss and diabetics | with 22 amazing images. Think of bhel puri and the first thing that comes to mind is
Recipe# 794
28 May 16
This original Tarla Dalal recipe can be viewed for free
Oats and Chocolate Flapjacks, Oats and Chocolate Bites by Tarla Dalal
Believed to be of British origin, Flapjacks are a kind of cereal bar made with oats. Since they use butter and brown sugar, they have an intense flavour and slightly chewy texture, which is quite enjoyable. Here is a very enticing flapjack recipe that adds cocoa to an already enticing scenario ....
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