Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel
5
 on 27 Sep 20 03:59 PM


Are you sure puffed rice is good for weight loss? Doesn''t it cause weight gain?
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Tarla Dalal    Dear Twara, as mentioned in the disclaimer we recommend this recipe as an occasional treat to satisfy your craving for bhel. Moreover we have added sprouts and fruits to reduce the quantity of puffed rice and calories both. This is a sneak way of having fruits and sprouts to add in fiber to your diet also. There is no use of fried sev or papdi too in this recipe.
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28 Sep 20 12:01 PM
Nutritious Bhel, Healthy Heart and Diabetic Friendly Bhel
5
 on 04 Dec 16 05:14 AM


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Tarla Dalal    Hi Bhawana , we are delighted you loved the Nutritious Bhel recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
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05 Dec 16 10:13 AM
Nutritious Bhel
5
Mruga D
 on 13 Nov 13 02:23 PM


Amazingly colourful and tasty....no need of any chutney or sev...fresh fruits, veggies, sprouts and puffed rice...provides all the necessary nutrients....
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Nutritious Bhel
5
n_katira
 on 13 Nov 13 12:34 PM


brimming with fibre rich fruits and vegetables, thus truly apt for diabetics....kids are also sure to enjoy this snack
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