Dill Corn Soup
by Tarla Dalal
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Dill has a distinct and unique flavour, which goes very well with cream-style corn. The addition of chopped carrots, onions and celery sautéed in butter imparts a delightful crunch and buttery touch to the Dill Corn Soup, while garlic and black pepper give it a flavourful boost.
Method- Combine the cornflour and 1 tbsp of water in a small bowl, mix well and keep aside.
- Heat the butter in a broad non-stick pan, add the garlic, onions, celery and carrot and sauté on a medium flame for 2 minutes.
- Add the cream style corn, salt and 3 cups of water, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally.
- Add the dill leaves and pepper, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
- Add the prepared cornflour-water mixture, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Serve immediately.
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Nutrient values per serving
Energy | 36 cal |
Protein | 0.4 g |
Carbohydrates | 3 g |
Fiber | 0.6 g |
Fat | 2.5 g |
Cholesterol | 0 mg |
Vitamin A | 386.2 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.2 mg |
Vitamin C | 1.5 mg |
Folic Acid | 4.6 mcg |
Calcium | 28.7 mg |
Iron | 0.8 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 28 mg |
Potassium | 23.6 mg |
Zinc | 0.1 mg |
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6 FAVOURABLE REVIEWS
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