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Crunchy Vegetable Pickle ( Zero Oil Recipe)

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Tarla Dalal

 06 December, 2024

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Table of Content

Crisp vegetable pieces in chilli, mustard and brine (salt solution). Choose any combination of fresh winter vegetables for this pickle and finely chop them. The vegetables are then immersed in a salt solution and left aside for a day. This is done to reduce the water content of vegetables, which improves their shelf life.


The next day, spices viz. Mustard, turmeric and chilli powders are added and mixed in the pickle. The pickle is ready to serve immediately. You can refrigerate it to keep it for longer.
Preparation Time

15 Mins

Cooking Time

None Mins

Total Time

15 Mins

Makes

3 servings

Ingredients

Main Ingredients

Method

  1. Combine the mixed vegetables, salt and ½ cup of water and mix well. Bottle this pickle in a sterilized glass jar and leave aside for 1 day.
  2. The next day, remove 2 tablespoons of water from the pickle.
  3. Combine the split mustard seeds, chilli powder, asafoetida and turmeric powder with this water and blend to a smooth paste in a mixer.
  4. Add this paste to the prepared pickle and mix well.
  5. Serve immediately or store refrigerated for upto 6 months.

Crunchy Vegetable Pickle ( Zero Oil Recipe) recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy52 cal
Protein3.3 g
Carbohydrates9.2 g
Fiber4.9 g
Fat0.2 g
Cholesterol0 mg
Sodium5193.1 mg

Click here to view Calories for Crunchy Vegetable Pickle ( Zero Oil Recipe)

The Nutrient info is complete

Your Rating*

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Leena_Dhoot

March 13, 2025, midnight

Great mustard seasoning!! its so different than the usual pickles that all taste the same! Awesome!

user
Foodie #524739

March 13, 2025, midnight

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Javier

March 13, 2025, midnight

yes its a good recipe. ..but you can skip the Chili powders . only salted and lemon juice in water will work well.

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