Nutritional Facts of Temblaque, Calories in Temblaque
by Tarla Dalal
This calorie page has been viewed 2092 times
| Value per serving | % Daily Values |
| Energy | 593 cal | 30% |
| Protein | 6.3 g | 11% |
| Carbohydrates | 45.5 g | 15% |
| Fiber | 15.6 g | 62% |
| Fat | 43.1 g | 65% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 0.5 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 2.6 mg | 22% |
| Vitamin C | 1 mg | 2% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 54.7 mcg | 27% |
| MINERALS | |
|
| Calcium | 35.6 mg | 6% |
| Iron | 3 mg | 14% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 0.9 mg | 0% |
| Potassium | 53.6 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Soya
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