Nutritional Facts of Pear and Pomegranate Juice, Calories in Pear and Pomegranate Juice

by Tarla Dalal
This calorie page has been viewed 2145 times
Value per small glass% Daily Values
Energy164 cal8%
Protein3.1 g6%
Carbohydrates37.1 g12%
Fiber9.9 g40%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A41 mcg1%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C28.2 mg70%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)65.6 mcg33%
MINERALS
Calcium25.3 mg4%
Iron3.3 mg16%
Magnesium72.9 mg21%
Phosphorus121.2 mg20%
Sodium9.7 mg1%
Potassium322.1 mg7%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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