Nutritional Facts of Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe, Calories in Moong Sprouts Korma Or How To Make Moong Sprouts Korma Recipe

by Tarla Dalal
This calorie page has been viewed 2080 times

Equipment
Kadai Veg

Quick Recipe
Quick Sabzis

Value per serving% Daily Values
Energy284 cal14%
Protein9.6 g17%
Carbohydrates22.8 g8%
Fiber5.9 g24%
Fat16.6 g25%
Cholesterol0 mg0%
VITAMINS
Vitamin A279.6 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C11.6 mg29%
Vitamin E
Folic Acid (Vitamin B9)7.2 mcg4%
MINERALS
Calcium113.4 mg19%
Iron1.8 mg9%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium18.9 mg1%
Potassium347.3 mg7%
Zinc1.2 mg12%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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