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besan sheera recipe | Indian gram flour sheera | besan ka sheera with milk |

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Tarla Dalal

 06 December, 2024

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बेसन का शीरा रेसिपी - हिन्दी में पढ़ें (Besan Sheera, Indian Gram Flour Sheera in Hindi)
ચણા ના લોટ નો શીરો - ગુજરાતી માં વાંચો (Besan Sheera, Indian Gram Flour Sheera in Gujarati)

Preparation Time

15 Mins

Cooking Time

21 Mins

Total Time

36 Mins

Makes

4 servings

Ingredients

Method

 


Besan Sheera, Indian Gram Flour Sheera recipe with step by step photos

like besan sheera

 

    1. like besan sheera recipe | Indian gram flour sheera | besan ka sheera with milk | Indian sweet recipe |  Sheera, halwa and bari are variants of Indian mithai. They are sweet puddings which can be made with a myriad of ingredients like milk, mawa, sugar, condensed milk, fruits, nuts etc. To learn an array of sheera recipes check out our huge collection of and learn how to make quick and easy delectable sheera recipes like : 
what is besan sheera made off?

 

    1. what is besan sheera made off?  Indian gram flour sheera is made from 3/4 cup besan (bengal gram flour), 3/4 cup milk, 5 tbsp melted ghee, 3/4 cup sugar, almonds and pista.
dough for besan sheera

 

    1. In a glasss bowl put 3/4 cup besan (bengal gram flour).
    2. Add 2 tbsp of milk.
    3. Add 1 tbsp of ghee.
    4. Rub thoroughly and knead like a dough.
    5. Cover and keep aside for 10 minutes. The dough becomes softer.
    6. This is how the dough looks like.
    7. Using a grater, grate dough very thinly and keep aside.
cooking besan for besan sheera

 

    1. Heat the remaining ghee (4 tablespoons) in a broad vessel.
    2. Add the grated dough mixture.
    3. Mix well.
    4. Cook on a slow flame for approx. 8 to 10 minutes, while stirring continuously. This is done to prevent the besan from burning.
    5. Keep aside.
making besan sheera

 

    1. To make besan sheera recipe | Indian gram flour sheera | besan ka sheera with milk |  heat the remaining milk in a deep kadhai.
    2. Add ¾ cup of water.
    3. Add the besan flour mixture.
    4. Cook on a medium flame for 2 to 3 minutes, while stirring continuously.
    5. Add 3/4 cup sugar. You may increase or decrease the sugar based on the sweetness you like.
    6. Add 1/4 tsp cardamom (elaichi) powder.
    7. Add 2 tablesppons chopped almonds and pistachios. NOTE. You can roast them in ghee to enhance the flavour. 
    8. Cook on a medium flame for 7 to 8 minutes, while stirring continuously.
    9. Put the besan sheera in a serving bowl directly. 
    10. Garnish besan sheera | Indian gram flour sheera | besan ka sheera with milk |  with chopped almonds and pistachios.
    11. Serve besan sheera | Indian gram flour sheera | besan ka sheera with milk |  hot.
tips for besan sheera

 

    1. Cook on a slow flame for approx. 8 to 10 minutes, while stirring continuously. This is done to prevent the besan from burning.
    2. Use full fat milk also called buffalo’s milk to make this mithai. 
    3. You may increase or decrease the sugar based on the sweetness you like. 
Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy448 cal
Protein7 g
Carbohydrates49.2 g
Fiber3.4 g
Fat24 g
Cholesterol6 mg
Sodium20.9 mg

Click here to view Calories for Besan Sheera, Indian Gram Flour Sheera

The Nutrient info is complete

Your Rating*

user
Archana M

March 13, 2025, midnight

Wow this is one unusual sheera i have ever eaten. A little effort to put but, it taste just too good. I love the grainy texture of the besan. A must try recipe.

user
Geeta

March 13, 2025, midnight

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Loves Food

March 13, 2025, midnight

Rich besan seera. Fab dessert to have.

user
Sonal Modi

March 13, 2025, midnight

What a sweet dish! I made it and the bowl was empty within one hour. It is just irresistible. After adding sugar, I had to cook for some more time than mentioned. It is a must try recipe.

user
Sandya Shukla

March 13, 2025, midnight

Sheeras tho mera favorite hai. Added this recipe in my list now

user
patel Urvashi

March 13, 2025, midnight

Hi Your recipes are nice . But if we are watching a video ,it very helpful .

user
Foodie #655765

March 13, 2025, midnight

Yummmy besaan sheera

user
Tarla Dalal

March 13, 2025, midnight

Hi, We are very happy to know you loved the recipe. Do try more and more recipes and let us know how they turned out. Happy Cooking !

user
Nikita

March 13, 2025, midnight

Besan sheera an unusual recipe which is loved by everybody. The aroma and the taste is just so good....This is a must try recipe in every kitchen!!

user
RAJESH SHRIGAUD

March 13, 2025, midnight

Very nice item

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