Baked Rice with Corn Curry
by Tarla Dalal
Added to 190 cookbooks
This recipe has been viewed 75485 times
Rice, cooked with onion and spices, is layered with a tangy tomato-based corn curry, and baked, resulting in a truly tongue-tickling delicacy with a unique texture and mind-blowing flavour.
The Baked Rice with Corn Curry owes its flavour to the curry, which in turn gets its exotic richness from a paste of coconut, onions, spices and seeds. You can keep the rice and curry ready, and even layer it in a baking dish. But, it is better to bake the dish just before meal-time. Bake, unmold and serve immediately.
Enjoy as a One Meal Dinner and later for dessert pamper yourself with Malai Kulfi or Kesar Malai Kulfi .
For the rice- Heat the ghee in a broad non-stick pan, add the cinnamon and cloves and sauté on a medium flame for a few seconds.
- Add the onions and sauté on a medium flame for 2 minutes.
- Add the cooked rice and salt, mix gently and cook on a medium flame for 2 minutes, while stirring occasionally. Keep aside.
For the paste- Heat the oil in a broad non-stick pan, add all the ingredients and sauté on a medium flame for 4 to 5 minutes.
- Allow the mixture to cool completely and blend in a mixer till smooth using ¼ cup of water. Keep aside.
For the curry- Combine the tomatoes and ½ cup of water in a broad non-stick pan, mix well and cook on a medium flame for 4 minutes, while stirring occasionally.
- Allow the mixture to cool completely. Once cooled, blend in a mixer till smooth. Keep aside.
- Heat the oil in a deep non-stick pan, add the prepared paste, mix well and cook on a medium flame for 3 minutes, while stirring occasionally.
- Add the tomato pulp, corn, fresh cream, salt and ¼ cup of water, mix well and cook on a medium flame for 3 minutes, while stirring occasionally. Keep aside.
How to proceed- Divide the rice into 2 equal portions.
- Grease a baking dish with ghee, spread a portion of the rice and spread it evenly.
- Pour the curry evenly over it and finally spread the remaining portion of the rice evenly over it.
- Bake in a pre-heated oven at 200ºc (400ºf) for 10 minutes.
- Unmould and serve immediately.
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Nutrient values per serving
Energy | 425 cal |
Protein | 5.7 g |
Carbohydrates | 51 g |
Fiber | 4.6 g |
Fat | 22.8 g |
Cholesterol | 0 mg |
Vitamin A | 348.9 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1.2 mg |
Vitamin C | 15.8 mg |
Folic Acid | 29.6 mcg |
Calcium | 45.7 mg |
Iron | 1 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 11.7 mg |
Potassium | 183.8 mg |
Zinc | 0.9 mg |
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