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Antipasto Duo ( Exotic Diabetic Recipe )
Tarla Dalal
06 December, 2024
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Table of Content
Serve this platter with herbed pizza squares for a sumptuous starter. The interesting combination of lemon, honey and herbs in the dressing is what makes this starter and real five-starrer! However being a little high on the calorie and protein scale, it should be had in restricted serving size and as an occasional treat.
Tags
Preparation Time
20 Mins
Cooking Time
10 Mins
Total Time
30 Mins
Makes
4 servings
Ingredients
For The Lemon Honey Marinated Cottage Cheese
1 tsp olive oil or any other oil
1 tsp honey
2 garlic (lehsun) cloves , crushed
1 tsp lemon juice
2 pinches lemon rind
1/4 tsp dried thyme
salt and to taste
For The Herb Marinated Capsicum and Baby Corn
1 medium red capsicum , cut into quarters and deseeded
1 medium capsicum , cut into quarters and deseeded
1 tsp olive oil or any other
3 tsp lemon juice
2 tsp finely chopped basil
2 tsp finely chopped parsley
salt to taste
8 to 10 blanched baby corn , cut into halves lengthwise and blanched
Method
- Heat a non-stick tava (griddle), place the capsicum skin side down and cook till the skin blisters and turns black.
- Remove from the flame and keep aside covered with a damp kitchen towel for 5 minutes.
- Peel away the skin and cut each capsicum piece into cubes. Keep aside.
- Combine the oil, lemon juice, basil, parsley and salt together in a bowl and mix well.
- Add the capsicum and baby corn, toss well and keep aside to marinate for at least 2 to 3 hours. Keep refrigerated.
- Combine all the ingredients, except the paneer, in a bowl and mix well.
- Add the paneer and toss well. Cover and refrigerate for about 2 to 3 hours.
- Remember to drain out the excess juices from all the marinated ingredients. However remember to drain only the excess and not all the juices, so that all the ingredients remain succulent.
- Just before serving, arrange the lemon honey marinated cottage cheese and herb marinated capsicum and baby corn on a large serving platter.
Antipasto Duo ( Exotic Diabetic Recipe ) recipe with step by step photos
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