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Zucchini and Flax Seed Muffins
Tarla Dalal
06 December, 2024
Table of Content
A dash of cinnamon, some mashed bananas and vanilla add to the flavour of the Zucchini and Flax Seed Muffins, making it a yummy treat that appeals to all. If you are not having these muffins immediately, warm them up for a few seconds in a microwave oven before serving.
Serve these muffins for breakfast accompanied with a smoothie or milkshake .
Tags
Preparation Time
15 Mins
Cooking Time
None Mins
Total Time
15 Mins
Makes
12 muffins
Ingredients
Main Ingredients
1 1/2 cups grated zucchini (unpeeled)
1/2 cup powdered flaxseeds (alsi)
1 3/4 cups plain flour (maida)
1 cup brown sugar
2 tsp baking soda
1 tsp baking powder
1/2 tsp salt
1 tsp cinnamon (dalchini) powder
3/4 cup milk
1 egg
5 tbsp mashed banana
1 tsp vanilla essence
Method
- Combine the plain flour, flax seeds powder, brown sugar, baking soda, baking powder, salt, cinnamon powder in a deep bowl and mix well.
- Add the milk, egg, bananas, vanilla essence, zucchini and mix well using a spatula. Keep aside.
- Grease the muffin tray and pour equal quantities into 12 cavities of the muffin tray.
- Bake in a pre-heated oven at 180ºc (360ºf) for 25 minutes.
- Serve warm.
Zucchini and Flax Seed Muffins recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 167 cal |
| Protein | 4.2 g |
| Carbohydrates | 28.4 g |
| Fiber | 2 g |
| Fat | 4 g |
| Cholesterol | 2 mg |
| Sodium | 139.5 mg |
Click here to view Calories for Zucchini and Flax Seed Muffins
The Nutrient info is complete
Shivani
March 13, 2025, midnight
How can I prepare this without eggs? Pls suggest.
Tarla Dalal
March 13, 2025, midnight
Hi, We are very sorry but this recipe will not be possible without eggs, however you can try the below recipe https://www.tarladalal.com/Whole-Wheat-and-Carrot-Beetroot-Savoury-Muffins-40992r https://www.tarladalal.com/Cheese-Leek-and-Dill-Muffin-Savoury-Muffin-41513r
Archana
March 13, 2025, midnight
Zucchini and flax seed muffin.. This is a very different kind of muffin.. and also different taste.. the banana.. in this gives a very mild flavour.. and the flax seeds added.. gives the nutrients.. Simple and quick recipe..
mona dalal
March 13, 2025, midnight
my kids enjoyed this for breakfast in the morning-make it the previous day and warm and give in the morning. its nutricious and the kids can grab and eat quickly and begin their day-loved it because not too sweet
Vicky
March 13, 2025, midnight
?a? I make it using whole wheat flour or oat mealY floral How can yup adjust the quantity?
Vicky
March 13, 2025, midnight
Can we use wheat f?our or oat flour?
Jay
March 13, 2025, midnight
These turned out so good!_x0001F60B__x0001F60B_ Followed the recipe to a T. And they are Awesome!!! Had some leftover zucchini and a bag of milled flax seed kicking around and who knew these would be my new favorite? What a great combo of flavor, thanks for the keeper of this delicious recipe!
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