You are here: Home >  Cuisine  >  Chinese Vegetarian  >  Chinese Mini Meals  >  Tofu in Black Bean Sauce

Tofu in Black Bean Sauce


by
Tofu in Black Bean Sauce

5/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 13 cookbooks   This recipe has been viewed 41976 times

In this exotic dish, melt-in-the-mouth tofu is combined with crunchy and juicy veggies and flavoured with black bean sauce. Red chilli roundels add to the spice quotient of the Tofu in Black Bean Sauce making it a truly rare treat.

The black bean sauce gives the dish a fabulous flavour that you will thoroughly enjoy. Even though we have used firm tofu, it is still very soft and must be handled with care.

You can also try making the Tofu, Broccoli and Red Cabbage Stir Fry and the Chinese Barbequed Tofu with Sesame Noodles .

Add your private note

Tofu in Black Bean Sauce recipe - How to make Tofu in Black Bean Sauce

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 servings
Show me for servings

Ingredients
1 1/4 cups firm tofu (bean curd/ soya paneer) cubes
1 1/2 tbsp black bean sauce
1 tbsp cornflour
1 tbsp sesame (til) oil
1/4 cup chopped onions
1/4 cup chopped capsicum
2 tbsp fresh red chilli roundels
1 1/2 tsp soy sauce
1 tsp sugar
salt to taste
Method
    Method
  1. Combine the cornflour and ¼ cup of water in a deep bowl, mix well and keep aside.
  2. Boil enough water in a deep non-stick, add the tofu and cook on a medium flame for 2 minutes, while stirring it gently.
  3. Strain it using a strainer and keep aside.
  4. Heat the sesame oil in a broad non-stick pan, add the onions, capsicum and fresh red chillies and sauté on a medium flame for 1 minute.
  5. Add the black bean sauce, soy sauce, sugar and little salt, mix well and cook on a medium flame for few seconds, while stirring continuously.
  6. Add the corn flour-water mixture and ¾ cup of water, mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.
  7. Add the tofu, mix gently and cook on a medium flame for 1 minute, while stirring it occasionally.
  8. Serve immediately.


Nutrient values (Abbrv) per serving
Energy160 cal
Protein7.2 g
Carbohydrates15.4 g
Fiber5.7 g
Fat8 g
Cholesterol0 mg
Sodium734.1 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya
Missed out on our mailers?
Our mailers are now online!
View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Tofu in Black Bean Sauce
5
 on 26 May 20 09:32 PM


Reply
Tofu in Black Bean Sauce
5
 on 27 Mar 18 04:31 AM


This is a tasty dish, although I made some adjustments. I fried the tofu and did not add any salt because the black bean and soy sauce are salty. Additionally, I added fresh ginger when cooking the onions and peppers in sasame oil. Great.
Reply
| Hide Replies
Tarla Dalal    Hi Nalima, Thank you for your kind words and your suggestions....
Reply
27 Mar 18 08:47 AM
Tofu in Black Bean Sauce
5
 on 27 Mar 18 04:24 AM


Reply
Tofu in Black Bean Sauce
5
 on 16 Jan 17 05:12 PM


Tofu in black bean sauce.. just melts in the mouth.. i love the taste of the black bean sauce.. enjoyed it with fried rice..
Reply