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Tarkari Khichdi

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Tarla Dalal

 06 December, 2024

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5.0/5 stars   100% LIKED IT Login Favourites 4 REVIEWS ALL GOOD
तरकारी खिचड़ी की रेसिपी - हिन्दी में पढ़ें (Tarkari Khichdi in Hindi)
તરકારી ખીચડી - ગુજરાતી માં વાંચો (Tarkari Khichdi in Gujarati)

Table of Content

About Tarkari Khichdi down arrow
Ingredients down arrow
Methods down arrow
Nutrient values down arrow
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add to the goodness of vegetables, moong dal is also a rich source of protein, folic acid and zinc. An interesting combination of health and taste makes this dish a must-try!

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Preparation Time

10 Mins

Cooking Time

17 Mins

Total Time

27 Mins

Makes

3 servings

Ingredients

Method

  1. Wash and soak the rice and moong dal in enough water for 15 minutes. Drain and keep aside.
  2. Heat the pressure cooker and when hot, add the cumin seeds and dry roast on a medium flame for a few seconds.
  3. Add cauliflower, potatoes, brinjals, onions, turmeric powder, chilli powder, green paste, garam masala and salt. Mix well and dry roast on a medium flame for 1 to 2 minutes.
  4. Add the drained brown rice, moong dal and 2 cups of water, mix well and pressure cook for 3 whistles.
  5. Allow the steam to escape before opening the lid.
  6. Mix gently and serve immediately.

Tarkari Khichdi recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy198 cal
Protein6.7 g
Carbohydrates36.4 g
Fiber4.4 g
Fat2.7 g
Cholesterol0 mg
Sodium20.4 mg

Click here to view Calories for Tarkari Khichdi

The Nutrient info is complete

Your Rating*

user
Loves Food

March 13, 2025, midnight

Moong dal khichdi with the goodness of veggies added to make a healthy meal. Serve with chilled curds.

5 
user
Gandhi Dhwani

March 13, 2025, midnight

Khichdi is always the most boring item to have it. But this masaledar khichdi with vegetables tastes yummy!

5 
user
Jenny

March 13, 2025, midnight

Hi - Looks delicious! Could you please add information on how to do this with just a normal pot on a stove?

5 
user
Vimal

March 13, 2025, midnight

?????? ??? ???? ?? ????? ???? ??? ?? ????? ??? ?? ?????? ?? ????????? ?? ????? ?? ????? ?? ??????? ???? ??? ???? ??? ??? ?? ????? ?? ?????? ???? ????? ???? ?? ?? ??? ???? ?? ?? ????? ???? ??? ?? ?? ?? ?????? ???? ??, ?? ?????? ?? ??????? ???? ???

5 
user

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