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Sweet Potato Roti | Shakarkand Roti | Kids Sweet Potato Flatbread | healthy Sweet Potato Wheat Roti |
Tarla Dalal
13 March, 2025
Table of Content
About Sweet Potato Roti
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Ingredients
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Methods
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What is Sweet Potato Roti made of?
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Dough for Sweet Potato Roti
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Making Sweet Potato Roti
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Pro tips for Sweet Potato Roti
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Nutrient values
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Sweet Potato Roti | Shakarkand Roti | Kids Sweet Potato Flatbread | healthy Sweet Potato Wheat Roti | with 15 amazing images.
Sweet Potato Roti, a delightful variation of traditional Indian flatbread, offers a unique blend of sweet and savory flavors, coupled with a wholesome nutritional profile. This recipe combines the earthiness of whole wheat flour with the natural sweetness of mashed sweet potato, creating a soft and slightly chewy roti with a vibrant orange hue.
The incorporation of boiled and mashed sweet potato not only imparts a subtle sweetness but also adds moisture to the dough, resulting in a tender texture. Turmeric powder contributes a warm, earthy flavor and a golden color, while cumin seeds powder and carom seeds add a touch of spice and a digestive aid, respectively. Finely chopped coriander provides a refreshing herbal note, balancing the sweetness and adding a burst of freshness.
The preparation involves kneading the ingredients into a smooth dough, which is then divided into small portions and rolled into thin circles using whole wheat flour for dusting. The rotis are cooked on a hot griddle with a touch of ghee, which adds a rich, buttery flavor and helps them achieve a golden-brown crust. The ghee also contributes to the softness and pliability of the roti.
Sweet Potato Roti is a versatile dish that can be enjoyed in various ways. It can be served as a healthy breakfast option, paired with yogurt or a side of vegetables. It's also a great accompaniment to curries or dals, providing a slightly sweet counterpoint to savory dishes. The natural sweetness of the sweet potato makes it a hit with children, and the nutritional benefits of whole wheat flour and sweet potato make it a wholesome choice for all ages. This roti is a testament to the creativity and adaptability of Indian cuisine, showcasing how simple ingredients can be transformed into a flavorful and nutritious meal.
Enjoy Sweet Potato Roti | Shakarkand Roti | Kids Sweet Potato Flatbread | Sweet Potato Wheat Roti | with step by step photos.
Tags
Preparation Time
15 Mins
Cooking Time
15 Mins
Total Time
30 Mins
Makes
12 rotis
Ingredients
Ingredients for Sweet Potato Roti
1 cup whole wheat flour (gehun ka atta)
1/2 cup boiled and mashed sweet potato (shakarkand)
1/4 tsp turmeric powder (haldi)
1/2 tsp cumin seeds (jeera) powder
1/4 tsp carom seeds (ajwain)
1 tbsp finely chopped coriander
salt to taste
whole wheat flour (gehun ka atta) for rolling
6 tsp ghee for cooking
Method
Making Sweet Potato Roti
- In a deep bowl put whole wheat flour, sweet potato, hali, cumin seed powder, carom seeds (ajwain), coriander and salt to taste.
- Mix well.
- knead into a soft dough using enough water.
- Divide the dough into 12 equal portions.
- Roll out a portion into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling.
- Heat a non-stick tava (griddle) and cook on a medium flame, using ½ tsp of ghee, till it turns golden brown in colour from both the sides.
- Serve Sweet Potato Roti immediately.
Sweet Potato Roti recipe with step by step photos
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What is Sweet Potato Roti made of? See below image of list of ingredients for Sweet Potato Roti.
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In a deep bowl put put 1 cup whole wheat flour (gehun ka atta). Whole wheat flour acts as a binding agent, holding the sweet potato dough together and preventing it from becoming too sticky or crumbly. Sweet potatoes themselves can be quite moist, and the flour helps to achieve the desired consistency for roti.
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Add 1/2 cup boiled and mashed sweet potato (shakarkand). Sweet potato, when boiled and mashed, creates a smooth, starchy paste. This paste acts as a natural binding agent, helping to hold the roti dough together. Sweet potatoes naturally contain sugars, providing a subtle sweetness to the roti.
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Add 1/4 tsp turmeric powder (haldi).
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Add 1/2 tsp cumin seeds (jeera) powder. Cumin has a distinct warm, earthy, and slightly bitter flavor that complements the sweetness of sweet potatoes.
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Add 1/4 tsp carom seeds (ajwain). Carom seeds have a strong, pungent, and slightly bitter flavor, often described as similar to thyme or oregano.
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Add 1 tbsp finely chopped coriander. Coriander adds a fresh, herbaceous, and bright flavor that cuts through the natural sweetness of the sweet potato.
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Add salt to taste.
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Mix well.
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Add enough water to make a soft dough.
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Knead into a soft dough.
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Divide the dough into 12 equal portions.
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Roll out a portion into a 125 mm. (5") diameter circle using a little whole wheat flour for rolling.
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Heat a non-stick tava (griddle) and cook both sides on a medium flame for a few seconds.
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Using ½ tsp of ghee cook both sides.
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Cook till it turns golden brown in colour from both the sides.
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Serve Sweet Potato Roti immediately.
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In a deep bowl put put 1 cup whole wheat flour (gehun ka atta). Whole wheat flour acts as a binding agent, holding the sweet potato dough together and preventing it from becoming too sticky or crumbly. Sweet potatoes themselves can be quite moist, and the flour helps to achieve the desired consistency for roti.
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Add 1/2 cup boiled and mashed sweet potato (shakarkand). Sweet potato, when boiled and mashed, creates a smooth, starchy paste. This paste acts as a natural binding agent, helping to hold the roti dough together. Sweet potatoes naturally contain sugars, providing a subtle sweetness to the roti.
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Add 1 tbsp finely chopped coriander. Coriander adds a fresh, herbaceous, and bright flavor that cuts through the natural sweetness of the sweet potato.
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Nutrient values (Abbrv)per plate
| Energy | 66 cal |
| Protein | 1.4 g |
| Carbohydrates | 9.5 g |
| Fiber | 1.6 g |
| Fat | 2.7 g |
| Cholesterol | 0 mg |
| Sodium | 2.8 mg |
Click here to view Calories for Sweet Potato Roti
The Nutrient info is complete
