Sesame Asparagus Stir-Fry
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
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For the health conscious..... a light and calcium bound dish.
Main Procedure- Heat the oil in a wok or a frying pan, add the garlic and ginger and stir-fry over a high flame for a few seconds.
- Add the soya sauce and asparagus and mix together and toss well.
- Add the cornflour paste, sugar, salt and sesame seeds and cook for 1 to 2 minutes, till the cornflour coats the asparagus.
- Serve immediately.
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Nutrient values (Abbrv) per serving
| Energy | 65 cal |
| Protein | 2.4 g |
| Carbohydrates | 4.9 g |
| Fiber | 2.1 g |
| Fat | 4.5 g |
| Cholesterol | 0 mg |
| Sodium | 259.1 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
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No review of this type was found
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