Paneer, Baby Corn and Capsicum Satay Sticks
by Tarla Dalal
5/5 stars 100% LIKED IT
1 REVIEW
ALL GOOD
Added to 11 cookbooks
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Cottage cheese, capsicum and baby corn are coated with a spicy marinade, strung into toothpicks and sautéed till brown and aromatic.
And, the perfect combination for this tasty satay team is peanut sauce, which can either be coated on the paneer, capsicum and baby corn satay sticks, or served separately as an accompaniment.
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Nutrient values per serving
Energy | 250 cal |
Protein | 3.4 g |
Carbohydrates | 10.7 g |
Fiber | 0.9 g |
Fat | 21.9 g |
Cholesterol | 0 mg |
Vitamin A | 572 mcg |
Vitamin B1 | -0.1 mg |
Vitamin B2 | -0.2 mg |
Vitamin B3 | -0.1 mg |
Vitamin C | 26.3 mg |
Folic Acid | 4 mcg |
Calcium | 93.9 mg |
Iron | 0.2 mg |
Magnesium | 0 mg |
Phosphorus | 0 mg |
Sodium | 126.2 mg |
Potassium | 61.2 mg |
Zinc | 0.4 mg |
RECIPE SOURCE : Corn
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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