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Mushroom, Capsicum and Paneer Stir-fry
Tarla Dalal
06 December, 2024
Table of Content
Tags
Preparation Time
20 Mins
Cooking Time
6 Mins
Total Time
26 Mins
Makes
4 servings
Ingredients
Main Ingredients
1 cup sliced mushrooms (khumbh)
1 cup sliced capsicum ( sliced red capsicum ,
1/2 cup low fat paneer (cottage cheese) cubes
2 tsp olive oil
1/4 cup chopped spring onions whites
1 1/2 tsp finely chopped garlic (lehsun)
3/4 cup blanched cauliflower
salt to taste
1 tsp soy sauce
For The Garnish
2 tbsp finely chopped spring onion greens
Method
- Heat the olive oil in a broad non-stick pan, add the spring onion whites and garlic and sauté on a high flame for 1 minute.
- Add the capsicum, cauliflower and salt, mix well and cook on a high flame for 2 to 3 minutes, while stirring continuously.
- Add the mushrooms, paneer, soya sauce and black pepper powder, mix well and cook on a medium flame for another 2 minutes, while stirring continuously.
- Serve immediately garnished with spring onion greens.
Mushroom, Capsicum and Paneer Stir-fry recipe with step by step photos
Healthy Eating
March 13, 2025, midnight
Healthy stir fry.
netaji
March 13, 2025, midnight
Mushroom, Capsicum and Paneer Stir-fry kam samya me swadisht our posthik muje aacha laga our bade pyar se khana pasand karta hu
Dhanashree taose
March 13, 2025, midnight
Giree
March 13, 2025, midnight
So healthy stir-fry
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