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Coconut Flour Bread, Low- Carb Coconut Bread
Tarla Dalal
24 February, 2025
Table of Content
Coconut flour, an ingredient that is readily available at gourmet stores and online shops like Amazon.in, is a gluten-free, protein-rich flour that is ideal for low-carb diets.
You can also make it at home using our recipe. Here, we have used coconut flour to make a healthy loaf of bread, which is gluten-free, dairy-free and low-carb.
Although it is slightly dense, the Coconut Flour Bread tastes awesome and is good for making toast. The bread is slightly sweet, and may be enjoyed plain or with eggs.
You can also dab some yummy homemade coconut butter on the toast, to make a complete, healthy breakfast that is rich in protein and good fats.
Once the coconut flour is added to the bread, it will absorb the eggs and become thick. Not to worry about this, your bread will turn out okay. You can store the bread at room temperature for about 4-5 days. When refrigerated, the shelf life is about 15-20 days.
Also try these recipes Coconut flour Pancakes or Low-carb Chocolate and Peanut Bars.
Enjoy how to make Coconut Flour Bread recipe with detailed step by step photos below.
Coconut Flour Bread, Low- Carb Coconut Bread recipe - How to make Coconut Flour Bread, Low- Carb Coconut Bread
Tags
Preparation Time
5 Mins
Cooking Time
None Mins
Total Time
5 Mins
Makes
1 loaf
Ingredients
For Coconut Flour Bread
4 egg
1/2 cup coconut oil
1 tbsp organic honey
1 cup coconut flour
1/4 tsp salt
1/2 tsp baking powder
Method
- Crack the eggs in a deep bowl, add the coconut oil and honey and mix well using a whisk.
- Add the coconut flour, salt and baking powder and mix well using a spatula. Cover it with a lid and keep aside for 5 minutes.
- Put the batter in a greased 175mm. (7”) aluminium loaf tin, and spread it evenly.
- Bake it in a pre-heated oven at 180°c (360°f) for 30 minutes.
- Cool slightly, demould it on a clean dry surface and cut into 15 equal slices.
- Serve or store it in an air-tight container at room temperature.
Coconut Flour Bread, Low- Carb Coconut Bread recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 75 cal |
| Protein | 3 g |
| Carbohydrates | 2.6 g |
| Fiber | 3.3 g |
| Fat | 3.2 g |
| Cholesterol | 0 mg |
| Sodium | 52.4 mg |
Click here to view Calories for Coconut Flour Bread, Low- Carb Coconut Bread
The Nutrient info is complete
Jacqueline
March 13, 2025, midnight
Hello! I tried this recipe. Unfortunately the bread was too dry to my liking. Also, I thought the dough was a bit dry (more like cookie dough mixture). I omitted the honey though. But I dont think that made the difference. Does it require more liquid? The calories per slice caught my attention. Any suggestion on how to make this bread moist. Thank you.
Gcea
March 13, 2025, midnight
Would adding flax seed meal to this recipe make it more bread like in texture?
Tarla Dalal
March 13, 2025, midnight
HI, You can flax seed to the bread, no it will not effect the texture.
Anuradha Bhunia
March 13, 2025, midnight
Hi, Ibam following gluten free diet. In the recipe for coconut flour bread can we make non sweet bread by skipping honey? On the same note can I incorprate sundried tomatoes in the same recipe?
Tarla Dalal
March 13, 2025, midnight
Honey can be replaced with maple syrup. This is a slightly sweet bread and so sun dried tomatoes will not go well in this recipe.
Teny
March 13, 2025, midnight
Hi Ma''am can i avoid using honey in this recipe? I''m diabetic hence want to avoid sugar.
Tarla Dalal
March 13, 2025, midnight
Hi, Yes you can avoid adding honey.
Teny
March 13, 2025, midnight
Hi ma''am can you pls tell me the measurement in tsp or tbsp
Tarla Dalal
March 13, 2025, midnight
Hi, 1 cup is 14tbsp
Love Healthy food
March 13, 2025, midnight
Thanks for this Gluten Free bread which came out very good. The bread was a bit sweetish and not eggy at all. High in protein and good fats. Made this several times.
Teny
March 13, 2025, midnight
Hi ma''am can you pl tell me the measurement equivalent to 1 cup in tsp or tbsp?
Manju Susana
March 13, 2025, midnight
Please tell me at what stage we put coconut n are we suppose to grate it ? Coconut flour part the instructions are clear
Alicia
March 13, 2025, midnight
How many NET carbs per slice? The recipe lists 2.6 carbohydrates per slice, but is this total or net?
Apa
March 13, 2025, midnight
Can you please provide egg free recipe for coconut flour pancakes and bread
Tarla Dalal
March 13, 2025, midnight
Hey Apa, There is no substitute for egg in this recipe. The reason eggs are needed is that coconut flour recipes don''t call for xanthan gum as other gluten-free recipes do. Instead, you rely on eggs to bind the ingredients together.
Barbara Emily
March 13, 2025, midnight
I already did this recipe. It turned out a bit dry. What do I need to do so that it won''t dry out next time ?
