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Cheesy Pasta with Vegetables


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Cheesy Pasta with Vegetables

4/5 stars  100% LIKED IT    12 REVIEWS ALL GOOD

Added to 523 cookbooks   This recipe has been viewed 159236 times

Use of whole-wheat pasta and lots of vegetables is the specialty of this fibre rich dish.
The milk and the cheese in the sauce enriches it with the much-needed calcium for growing kids.

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Cheesy Pasta with Vegetables recipe - How to make Cheesy Pasta with Vegetables

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 servings
Show me for servings

Ingredients

For The Sauce
2 tbsp grated processed cheese
1 tsp oil
2 tsp finely chopped garlic (lehsun)
1/2 cup finely chopped onions
1/4 cup boiled sweet corn kernels (makai ke dane)
1/4 cup thinly sliced capsicum
1/4 cup blanched broccoli florets
1/4 cup grated carrot
1 tsp cornflour dissolved in 1/2 cup cold
salt to taste
freshly ground black pepper (kalimirch) to taste

For The Pasta
1 cup cooked whole wheat pasta
1/2 tsp oil
1 tsp finely chopped garlic (lehsun)
1/4 tsp dry red chilli flakes (paprika)
Method

For the sauce
    For the sauce
  1. Heat the oil in a broad non-stick pan, add the garlic and onions and sauté on a medium flame for 1 to 2 minutes.
  2. Add the sweet corn, capsicum, broccoli and carrots and sauté on a medium flame for a few seconds.
  3. Add the cornflour-milk mixture, salt and cheese and cook on a medium flame for 2 to 3 minutes, while stirring continuously.
  4. Add the pepper and mix well. Keep aside.

For the pasta
    For the pasta
  1. Heat the oil in a broad non-stick pan, add the garlic and chilli flakes and sauté on a medium flame for a few seconds.
  2. Add the pasta, mix well and sauté on a medium flame for another 1 to 2 minutes. Keep aside.

How to proceed
    How to proceed
  1. Just before serving, reheat the prepared sauce on a medium flame fo 1 to 2 minutes.
  2. Add the pasta, mix well and cook on a medium flame for another 1 to 2 minutes, while stirring occasionally.
  3. Serve immediately.

Cheesy Pasta with Vegetables (Calcium Rich Recipe) Video by Tarla Dalal's Team

Accompaniments

Creamy Spinach Toast 
Masala Cheese Toast, Spicy Masala Toast Sandwich 

Nutrient values (Abbrv) per serving
Energy128 cal
Protein4.5 g
Carbohydrates18.7 g
Fiber1.1 g
Fat4.1 g
Cholesterol6 mg
Sodium79.6 mg

RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook
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Reviews

Cheesy Pasta with Vegetables
5
 on 21 Aug 20 08:52 PM


Very delicious recipe. The garlic and healthy vegetables gives the pasta a flavouful taste .
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Tarla Dalal    Manali thanks for the feedback !!! keep reviewing recipes, articles you loved.
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22 Aug 20 08:12 AM
Cheesy Pasta with Vegetables
3
 on 21 Dec 17 03:55 PM


I made it for my sister and she loved it. What I liked the most about this recipe that I didn''t need to go to the market to be any ingredients and it didn''t take much time. Thanks for the recipe!
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Tarla Dalal    Hi, Thank You for your kind words. Do try more and more recipes and let us know how you enjoyed them..happy cooking !!
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21 Dec 17 03:56 PM
Cheesy Pasta with Vegetables
5
 on 20 Sep 17 08:05 AM


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Cheesy Pasta with Vegetables
5
 on 22 Jan 17 11:57 AM


i tried this recipe yesterday. it was yummiest pasta i made till the date. its very easy to prepare. ingredients are easily available. and it dsnt take much time to make the dish. i loved this pasta recipe
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Tarla Dalal    Hi Charvi, we are delighted you loved the Cheesy Pasta with Vegetables recipe and it came out perfectly. Well done! Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
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23 Jan 17 10:27 AM
Cheesy Pasta with Vegetables
5
 on 27 Dec 16 12:32 PM


best pasta I''ve ever had tarla ji
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Tarla Dalal    Hi Swaroop, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
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27 Dec 16 02:05 PM
Cheesy Pasta with Vegetables
5
 on 16 Jul 16 09:43 PM


Wonderful pasta..can add mushrooms spring onions too..
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Tarla Dalal    Hi Varsha, Yes you can add any vegetables that you like.
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18 Jul 16 09:10 AM
Cheesy Pasta with Vegetables
4
Foodie #519275
 on 26 May 16 08:40 PM


Love this recipe. just tried it.. and it looks yummy.. can''t wait to eat... thanks
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Cheesy Pasta with Vegetables
5
 on 25 Mar 16 12:37 AM


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Tarla Dalal    Hi Niyati , we are delighted you loved the recipe. Please keep posting your thoughts and feedback. Happy Cooking.
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25 Mar 16 09:27 AM
Cheesy Pasta with Vegetables
5
 on 11 Mar 16 01:26 AM


It was a wonderful experience for me to cook this recipe..it was so tasty that i couldn''t explain it..me &my family loved this pasta a lot....
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Tarla Dalal    Thanks Shreya. We are delighted you loved the Pasta recipe. Please keep posting your thoughts and feedback. Happy Cooking.
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11 Mar 16 10:19 AM
Cheesy Pasta with Vegetables
5
Juhi Danani56
 on 25 Jan 16 02:06 PM


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