Cauliflower with Chutney


by
Cauliflower with Chutney

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 143 cookbooks   This recipe has been viewed 43182 times

Ready in minutes, you will love this delicious snack, whether as a tea-time treat or as a starter. Sautéed cauliflower is coated with a creamy coconut-coriander chutney and cooked till the flavours are absorbed. A dash of lemon juice imparts a welcome tang, while a topping of potato salli makes the cauliflower with chutney a crunchy feast!

Add your private note

Cauliflower with Chutney recipe - How to make Cauliflower with Chutney

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 servings
Show me for servings

Ingredients
2 cups boiled cauliflower florets
2 tsp butter
salt to taste

To Be Ground Into A Smooth Paste (using Little Water)
1 cup chopped coriander (dhania)
2 green chillies , roughly chopped
1/2 tbsp grated fresh coconut
1/2 tsp sugar
1/2 tbsp lemon juice
salt to taste

For The Garnish
1/4 cup potato salli
Method
    Method
  1. Heat the butter in a broad non-stick pan, add the cauliflower florets and salt and sauté on a medium flame for 1 minute.
  2. Add the prepared paste, mix well and cook on a medium flame for 1 minute.
  3. Serve immediately garnished with potato salli.


Nutrient values (Abbrv) per serving
Energy67 cal
Protein2.5 g
Carbohydrates5.8 g
Fiber3.7 g
Fat3.7 g
Cholesterol7.5 mg
Sodium71.8 mg

Related Articles
Recipe Contest

No Contest Announced



View contest archive....
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Password?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Reviews

Cauliflower with Chutney
5
 on 19 Mar 14 06:09 PM


Cauliflower with chutney. The chutney is made of fresh coriander, coconut and green chillies. Cauliflower when combined with this chutney taste really very good.