You are here: Home> Course >  Main Course Recipes >  Sabzis, Curries >  Semi-Dry Sabzis >  Cauliflower Indad

Cauliflower Indad

Viewed: 54463 times
User 

Tarla Dalal

 06 December, 2024

Image
4.3/5 stars   100% LIKED IT Login Favourites 3 REVIEWS ALL GOOD

Table of Content

Yet another dish made with the versatile cauliflower. Since gobhi has a bland flavour, it can go well with any gravy and combination of spices.


Here is a wonderful treat for all you spice lovers. To enhance the dishs allure, use fresh cauliflower and keep the florets slightly big in size.


Makes a wholesome meal together with rotis and rice .
Preparation Time

15 Mins

Cooking Time

20 Mins

Total Time

35 Mins

Makes

4 servings

Ingredients

Method
Main procedure
  1. Heat a thick iron tava (griddle) on a medium flame and when hot, add the cumin seeds, peppercorn, cinnamon, cardamoms, cloves and roast for about 10 seconds.
  2. Add the red chillies and roast for 10 more seconds.
  3. Add the onions, garlic, turmeric powder, ginger-green chilli paste and ¼ cup of water and blend to a smooth paste in a mixer.
  4. Heat a non-stick kadhai on a medium flame and when hot, add the paste and salt and dry roast for 3 to 4 minutes while stirring continuously
  5. Add the cauliflower, tamarind paste, vinegar, 1 cup of water and bring to boil.
  6. Simmer for about 5 minutes and serve hot garnished with coriander.

Cauliflower Indad recipe with step by step photos

Nutrient values (Abbrv)per plate
Nutrient values (Abbrv) per serving
Energy22 cal
Protein1.3 g
Carbohydrates3.9 g
Fiber1.6 g
Fat0.2 g
Cholesterol0 mg
Sodium21.3 mg

Click here to view Calories for Cauliflower Indad

The Nutrient info is complete

Your Rating*

user
shreya_the foodie

March 13, 2025, midnight

Its a great dish to use cauliflower in! infused with spices, the aroma fills in the house! lovely dish!

user
Foodie #570492

March 13, 2025, midnight

It is spicy, no doubt; aroma was good. But still we prefer other curries with tomato and coconut. Somehow we will finish this curry, but don't think we will do this again. Tamarind and vinegar give weird taste.

user
Foodie #679283

March 13, 2025, midnight

Tastes good. A little different taste apart from the regular cauliflower sabzi.

user

Related Recipes

Follow US

Recipe Categories