Spaghetti Puttanesca
by Tarla Dalal
5/5 stars 100% LIKED IT
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The ladies of the night in Naples are credited with inventing this dish. They liked it because it is fast, easy to cook and uses very few ingredients. I think you will like it too! Spaghetti tossed with garlic, tomatoes and olives make this a quick and classic combination.
Main Procedure- Heat the olive oil in a pan and sauté the garlic and capsicum in it for about 1 minute.
- Add the celery, tomatoes and salt and mix well.
- Add the mixed herbs, chilli flakes, olives and pepper and sauté for 4 to 5 minutes.
- Toss in the spaghetti and red wine and mix well.
- Serve immediately, garnished with the parmesan cheese.
- Make this as close to serving time as possible. Re-heating this dish is not a good idea because all the flavours need to be clean and fresh.
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Accompaniments
Nutrient values per
| Energy | 223 cal |
| Protein | 3.9 g |
| Carbohydrates | 20.7 g |
| Fiber | 1.9 g |
| Fat | 13 g |
| Cholesterol | 0 mg |
| Vitamin A | 438.3 mcg |
| Vitamin B1 | 0.4 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 31.7 mg |
| Folic Acid | 27.4 mcg |
| Calcium | 56.1 mg |
| Iron | 1.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 11.8 mg |
| Potassium | 151.1 mg |
| Zinc | 0.3 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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