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356 soybeans recipes
Last Updated : May 31,2024
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Oil Free Soya Sauce Dressing/ Soya Garlic Dressing by Tarla Dalal
This piquant dressing adds a touch of China to your menu. Being made only with a blend of herbs and spices, this is absolutely low in calories and so makes an exotic salad dressing if tossed with veggies of your choice and served as a side dish to a main course.
Recipe #4060
Oil Free Soya Sauce Dressing/ Soya Garlic Dressing
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Recipe# 33766
20 Aug 10
Phadthai Noodles ( Exotic Diabetic Recipe ) by Tarla Dalal
No reviews
Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously boost the good-health quotient of this dish. Not to forget that I've used sugar substitutes instead of sugar. All of which makes this a safe venture for diabetics too! Preferably, use whole wheat noodles in th ....
Recipe #33766
Phadthai Noodles ( Exotic Diabetic Recipe )
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Soya Date Cookies by Tarla Dalal
soya date cookies recipe |
Indian style khajur soya biscuits |
chewy soya date cookies | with 25 amazing images.
soya date cookies recipe is super simple, yet so delicious!! Learn how to ma ....
Recipe #5598
Soya Date Cookies
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Recipe# 8641
16 Dec 08
Recipe #8641
Green Vegetable Noodles in Red Curry Sauce
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Recipe# 22775
21 Nov 12
Broccoli, Baby Corn and Paneer in A Spicy Soya Sauce by Tarla Dalal
No reviews
Oriental cuisine specializes in tickling taste buds, really! check out this simple preparation of broccoli, baby corn and paneer in a spicy soya sauce and you will agree too. What is more, this delicacy is also easy and quick. Surprisingly, all it takes is a few minutes of sautéing and cooking in th ....
Recipe #22775
Broccoli, Baby Corn and Paneer in A Spicy Soya Sauce
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Recipe# 32678
23 Dec 13
Thai Satay Paneer Wrap ( Wraps and Rolls) by Tarla Dalal
No reviews
I’ve brought together many authentic thai recipes in this wrap, which is truly wonderful due to right balance of flavours arising from peanuts, chick peas, lemon grass and the khimchi salad. Your popularity amongst your friends and family will rise a notch higher when they taste this yummy wrap!
Recipe #32678
Thai Satay Paneer Wrap ( Wraps and Rolls)
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Stir- Fried Spinach Pancake (100 Calorie Snacks) by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 1 pancake
iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.
Recipe #32597
Stir- Fried Spinach Pancake (100 Calorie Snacks)
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Recipe# 33520
16 May 12
Nutritious Bites by Tarla Dalal
Just a piece of this energy bar, at any time of the day, is enough to recharge your child to continue being as bouncy as ever! the chosen flours and jaggery provide ample energy and carbohydrates!
Recipe #33520
Nutritious Bites
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Recipe# 33431
03 Sep 20
Hot and Sour Soup ( Mumbai Roadside Recipes ) by Tarla Dalal
hot and sour soup recipe |
quick hot and sour vegetable soup |
restaurant style hot and sour soup |
easy hot and sour soup |
Indo Chinese soup is one of most ord ....
Recipe #33431
Hot and Sour Soup ( Mumbai Roadside Recipes )
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Recipe# 441
26 Nov 13
Yellow Moong Toast by Tarla Dalal
Truly unique, this Yellow Moong Toast is sure to become a hot favourite with anybody who tastes it. Bread is topped with a lip-smacking mixture of mashed potatoes and moong dal paste spiced up with myriad peppy ingredients, and deep-fried in oil till really crisp and golden brown in colour. This app ....
Recipe #441
Yellow Moong Toast
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Sautéed Snow Peas and Bean Sprouts by Tarla Dalal
Snow peas, cooked the right way, has a beautiful mildly-sweet flavour and succulent texture. Make an amazing dish of sautéed snow peas and bean sprouts, perked up with soy sauce, sesame seeds and other ingredients that give a strong flavour to the mild veggie.
The snow peas are blanched in b ....
Recipe #1727
Sautéed Snow Peas and Bean Sprouts
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Recipe# 7450
25 Jul 20
Mushroom, Capsicum and Paneer Stir-fry by Tarla Dalal
Vitamin C and fibre abound in this healthy rendition of the all-time Chinese favourite. This aromatic and flavourful stir-fry is not only healthy but also easy to prepare. While it does take some time to chop and prepare the ingredients, the cooking time is very less, making it a relatively quick di ....
Recipe #7450
Mushroom, Capsicum and Paneer Stir-fry
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Okra and Baby Corn in Chilli Hoisin Sauce by Tarla Dalal
Okra, a vegetable you’d normally associate with
Indian cuisine, finds an apt place in this Oriental delicacy.
Here, strips of ladies finger and baby corn are combined with onion and
Chinese greens to make a fiery dish flav ....
Recipe #4143
Okra and Baby Corn in Chilli Hoisin Sauce
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Pineapple Stir - Fry ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Pineapple stir-fry, revive your taste buds with aromatic pineapple and exotic veggies stir-fried in soya sauce. Spicy and tangy, here’s a low-cal snack which also keeps the metabolism high.
Recipe #33030
Pineapple Stir - Fry ( Weight Loss After Pregnancy )
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Recipe# 32510
05 Aug 23
Lemon Grass Spicy Vegetables, Healthy Diabetic Recipe by Tarla Dalal
No reviews
Crunchy, healthy veggies in a spicy lemongrass flavoured gravy, the goodness of this dish is further enhanced by the presence of low-cal, iron-rich, fibrous tofu.
While freshly-made paste has an unbeatable charm of its own, you can also make it in advance and store, to make this dish quicker.
....
Recipe #32510
Lemon Grass Spicy Vegetables, Healthy Diabetic Recipe
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Recipe# 476
26 Nov 13
Peppered Mushrooms, Paneer and Cashew by Tarla Dalal
A delicacy from
Thai cuisine, Peppered Mushrooms, Paneer and Cashew is more than what the name suggests! Although pepper does give this dish its characteristic flavour, other ingredients like ginger and garlic, sliced onions and capsicums, soy and chilli sauces play ....
Recipe #476
Peppered Mushrooms, Paneer and Cashew
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Recipe# 474
01 Feb 21
Recipe #474
Lemon Grass Spicy Vegetables
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Recipe# 1816
17 Oct 18
Thai Pizza by Tarla Dalal
Next to coconut milk and tropical fruits,
Thai cuisine also specializes in the smart use of peanuts and sesame seeds, which is the characteristic exploited by this irresistible pizza!
The Thai Pizza uses an innovative peanut flavoured sauce, and a crunchy topp ....
Recipe #1816
Thai Pizza
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Recipe# 22569
27 Aug 22
Broccoli and Baby Corn Noodles by Tarla Dalal
broccoli and baby corn hakka noodles |
Indian style broccoli and baby corn noodles |
mixed vegetable hakka noodles | with amazing 15 images.
broccoli and baby corn hakka noodles is an
Recipe #22569
Broccoli and Baby Corn Noodles
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Recipe #31070
Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice
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Recipe# 32689
23 Dec 13
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls) by Tarla Dalal
I totally adore this wrap because of its unmistakable thai influence! the lovely corn cakes, flavoured with lemon grass based red paste, tastes magical with fresh green garlic sauce. The magic is enhanced by lining the cakes with a blend of dill and yoghurt!
Recipe #32689
Herbed Yoghurt Corn Cake Wrap ( Wraps and Rolls)
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Soya Toovar Dal Roti ( Weight Loss After Pregnancy ) by Tarla Dalal
No reviews
Soya toovar dal roti, these unique rotis flavoured with garlic are a healthy combination of four flours – soya, jowar, wheat and toovar dal. Rich in proteins, calcium and iron, this one is a real star recipe!
Recipe #33034
Soya Toovar Dal Roti ( Weight Loss After Pregnancy )
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Recipe# 475
26 Nov 13
Peanut Sesame Vegetables ( Thai Cooking) by Tarla Dalal
Although this recipe is traditionally known as Peanut Sesame Vegetables, the highlight of this
Thai recipe is the use of orange juice, which lends the dish a unique mildly-sweet and tangy flavour. Roasted and crushed peanuts and roasted sesame seeds have a rich, rus ....
Recipe #475
Peanut Sesame Vegetables ( Thai Cooking)
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Broccoli and Potato Balls by Tarla Dalal
Broccoli and potato are different in every way, from the flavour and appearance to the texture. Interestingly, the two combine very well to make a scrumptious starter.
The two veggies are perked up with soy sauce, ginger, garlic and other typical, readily-available oriental ingredients, batter c ....
Recipe #4125
Broccoli and Potato Balls
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Soya
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