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356 soybeans recipes
Last Updated : May 31,2024
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Cucumber Salad with Cashewnuts ( Soups and Salads Recipe ) by Tarla Dalal
An unusual salad in terms of the ingredients used, and the seasonings added to it. Crunchy cucumber and snappy cashewnuts make a wonderful combination and it is mixed in with coriander, lemon juice, soya sauce, sugar and chilli for a hot-sweet flavour. Roast the cashews before using them in the sala ....
Recipe #33994
Cucumber Salad with Cashewnuts ( Soups and Salads Recipe )
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Stir-fried Spinach Pancakes ( Diabetic Recipe ) by Tarla Dalal
This one serves as food not just to the starving stomach, but as food for thought as well – as you can experiment by using this interesting spinach filling in varied ways! The sesame adds not just crunch but a liberal quota of iron as well to this interesting stuffing of spinach sautéed with garlic ....
Recipe #33783
Stir-fried Spinach Pancakes ( Diabetic Recipe )
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Open Carrot Sandwich ( Healthy Starter Recipe) by Tarla Dalal
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A zesty and healthy topping of low-fat paneer and colourful vegetables makes this a scrumptious starter. Only 60 calories per sandwich, this is a nourishing starter to begin a healthy fare.
Recipe #35013
Open Carrot Sandwich ( Healthy Starter Recipe)
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Stir-fried Vegetable Parathas by Tarla Dalal
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Ever thought Chinese and Indian cuisine would meet in a Paratha? That is precisely what makes this recipe very unique! The horde of well-chosen ingredients makes this recipe tasty and healthy. Bean sprouts and vegetables impart crunch to these Parathas; hence take care not to overcook them. The Para ....
Recipe #22407
Stir-fried Vegetable Parathas
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Recipe# 22534
20 Mar 10
Lemon Grass, Vegetable and Noodle Soup by Tarla Dalal
No reviews
This lemongrass flavoured soup is so exotic and tasty that it is sure to fire up your gastronomical machinery and set the pace for a wonderful meal ahead. By increasing the amount of noodles a bit, you can even serve the lemongrass, vegetable and noodle soup as a healthy between-meal snack or a simp ....
Recipe #22534
Lemon Grass, Vegetable and Noodle Soup
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Subz Korma by Tarla Dalal
Mixed vegetables in a red tomato-based gravy, this is a delicious low cal subzi with the goodness of lots of veggies and nutrient-filled soya chunks. It is not very apt to use whole soya chunks in Subzis as they look too big, and not all would like to eat big chunks… hence, chop them so that the sub ....
Recipe #22414
Subz Korma
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Potato, Mushroom and Capsicum Stir Fry by Tarla Dalal
A classic Oriental treat for your taste buds, the Potato, Mushroom and Capsicum Stir-Fry is made quickly and easily with readily available ingredients.
Remember to cook the potatoes only till they are 80 per cent done, otherwise they will turn into a mash by the time the recipe is done!
Done ....
Recipe #1732
Potato, Mushroom and Capsicum Stir Fry
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Recipe# 22543
20 Mar 10
Manchow Noodle Soup by Tarla Dalal
No reviews
An all-time favourite, this soup is an ideal starter for any meal. The sharp flavours of ginger and garlic merge beautifully with the fresh flavour of herbs like coriander and mint, in this soya sauce based soup.
Recipe #22543
Manchow Noodle Soup
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Thai Mushrooms and Spinach Clear Soup by Tarla Dalal
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Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat.
Soya sauce, garlic, and pepper add a nice tarty flavour making it ....
Recipe #33961
Thai Mushrooms and Spinach Clear Soup
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Recipe# 33672
20 Aug 08
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe by Tarla Dalal
No reviews
Who can say no to
Thai -style noodles, stir-fried with tofu and bean sprouts, laced with a tinge of ginger and garlic?
Peanuts and bean sprouts impart an exciting crunchy texture to this tangy, easy noodle preparation. Tofu, for its p ....
Recipe #33672
Thai Stir- Fried Noodles with Tofu, Diabetic Friendly Recipe
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Clear Cauliflower, Green Pea and Cabbage Soup by Tarla Dalal
A light and appetizing soup made of a wonderful combination of veggies like cauliflower, cabbage, green peas and carrot, which bring in a riot of colors and myriad textures to the soup. A base of clear vegetable sauce thickened with corn flour and flavoured mildly with soy sauce and pepper, makes th ....
Recipe #297
Clear Cauliflower, Green Pea and Cabbage Soup
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Shahi Soya Subzi by Tarla Dalal
Even the humble soya chunks become royal when floated atop a rich "Shahi" white gravy. Drain out the water and also the foam that forms on top of the onions and cashew mix when cooking as the flavour will be spoilt if you keep the foam on.
Recipe #22430
Shahi Soya Subzi
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Cheesy Carrot and Celery Cigars by Tarla Dalal
An exciting snack with a clearly Oriental touch, the Cheesy Carrot and Celery Cigars will make an excellent starter, served simply with chilli sauce. The ingredients filling the cigars are very well planned, so that they work together to excite the taste buds! While soy sauce gives it an inimitable ....
Recipe #4999
Cheesy Carrot and Celery Cigars
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Recipe# 22546
20 Mar 10
Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing by Tarla Dalal
Variety is the spice of life, and that holds true for our food too. Have you noticed that if you bring together myriad textures and flavours into a single bowl, the dish is always more exciting to behold and consume?
The Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing fits the bill ....
Recipe #22546
Mushroom, Broccoli and Noodle Salad in Hot and Sour Dressing
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Recipe# 22568
20 Mar 10
Malaysian Noodles ( Noodles) by Tarla Dalal
Dominance of peanuts is what makes the Malaysian Noodles stand apart from other Oriental noodle recipes. As always, the noodles are prepared with typical ingredients like garlic, capsicum, spring onions, bean sprouts and soya sauce. However, crushed peanuts are used here as both a seasoning and a ga ....
Recipe #22568
Malaysian Noodles ( Noodles)
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Herb Tortellini with Garlic Butter by Tarla Dalal
Herby, cheesy tortellini dunked in a peppy mixed vegetables Schezwan sauce, this is a treat to remember forever! These tortellini are fabulous, made with a herb-laced plain flour dough and stuffed with cheese before cooking.
The story gets all the more interesting with the Oriental style toppi ....
Recipe #1832
Herb Tortellini with Garlic Butter
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Crispy Vegetables and Tofu by Tarla Dalal
No reviews
Add more value to the crispy vegetables and tofu by enhancing it with a sweet and spicy sauce.
Recipe #8633
Crispy Vegetables and Tofu
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Stuffed Soya Paratha by Tarla Dalal
stuffed soya paratha recipe |
protein rich soya paratha |
soy vegetable paratha | with 25 amazing images.
stuffed soya paratha is a delicious and nutritious variation of the traditional In ....
Recipe #5580
Stuffed Soya Paratha
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Thai Sweet Corn Cutlets by Tarla Dalal
Thai sweet corn cutlets recipe |
Thai sweet corn fritters |
Thai veg starters | with step by step photos.
Thai sweet corn patties is a spicy
starte ....
Recipe #30980
Thai Sweet Corn Cutlets
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Recipe# 732
01 Jan 01
Oriental Stir Fry by Tarla Dalal
No reviews
Chinese cooking is renowned for stir-frying. A method which seals in the nutrients and flavours of the ingredients.
Recipe #732
Oriental Stir Fry
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Soya Spinach Delight by Tarla Dalal
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Soyabeans add a surprising element to this scrumptious spinach subzi!
Recipe #6423
Soya Spinach Delight
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Recipe# 453
26 Nov 13
Recipe #453
Cucumber, Tomato and Peanuts in Sweet and Sour Dressing
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Steam Boat Soup ( Chinese Cooking ) by Tarla Dalal
The steam boat soup is extremely popular in china and it is especially enjoyed during new year. Traditionally this soup is kept boiling on the dinner table and ingredients added to it from time to time. The recipe combines the delicious flavors of soya sauce, a sweet plum sauce and a delectable soup ....
Recipe #22542
Steam Boat Soup ( Chinese Cooking )
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Recipe# 4612
25 Jun 14
Oriental Stir-fry ( Healthy Soups and Salads Recipe) by Tarla Dalal
Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.
Recipe #4612
Oriental Stir-fry ( Healthy Soups and Salads Recipe)
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Soya
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