soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies |


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Soya Date Cookies

soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | with 25 amazing images.

soya date cookies recipe is super simple, yet so delicious!! Learn how to make soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies |

Indian style khajur soya biscuits made with healthy ingredients like soya flour and dates are simply irresistible. The soya helps to decrease bad cholesterol level in the body while the dates act as a healthy substitute for sugar. Enjoy these guilt free soya date cookies any time of the day.

chewy soya date cookies are highly nutritious, soya also adds a nutty flavour to the cookie, making it more delicious.

pro tips to make soya date cookies: 1. Instead of regular sugar you can also use brown sugar. 2. You can skip adding sugar in the recipe Instead you can add increase the date pulp. 3. Gently lift the cookies using a flat spoon and place them on the baking tray to avoid it from breaking.

Enjoy soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | with detailed step by step photos.

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Soya Date Cookies recipe - How to make Soya Date Cookies

Preparation Time:    Baking Time:  15 minutes   Baking Temperature:  180°C (360°F).   Cooking Time:    Total Time:     15Makes 15 cookies
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Ingredients

For The Date Purée
1/2 cup dates (khajur) , deseeded

For The Dough
1/2 cup soy flour
1/2 cup whole wheat flour (gehun ka atta)
1/2 cup low fat butter
2 tbsp sugar
Method

For the date purée

    For the date purée
  1. To make soya date cookies, combine dates add 1 cup of water, in a broad pan.
  2. Bring to a boil and simmer for 10 to 12 minutes until the dates are fully mashed.
  3. Cool and blend them to make a smooth puree.

For the dough

    For the dough
  1. Combine the wheat flour, soya flour, butter and sugar in a bowl using your fingertips till the mixture resembles bread crumbs.
  2. Add the cooled date purée and knead it into a soft dough.
  3. Cover with a plastic film and refrigerate for 15 minutes.
  4. Roll out into 9 diameter circle with (¼ inch) thickness and cut out cookies using a cookie cutter.
  5. Re-roll the scraps of dough to make more cookies and place them on a baking tray (line the cookie sheet with greased proof paper).
  6. Bake in a pre-heated oven at 180ºc (360ºf) for 15 minutes or till the cookies are golden brown.
  7. Cool and store the soya date cookies in an airtight container and use as require.

Soya Date Cookies recipe with step by step photos

like soya date cookies recipe

  1. soya date cookies recipe | Indian style khajur soya biscuits | chewy soya date cookies | then do try other cookies recipe also:

what is soya date cookie made of?

  1. See the below image of list of ingredients for making soya date cookie.

how to make date puree

  1. Add ½ cup dates (khajur) in a broad pan. Dates are a natural sweetener, so they can be used to sweeten the cookies without adding any processed sugar. Dates are soft and chewy, which adds to the overall texture of the cookies.
  2. Add 1 cup of water.
  3. Bring to a boil and simmer for 10 to 12 minutes until the dates are fully mashed.
  4. Cool it and transfer to a mixer jar.
  5. Blend them to make a smooth puree.

how to make soya date cookie

  1. In a deep bowl, add ½ cup wheat flour. Whole wheat flour gives cookies a denser and chewier texture.
  2. Add ½ cup soy flour. Soy flour has a nutty flavor that complements well with the sweetness of the dates.
  3. Add ½ cup  low fat butter or butter. Butter adds a rich and buttery flavor to the cookies that is difficult to replicate with other ingredients. Butter helps to create a soft and chewy texture in the cookies. Butter helps to give the cookies a golden brown color and a flaky texture.  
  4. Add 2 tbsp sugar.
  5. Mix well using your fingertips till the mixture resembles bread crumbs.
  6. Add the cooled date purée.
  7. Knead it into a soft dough.
  8. Cover with a plastic film and refrigerate for 15 minutes.
  9. This is how it looks after chilling.
  10. Place the cookie dough on a clean, flat surface.
  11. Roll out into 9 diameter circle with (¼ inch) thickness.
  12. Cut out cookies using a cookie cutter.
  13. Re-roll the scraps of dough to make more cookies.
  14. Gently place them on a baking tray (line the cookie sheet with greased proof paper).
  15. Bake in a pre-heated oven at 180ºC (360ºF) for 15 minutes or till the cookies are golden brown.
  16. Cool and store in an airtight container and use as require.

pro tips to make soya date cookies

  1. Instead of regular sugar you can also use brown sugar.
  2. You can skip adding sugar in the recipe instead you can add increase the date pulp.
  3. Gently lift the cookies using a flat spoon and place them on the baking tray to avoid it from breaking.
  4. Add ½ cup  low fat butter or butter. Butter adds a rich and buttery flavor to the cookies that is difficult to replicate with other ingredients. Butter helps to create a soft and chewy texture in the cookies. Butter helps to give the cookies a golden brown color and a flaky texture.
  5. Add ½ cup dates (khajur) in a broad pan. Dates are a natural sweetener, so they can be used to sweeten the cookies without adding any processed sugar. Dates are soft and chewy, which adds to the overall texture of the cookies.

Nutrient values (Abbrv) per cookie
Energy90 cal
Protein1.4 g
Carbohydrates9.8 g
Fiber1.2 g
Fat5.2 g
Cholesterol14.2 mg
Sodium48.1 mg

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook
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Reviews

Soya Date Cookies
5
 on 26 Jul 13 01:54 PM


Delicious cookies with a nice date taste. Low in fat and not extra sweet. Healthy.