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Light Salads recipes


Last Updated : Apr 13,2023



हल्के - फुल्के सलाद - हिन्दी में पढ़ें (Light Salads recipes in Hindi)
હલ્કા-ફુલ્કા સલાડ - ગુજરાતી માં વાંચો (Light Salads recipes in Gujarati)

With few ingredients, these Light Salads are easy on the tummy. Their preparation is quite trouble-free too, and so they can be quickly tossed up to answer sudden hunger pangs! Try your hand at tasty treats like the Bean Sprouts and Suva Tossed Salad, Cherry Tomato and Methi Salad and bid adieu to unhealthy snacks.

A light and colourful way to begin lunch! Suva, tomatoes and bean sprouts combine beautifully with salt and lemon juice in this tangy, crunchy Bean Sprouts and Suva Tossed Salad. Suva is an excellent source of iron, while bean sprouts and tomatoes are rich sources of vitamin C which helps to absorb Iron.


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Recipe# 10942
29 Oct 01

 
 by dnemana
No reviews
# any fresh fruit can be used but this is my favourite combination...
# try any other combination, but if you wish to use grapes and oranges in the same recipie,then don't add the oranges until ready to serve or the grapes will be extremely bitter......
# can use ordinary vinegar instead of ....
Recipe# 36161
11 Feb 12

 
 
by damyantiben
No reviews
Fresh green sauf is winters gift to us, it is an ayurvedic medicinal herb. it can be used as an appitizer before meals and can be consumed post meal as it favours digestion.
Recipe# 37375
22 Dec 18

 
 by damyantiben
Inspired from greek salad. It is simple, beautiful and refreshing. Green garlic is the main and only seasoning here.
Recipe# 13935
28 Sep 11

 
 by sumichet
No reviews
Koshambir is a traditional salad recipe with grated cucumber, carrots, tomatoes, onion and cabbage as ingredients. A dash of lime juice, salt and pepper add to the zing of this healthy crunchy koshambi recipe.
Recipe# 13202
01 Jun 01

 
 by casatina
No reviews
Marinated cucumber and tomato salad is a lovely variation to the good old salad recipe with chopped cucumbers and tomato slices. Find many novel salad ideas at tarladalal.com.
Recipe# 15085
17 Apr 04

 
 by nishadmanohar
No reviews
Plum salad is sweet fruit flavoured tossed over cold salad recipe with deseeded plum tossed with greens and a hint of flavourful dressings and herbs.
Recipe# 13682
12 Jun 11

 
 by tilo126
No reviews
An easy to prepare nutritious and low in calories poha salad recipe is a perfect snack or starter recipe. Add a zing to the poha or flattened rice flakes salad with mint and coriander chutney and green chillies.
Recipe# 11605
18 Apr 03

 
 by keshavi
No reviews
Fenugreek seeds helps to relieve colic pains .
it helps to increase milk in nursing mothers.
sprouts are highly nutritious
Recipe# 14236
29 Oct 02

 
 
by chundurushaila
No reviews
A healthy combination of protein rich sprouted beans with fresh vegetables and energy giving sweet corn, the Sprouts, corn and vegetable salad adds a crunchy , tasty and nutritious punch to any meal.
Recipe# 39451
07 Jul 14

 
 by Foodie #601338
No reviews
Rarely used “Star Fruit” gives a very different sweet and tangy flavor to this salad. Best for kids if served as tiny lettuce wraps. Here it goes.
Recipe# 11640
11 Mar 03

 
 
by chica3578
No reviews
Taste the salad before adding salt as the feta provides the "salt" in the salad.
great picnic salad... easy to prepare.
Recipe# 37473
31 Oct 12

 
 by damyantiben
No reviews
Couscous is african cereal like our indian sooji. It is getting global acceptance like oats. Here an attempt is made to make a salad out of it, it is inspired from african region. Couscous is energy rich, healthy cereal which can be made out of wheat or barley others. It has grainy texture. Couscous ....
Recipe# 39515
31 Jul 14

 
 
by Rinkel Arora
No reviews
This healthy and tasty recipe helps in acidity. It can be taken before or with meals. It also helps as a cooling agent.
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