Main Meals
by Foodie #567767
156 recipes


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Recipe# 22146
16 Apr 20
This original Tarla Dalal recipe can be viewed for free
Palak Chana Pulao by Tarla Dalal
palak chana pulao recipe | healthy chana palak brown rice | healthy vegetable brown rice | Indian spinach brown rice pulao | with 25 amazing images. A medley of spices, veggies, spinach and ....
Recipe# 22161
02 Apr 20
This original Tarla Dalal recipe can be viewed for free
Creamy Mushroom Risotto 
by Tarla Dalal
Risotto is a classic Italian dish, made of Arborio rice and cheese. It has a creamy, slightly gooey consistency and soft flavour that is very soothing to the palate. It is quite filling and tasty, and can be served as a
Recipe# 32647
26 Jan 20
This original Tarla Dalal recipe can be viewed for free
Mexican Tortilla Wrap ( Wraps and Rolls) by Tarla Dalal
This wholesome wrap can be relished as a complete meal. A delectable fusion of cheesy pepper rice and refried beans pepped up with green garlic sauce makes this must-try. Don’t forget to add sour cream, which widens the range of flavours that play around in this wrap! when fresh green garlic is not ....
Recipe# 32746
11 Jan 20
This original Tarla Dalal recipe can be viewed for free
Papad Paneer Crispies ( Kebabs and Tikkis Recipes) by Tarla Dalal
Paneer is a versatile ingredient that works with myriad ingredients, absorbing their flavours and complementing their textures effectively. Here, soft cubes of fresh paneer are sandwiched with a fiery red garlic chutney, dipped in a flour batter, rolled in crushed papad and deep-fried, resulting in ....
Recipe# 5291
18 Oct 19
This original Tarla Dalal recipe can be viewed for free
Hyderabadi Baingan Subzi 
by Tarla Dalal
No reviews
Grated cauliflower replaces coconut to create a healthier and heart-friendly version of the traditional Hyderabadi Baghara Baingan. Although most people will not think of pressure-cooking brinjals, here we have opted for that method so as to retain the nutrients and reduce the oil required. As a res ....
Recipe# 4062
02 Jan 19
This original Tarla Dalal recipe can be viewed for free
Healthy Koftas in Makhani Gravy 
by Tarla Dalal
This dish is specially prepared for calorie conscious North Indian food fans. Take our word for it - these steamed koftas in a nourishing gravy are finger licking! Serve it with whole wheat
Recipe# 11939
22 Oct 18
Awesome Paneer Butter Masala 
by awesome_ashoo
No reviews
The north indian paneer specialty paneer butter masala is an easy tasty recipe to prepare the traditional favorite paneer masala. Mouthwatering, quick to prepare and a perfect vegetable or paneer dish to serve on special occasions!
Recipe# 2313
12 Apr 18
This original Tarla Dalal recipe can be viewed for free
Cold Asparagus Rolls by Tarla Dalal
A cold and creamy starter that’s just perfect to serve on a hot summer’s day, the Cold Asparagus Roll kindles your appetite with its enticing crunch and peppy flavour. Quite easy to make, this starter involves rolling up bread with a creamy
Recipe# 22199
19 Oct 16
This original Tarla Dalal recipe can be viewed for free
Nawabi Aloo by Tarla Dalal
The Nawabi Aloo, as the name suggests, is a richly-textured potato curry, which goes great with chapatis , parathas or hot rice . ....
Recipe# 31870
07 May 16
Raw Mango and Coconut Rice 
by Foodie#413327
No reviews
The ground mixture can also be used as mango chutney with dosa or chapati.
Recipe# 4755
11 Dec 15
This original Tarla Dalal recipe can be viewed for free
Ghee Rice Recipe, How To Make Ghee Rice by Tarla Dalal
When you want the focus to be on the subzi, then this is the best choice for your Main Course . Soothing yet flavourful, the Ghee Rice combines beautifully with elaborate Subzis / Curries and
Recipe# 31711
08 Jul 15
Mushroom Kofta Curry by Foodie#439637
No reviews
Mushroom Kofta Curry, a treat for mushroom lovers. Koftas made with a blend of mushrooms and onions served in gravy that is perked up with a wide range of spices and powders.This gravy combines well with an array of vegetables and different koftas as well. Serve Mushroom Kofta Curry with rotis and r ....
Recipe# 1797
27 Apr 15
This original Tarla Dalal recipe can be viewed for free
Cheesy Mushroom Squares 
by Tarla Dalal
Crisply toasted bread slices with a creamy topping of mushrooms cooked with crunchy capsicum, spring onions, celery and cheese, the Cheesy Mushroom Squares are a perfect snack to serve at garden parties. You can keep the cheesy mushroom topping ready. Just toast the bread on-the-fly using a pop-up t ....
Recipe# 3901
19 Apr 15
This original Tarla Dalal recipe can be viewed for free
Aam ki Launji by Tarla Dalal
Quick and easy pickle that tickles your palate! Aam ki Launji is made by cooking mangoes with a readily available selection of spices and powders. No complex methods, tricky proportions or pickling time involved in making this, yet it stays fresh for almost four days in the refrigerator. This sweet ....
Recipe# 1624
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Mushroom Sauce by Tarla Dalal
An irresistibly creamy sauce with sliced mushrooms, perked up with onions, green chillies and oregano. What makes this Mushroom Sauce a bit different from other white sauce based recipes is that it contains onions, which is essential in this case to enhance the flavour of the mushrooms. While making ....
Recipe# 15390
18 Feb 14
Undhiyu by bhoomisoneji
Get home the traditional gujarati vegetable recipe, undhiyu with this simpers and authentic oondhiyu recipe. The vegetable are cooked together with buttermilk, coconut and spice powders and enjoyed hot with rice.
Recipe# 32675
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Chick Pea and Soya Tikki Roll ( Wraps and Rolls) by Tarla Dalal
The piece de resistance of this recipe is the chick pea soya tikkis. And you will be surprised to know that this delicious wrap is great for weight-watchers and heart patients. Soya helps lower cholesterol and the low-cal mayonnaise adds to the taste without scaring the calorie-counter!
Recipe# 32685
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Chilli Paneer Wrap ( Wraps and Rolls) by Tarla Dalal
No reviews
Perk up the ever-popular chilli paneer with rice and stir-fried vegetables prepared in oriental style. The spiciness is enhanced by lacing it with sweet and sour sauce. Though elaborate, the experience is definitely worth the effort! its only the prep time which is more…. The cooking time is very m ....
Recipe# 32672
23 Dec 13
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Wrap ( Wraps and Rolls) by Tarla Dalal
Sprouts can be boring or super interesting depending on how you make use of them! in this innovative recipe, i have spiced up the sprouts with a simple ginger-garlic paste and chilli powder. Another unique addition to the wrap is the amazing mint and low-fat curd dressing that refreshes you without ....
Recipe# 457
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Babycorn and Mushroom Curry Rice 
by Tarla Dalal
Long grains of rice interspersed with colourful and chunky veggies, and lusciously flavoured with coconut milk and red curry paste. The ultimate touch to the Baby Corn and Mushroom Curry Rice is the addition of lemon rind and basil leaves, whose aroma is indelibly locked in by cooking the rice wrapp ....
Recipe# 471
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Curry Of Tofu, Mushrooms and Vegetables by Tarla Dalal
This Curry of Tofu, Mushrooms and Vegetables is a creamy spicy-sweet curry that speaks of the grandeur of Thai cuisine. While the elaborate masala paste adds spice to the preparation, coconut milk helps balance it with its sweet, milky flavour. Adding lemongrass as a bundle and removing it before se ....
Recipe# 479
26 Nov 13
This original Tarla Dalal recipe can be viewed for free
Thai Pineapple Rice by Tarla Dalal
The Thai Pineapple Rice is nothing short of an adventure for your taste buds. As they travel into each mouthful, your taste buds will experience a burst of flavours – the sweet and sour pineapple, spicy curry paste, soothing coconut milk, juicy raisins, and more, and more. While the authentic prepar ....
Recipe# 231
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Oriental Style Stir-fried Vegetable Parathas by Tarla Dalal
A novel paratha, stuffed with chinese stir-fried vegetables. While making the stuffing for the oriental style stir-fried vegetable paratha, make sure you do not over-cook the vegetables, to maintain the perfect stir-fry texture and flavour.
Recipe# 22172
23 Mar 13
This original Tarla Dalal recipe can be viewed for free
Baitha Varan by Tarla Dalal
The green paste gives this otherwise simple dish a complete makeover! It increases the vitamin A content, while the vegetables add fibre. Vitamin A increases immunity and also nourishes our skin and improves vision. Despite the interesting flavour and health benefits, this dish is surprisingly easy ....
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