Main Meals
by Foodie #567767
156 recipes
Recipe# 22200
23 Mar 13
Masala Masoor Dal ( Zero Oil Recipe) by Tarla Dalal
Masoor, a very nutritious lentil, is also very pleasing to the palate. Cooked in well-chosen spices, this dal is not only tasty and zero-oil but also brims with protein, iron and folic acid. It goes well with cooked rice. Soaking masoor dal overnight not only reduces the cooking time but also makes ....
Recipe #22200
Masala Masoor Dal ( Zero Oil Recipe)
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Recipe# 22178
23 Mar 13
Palak Kadhi by Tarla Dalal
Ever thought of making kadhi with an infusion of palak? Sounds strange, but tastes and looks very interesting. Palak purée and green paste imparts flavouir along with a bright green colour and vitamin A to the dish. You can skip the garlic if you do not like its flavour. Serve with a bowl of brown r ....
Recipe #22178
Palak Kadhi
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Recipe# 22177
23 Mar 13
Subzi Kadhi by Tarla Dalal
No reviews
Popular with many, this kadhi is my favourite too. Medley of vegetables make this kadhi interesting and delicious.
It is a complete meal when served with steaming hot
rice as is full of veggies, curds providing all the necessary nutrients. As being low in calor ....
Recipe #22177
Subzi Kadhi
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Recipe# 22155
23 Mar 13
Tarkari Khichdi by Tarla Dalal
As the name suggests, this dish brims with Tarkari (vegetables) and the nutrients that they contain. To add to the goodness of vegetables, moong dal is also a rich source of protein, folic acid and zinc. An interesting combination of health and taste makes this dish a must-try!
Recipe #22155
Tarkari Khichdi
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Recipe# 22530
23 Mar 13
Zero Oil Masoor Dal by Tarla Dalal
Masoor dal is a storehouse of nutrients like protein, folic acid, iron and zinc. Protein is required for the formation of new cells, their growth and maintenance. Folic acid and iron on the other hand build up the hemoglobin that carry oxygen and supply nutrients to our body. Zinc enhances the activ ....
Recipe #22530
Zero Oil Masoor Dal
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Recipe# 22769
21 Nov 12
5 Spice Tofu and Bean Sprouts Rice by Tarla Dalal
As the name suggests, Five Spice Tofu and Bean Sprouts Rice gets its special flavour from the popular Chinese masala, the five spice powder that consists of star anise, Szechuan peppercorns, fennel, cinnamon and cloves. You are sure to notice that this recipe does not contain any dominating vegetabl ....
Recipe #22769
5 Spice Tofu and Bean Sprouts Rice
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Recipe# 6517
07 Jul 12
Phudina, Coriander and Coconut Milk Rice by Tarla Dalal
Both mint and coriander have spicy, perky flavours that are balanced very well with sweet, mellow coconut milk in this sumptuous rice delight. The phudina, coriander and coconut milk rice uses minimal spices as mint and coriander themselves are very aromatic, and the whole dish is ready in minutes m ....
Recipe #6517
Phudina, Coriander and Coconut Milk Rice
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Recipe# 8660
15 Jun 12
Dahi Bhindi by Tarla Dalal
South Indian style bhindi. My personal favourite.
Recipe #8660
Dahi Bhindi
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Recipe# 33961
11 Jun 12
Thai Mushrooms and Spinach Clear Soup by Tarla Dalal
No reviews
Thai soups are either coconut-milk based or thin and clear flavoured with lemon grass and pepper. This thin clear soup is well-endowed with taste as well as therapeutic properties-especially if you have a cold or a sore throat.
Soya sauce, garlic, and pepper add a nice tarty flavour making it ....
Recipe #33961
Thai Mushrooms and Spinach Clear Soup
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Recipe# 9714
27 Apr 12
Yummy Rava Upma by sukanyaa
No reviews
Yummy rawa upma is a delectable upma recipe with rawa or semolina as ingredient. The rawa or sooji are roasted and cooked with onion, mustard seeds, curry leaves, lime juice and chopped coriander leaves. An excellent breakfast item, yummy rawa upma upma is easy and delicious.
Recipe #9714
Yummy Rava Upma
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Recipe# 36235
22 Apr 12
Recipe #36235
Mango Paneer Crackers
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Recipe# 36449
19 Apr 12
Mango Bhel by damyantiben
Light and nutricious for summers. Simple to make and low calorie.
Recipe #36449
Mango Bhel
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Recipe# 36446
18 Apr 12
Mango Moogar Dal by damyantiben
No reviews
This mango flavoured dal is healthy and methi leaves adds to the flavour as well as health.
Recipe #36446
Mango Moogar Dal
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Recipe# 10314
17 Apr 12
My Tandoori Mushroom by vishakha_p
No reviews
A tandoori item, my tandoori mushroom is simply grilled to perfection. The marinated mushroom and vegetables are grilled or placed in a hot tandoor along with an amazing blend of herbs and masala and serves as a great vegetarian starter recipe.
Recipe #10314
My Tandoori Mushroom
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Recipe# 12066
17 Apr 12
Chana Veg Kabab by reema_goel
No reviews
Chana veg kabab is a vegetarian kabab delicacy with boiled and mashed chana dal. The dal is mixed with steamed vegetables, whole spice powders, ginger garlic paste, chillies and coriander leaves. The crispy and tasty chana dal kababs make for a lovely starter or snack item and is best paired with mi ....
Recipe #12066
Chana Veg Kabab
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Recipe# 36441
16 Apr 12
Tender Coconut Payasam by April Fool
No reviews
This is a very easy but exotic kheer. It is simple to make but tastes really awesome.
Recipe #36441
Tender Coconut Payasam
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Recipe# 36304
07 Mar 12
Recipe #36304
Aloo Tamatar ki Subzi
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Recipe# 36271
04 Mar 12
Recipe #36271
Oil-free Chickpea Sprouts Korma
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Recipe# 36214
27 Feb 12
Vegetables In Yellow Curry by Rehana Khambaty
A south indian delicacy where vegetables are made in yellow curry with a light flavour of coconut milk.
Recipe #36214
Vegetables In Yellow Curry
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Recipe# 36154
08 Feb 12
Recipe #36154
Vegetable Stuffed Upma Cutlet - A Zero Oil Snack
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Recipe# 10718
10 Oct 11
Mushroom Samosas by shahreema
No reviews
India's most popular snack or appetizer , mushroom samosa is easy to prepare at home with this samosa recipe. The deep fried patties with mushrooms, onion, potato and spices called samosa can be prepared in various shapes and sizes.
Recipe #10718
Mushroom Samosas
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Recipe# 8857
10 Oct 11
Mushroom Paradise by Foodie #6528
No reviews
This is an easy recipe fast,nutritious and yummy too, mushrooms can be substituted with non veg meat of your choice !!!
Recipe #8857
Mushroom Paradise
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Recipe# 11402
29 Sep 11
Lajawab Mushrooms by ssd98
No reviews
Lajawab mushroom is a tempting mushroom preparation using chopped mushrooms, peppers, ginger garlic and seasonings. A great tasting mushroom recipe which can be prepared in minutes.
Recipe #11402
Lajawab Mushrooms
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Recipe# 10680
28 Sep 11
Khumbi Pulao by shresthamaheswari
No reviews
An interesting combination of khumbi(mushrooms) and rice in khumbi or mushroom pulao create an aromatic main course. A delicious chawal recipe loved by all.
Recipe #10680
Khumbi Pulao
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Soya
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