Healthy Recipes
by Kavitha Rao
227 recipes
Recipe# 5574
02 Dec 20
Rajma and Urad Dal by Tarla Dalal
rajma and urad dal recipe |
homestyle dal makhani |
red kidney bean and urad dal |
healthy Punjabi rajma dal |
rajma and urad dal is a daily fare of North Indian ....
Recipe #5574
Rajma and Urad Dal
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Recipe# 32607
21 Jan 09
Rava Green Peas Tikki (100 Calorie Snacks) by Tarla Dalal
Suggested serving size for 100 calories: 2 tikkis
low in effort, low in calories– replace starchy potatoes with semolina in this tasty tikki and stuff it with a spicy green peas filling that’s high in vitamins and fibre.
Recipe #32607
Rava Green Peas Tikki (100 Calorie Snacks)
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Recipe# 1679
03 Apr 23
Rice Appe by Tarla Dalal
rice appe recipe |
healthy South Indian rice appe |
paddu | with 28 amazing images.
rice appe is a famous
South Indian breakfast dish ma ....
Recipe #1679
Rice Appe
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Recipe# 22307
26 Apr 21
Recipe #22307
Semiya Vegetable Upma, Vermicelli Veg Upma Low Salt
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Recipe# 22412
19 Aug 19
Soya Methi Masala ( Soya Roti and Subzi) by Tarla Dalal
A low calorie subzi for health freaks! This subzi is a double dose of health as it is not only low cal but also made using soya oil, soya granules, fenugreek etc. which are high in vitamin A and calcium. Low fat milk (99.7% fat free) is easily available in the market, however you can make skimmed mi ....
Recipe #22412
Soya Methi Masala ( Soya Roti and Subzi)
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Recipe# 22277
14 Feb 11
Spicy Paneer On Toast by Tarla Dalal
A zesty topping made from low-fat paneer and vegetables adds spice to nutritious whole wheat toasts.
A great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage! Since low-fat paneer is high in protein, go easy on milk and milk products like curds for the res ....
Recipe #22277
Spicy Paneer On Toast
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Recipe# 22415
26 Dec 22
Spicy Soya Bhurji by Tarla Dalal
spicy soya bhurji recipe |
protein rich soya bhurji |
how to make spicy soya bhurji at home |
calcium rich spicy soya bhurji | with 25 amazing images.
A quick and healthy
Recipe #22415
Spicy Soya Bhurji
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Recipe# 3521
02 Sep 20
Spicy Stir Fried Baby Corn by Tarla Dalal
Stir frying is a very popular method of cooking food that originated in China. It is a nutritious and convenient way of cooking as it makes use of minimal oil.
The short cooking time makes the vegetables more succulent and preserves their texture and natural flavours while preventing the loss o ....
Recipe #3521
Spicy Stir Fried Baby Corn
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Recipe# 37534
23 Jun 15
Spinach and Baby Corn Soup Or How To Make Palak Baby Corn Soup Recipe by Tarla Dalal
No reviews
Soothing and sumptuous! This Spinach and Baby Corn Soup has a pleasant colour and a rich texture, derived not only from the interplay of spinach and baby corn but also through the addition of milk. Onions, sautéed in butter along with the other ingredients, works well with the nutty taste of spinach ....
Recipe #37534
Spinach and Baby Corn Soup Or How To Make Palak Baby Corn Soup Recipe
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Recipe# 1588
16 Jan 20
Spinach and Cottage Cheese Dumplings by Tarla Dalal
Looking for a snack that is easy to prepare yet healthy and non-fried? Try these delicious spinach and cottage cheese dumplings innovatively flavoured with nutmeg powder. The addition of baking soda makes these dumplings soft and comforting to bite into. Once you have prepared the ingredients, it ta ....
Recipe #1588
Spinach and Cottage Cheese Dumplings
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Recipe# 5578
10 Apr 22
Spring Onion Stuffed Oats Paratha for Weight Loss by Tarla Dalal
spring onion stuffed oats paratha recipe |
healthy spring onion stuffed oats paratha |
Indian oats hare pyaz ka paratha |
high fibre oats paratha for weight loss | with 40 amazing images.
< ....
Recipe #5578
Spring Onion Stuffed Oats Paratha for Weight Loss
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Recipe# 32590
09 Jan 24
Recipe #32590
Sprouted Moong and Methi Chilla, 100-calorie Snacks
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Recipe# 3553
25 Dec 20
Sprouted Moong Chaat by Tarla Dalal
sprouted moong chaat recipe |
healthy sprouted moong chaat Indian |
moong sprouts chaat with besan dumplings |
sprouted moong chaat healthy snack is a protein rich snack which can also be ....
Recipe #3553
Sprouted Moong Chaat
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Recipe# 1350
29 Jan 24
Sprouted Moong Salad by Tarla Dalal
sprouted moong salad recipe |
moong salad |
healthy moong salad |
moong veg salad | with 15 amazing images.
Looking for a healthy and tummy filling recipe? Here we have got you a scrumptiou ....
Recipe #1350
Sprouted Moong Salad
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Recipe# 39007
27 Jun 22
Sprouts Dhokla by Tarla Dalal
sprouts dhokla recipe |
healthy sprouts dhokla |
sprouted moong dhokla |
sprouts dhokla with spinach | with 18 amazing images.
Sprouts dhokla is a dhokla but no ....
Recipe #39007
Sprouts Dhokla
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Recipe# 33239
07 Feb 19
Sprouts Misal, Protein Rich Recipes by Tarla Dalal
Bring the spirit of Maharashtra into your homes with this protein-laden Sprouts Misal. While many think that milk and milk products are the most important source of proteins, they are unaware of the power of sprouts, which give you a superb, more easily digestible protein boost.
And this is un ....
Recipe #33239
Sprouts Misal, Protein Rich Recipes
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Recipe# 35023
03 Apr 23
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe by Tarla Dalal
sprouts tikki recipe |
protein rich moong sprouts tikki |
healthy sprouts cutlet | with 19 amazing images.
protein rich moong sprouts tikki is a healthy and delicious evening snack that you ....
Recipe #35023
Sprouts Tikki, Healthy- Starter Sprouts Tikki Recipe
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Recipe# 1380
29 Jul 22
Stuffed Bajra Roti, Bajra Paneer Paratha by Tarla Dalal
stuffed bajra roti recipe |
bajra paneer paratha |
healthy black millet paratha | with 42 amazing images.
stuffed bajra roti recipe |
bajra paneer paratha |
Recipe #1380
Stuffed Bajra Roti, Bajra Paneer Paratha
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Recipe# 4331
16 May 13
Stuffed Bhavnagri Chillies, Bharela Moong Dal Marcha by Tarla Dalal
This Stuffed Bhavnagari Mirchi recipe is quite unique, compared to the usual way of preparing these chillies stuffed with or marinated in spices. On the other hand, Bharela Moong Dal Marcha features Bhavnagari chillies stuffed with a succulent and peppy mixture of moong dal and onions tempered tradi ....
Recipe #4331
Stuffed Bhavnagri Chillies, Bharela Moong Dal Marcha
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Recipe# 7461
01 Mar 23
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe #7461
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe)
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Recipe# 39000
20 Dec 21
Stuffed Gobi Methi Paratha by Tarla Dalal
stuffed gobi methi paratha recipe |
healthy cauliflower whole wheat methi paratha |
easy stuffed Indian paratha | with 44 amazing images.
stuffed gobi methi paratha recipe |
Recipe #39000
Stuffed Gobi Methi Paratha
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Recipe# 36947
19 Jul 22
Stuffed Nachni Paratha, Paneer Nachni Paratha by Tarla Dalal
stuffed nachni paratha recipe |
paneer stuffed nachni paratha |
Indian paneer stuffed ragi paratha |
healthy ragi paneer paratha |
high protein ragi paratha | with 3 ....
Recipe #36947
Stuffed Nachni Paratha, Paneer Nachni Paratha
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Recipe# 22192
13 Jun 11
Recipe #22192
Subzi Pasanda ( Zero Oil Rotis and Subzis )
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Recipe# 5279
06 Oct 22
Sweet Corn and Capsicum Chaat by Tarla Dalal
sweet corn capsicum chaat recipe |
paneer corn chaat |
sweet corn vegetable paneer chaat | with 30 amazing images.
sweet corn and capsicum chaat is succulent, juicy, crunchy, name the textu ....
Recipe #5279
Sweet Corn and Capsicum Chaat
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Soya
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